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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 9am - 4pm

Ashworth Chiropractic, Physical Therapy and Acupuncture

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West Des Moines, IA
Ashworth Chiropractic, Physical Therapy and Acupuncture

Get out of pain and on with your life! Welcome to Ashworth Chiropractic, Physical Therapy, & Acupuncture in West Des Moines, Iowa.

Whether you're suffering from neck pain, back pain, headache, sciatica, carpal tunnel, or any other ache or pain we are here to help get you out of pain and on with your life. We offer chiropractic care, physical therapy, acupuncture, massage therapy, functional medicine and sports injury to help our patients get out of pain as quickly and as easily as possible so they can spend less time in our o

ffice and more time living life pain-free. We take almost all insurance and have private treatment rooms for every patient.

08/01/2025

🎯 𝗙𝗿𝗶𝗱𝗮𝘆 𝗙𝗲𝗲𝗹𝘀: 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗘𝗱𝗶𝘁𝗶𝗼𝗻
𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗲𝗮𝘀𝘆—𝗯𝘂𝘁 𝗶𝘁 𝗺𝗮𝗸𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗯𝗲𝘁𝘁𝗲𝗿.

✨ Move better
✨ Feel stronger
✨ Do more of what you love
✨ Live pain-free

You 𝙚𝙖𝙧𝙣 𝙮𝙤𝙪𝙧 𝙬𝙚𝙚𝙠𝙚𝙣𝙙 when you show up, put in the work, and commit to your recovery.
The results? A life with fewer limits and more freedom.

💪 𝙇𝙚𝙩’𝙨 𝙛𝙞𝙣𝙞𝙨𝙝 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠 𝙨𝙩𝙧𝙤𝙣𝙜!
📅 Book your next session: ashworthchiro.janeapp.com

07/31/2025

The fine folks at Barista' Bouquet are offering $1 drip coffee after your run. Come check it out!

07/30/2025

𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻? 𝗡𝗲𝗰𝗸 𝗣𝗮𝗶𝗻? 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀?

Hi, I’m 𝗗𝗿. 𝗠𝗮𝘁𝘁 𝗪𝗶𝗹𝘀𝗼𝗻—chiropractor, certified acupuncturist, postural restoration-trained provider, and functional medicine practitioner based in West Des Moines.

𝗠𝘆 𝗴𝗼𝗮𝗹 𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲:
Fix the problem you came in with—quickly, effectively, and without wasting your time.

You’ll get 𝗿𝗲𝗮𝗹 𝗮𝗻𝘀𝘄𝗲𝗿𝘀, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻 𝗰𝗮𝗿𝗲, 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝘁𝗼𝗼𝗹𝘀—like stretches, posture tips, and nutritional advice—to help you take control of your health.

If I’m not the right fit, 𝗜’𝗹𝗹 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗶𝘀. That’s my promise.

📅 Ready to get started? Book online at ashworthchiro.janeapp.com
📞 Or give us a call at 515-225-4002

07/29/2025

Check out this great review!

07/29/2025

🎒 𝗕𝗮𝗰𝗸𝗽𝗮𝗰𝗸 𝗦𝗮𝗳𝗲𝘁𝘆 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗦𝗽𝗶𝗻𝗲
Is your child’s backpack causing more harm than help?

📌 A too-heavy or poorly worn backpack can lead to:
– Neck and shoulder strain
– Poor posture
– Low back pain

Here’s how to keep it safe:
✅ Keep total weight under 10-15% of body weight
✅ Use both shoulder straps—tight and padded
✅ Load the heaviest items closest to the back
✅ Choose a backpack with a waist strap for better support

👟 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝘁𝗼𝗼! 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗮𝗻𝗱 𝙤𝙪𝙩𝙙𝙤𝙤𝙧 𝙥𝙡𝙖𝙮 𝗵𝗲𝗹𝗽 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝘀𝗽𝗶𝗻𝗲𝘀.

Need help with posture, alignment, or backpack-related pain? Our team at Ashworth Chiropractic, Physical Therapy & Acupuncture is here to help.

📅 Book a visit: https://ashworthchiro.janeapp.com/

07/28/2025

🎾 𝗦𝗼𝗿𝗲 𝗘𝗹𝗯𝗼𝘄 𝗔𝗳𝘁𝗲𝗿 𝗧𝗲𝗻𝗻𝗶𝘀—o𝗿 𝗧𝘆𝗽𝗶𝗻𝗴?

Tennis elbow isn’t just for athletes. It’s a common condition caused by repetitive stress to the muscles and tendons of the forearm—think gripping, lifting, typing, or swinging a racket.

💥 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀:
Pain on the outside of the elbow
Weak grip strength
Discomfort with lifting or twisting

At Ashworth Chiropractic, Physical Therapy, and Acupuncture, we treat tennis elbow with a whole-body approach:

✅ Acupuncture to reduce inflammation
✅ Physical therapy to strengthen and restore mobility
✅ Chiropractic for better joint alignment
✅ Massage therapy to release tight forearm muscles

🎯 Whether it’s tennis, CrossFit, or just parenting—we’ll help you get back in the game.

📅 Book your evaluation today: ashworthchiro.janeapp.com

07/27/2025

Have you ever experienced jaw pain, clicking, or popping? It might be due to a condition known as Temporomandibular Joint Disorder (TMD).

Chiropractic care can offer relief and support for TMD sufferers. Through gentle hands-on therapy, we aim to alleviate tension and restore proper jaw function.

If you are suffering from TMJ, give our office a call today! 📞 515-225-4002

07/26/2025

𝗡𝗼𝘁 𝗝𝘂𝘀𝘁 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴—R𝗲𝘄𝗶𝗿𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 🧠💪

Working through a PRI (Postural Restoration Institute) treatment plan isn't about quick fixes or endless stretches.

It’s about:
🔄 𝗥𝗲𝘀𝘁𝗼𝗿𝗶𝗻𝗴 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 between your left and right sides
🫁 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 to your posture
🦶 𝗥𝗲𝗮𝗹𝗶𝗴𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 so it can move efficiently again

Every PRI plan at our clinic is personalized to:
✅ 𝗨𝗻𝘄𝗶𝗻𝗱 compensation patterns
✅ 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 mobility and stability
✅ Reduce pain and 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 it from coming back

It’s not always easy—but it works.
And we’re with you every step of the way.

🙌 The path to feeling better starts with better patterns.
🔗 Book your evaluation: https://ashworthchiro.janeapp.com

07/25/2025

𝗦𝘁𝗼𝗽 𝗚𝘂𝗲𝘀𝘀𝗶𝗻𝗴. 𝗦𝘁𝗮𝗿𝘁 𝗛𝗲𝗮𝗹𝗶𝗻𝗴. 🔬💊

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 𝗯𝘆 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀? 𝗬𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.

𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 takes the guesswork out of your health journey by:
✅ Taking a deep dive into 𝘆𝗼𝘂𝗿 personal health history
✅ Ordering lab tests when needed (𝗻𝗼 𝗺𝗼𝗿𝗲 𝗳𝗹𝘆𝗶𝗻𝗴 𝗯𝗹𝗶𝗻𝗱)
✅ Creating a customized plan that:
1️⃣ 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝘄𝗼𝗿𝗸𝘀
2️⃣ Uses only the supplements 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 (𝗶𝗳 𝗮𝗻𝘆)
3️⃣ Helps you 𝗮𝘃𝗼𝗶𝗱 𝗰𝗼𝘀𝘁𝗹𝘆 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗮𝗻𝗱 𝗺𝗶𝘀𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻

You don’t need a shelf full of bottles. 𝗬𝗼𝘂 𝗻𝗲𝗲𝗱 𝗮 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝘆.

𝗟𝗲𝘁 𝗗𝗿. 𝗪𝗶𝗹𝘀𝗼𝗻 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂 through the clutter and help your body 𝗵𝗲𝗮𝗹 𝘀𝗺𝗮𝗿𝘁𝗲𝗿—n𝗼𝘁 𝗵𝗮𝗿𝗱𝗲𝗿. 💡

📍 Functional Medicine appointments available in-clinic or via telehealth
🔗 Book now: https://ashworthchiro.janeapp.com

07/23/2025

🌀 Tension in Your Neck and Shoulders?

Pain, stiffness, or that “tight trap” feeling isn’t something you have to live with.

Kelly Brown Gross, PT, MPT, WCS blends orthopedic care, postural retraining, and manual therapy to help relieve:

✔️ Neck pain
✔️ Shoulder dysfunction
✔️ Postural strain
✔️ Headaches and mobility issues

Let’s fix the root cause—not just mask the pain.

📅 Schedule with Kelly now:
🔗 https://ashworthchiro.janeapp.com

07/23/2025

👟 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗬𝗼𝘂𝗿 𝗧𝘂𝗲𝘀𝗱𝗮𝘆: 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗦𝗵𝗼𝗲𝘀 𝗠𝗮𝘁𝘁𝗲𝗿!
If you’re running in old, worn-out shoes—or the wrong type for your feet—you could be setting yourself up for pain, not progress.

Here’s what to look for in a good running shoe:

✅ 𝗖𝘂𝘀𝗵𝗶𝗼𝗻 & 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 – Your shoe should match your foot type (flat, neutral, high arch)
✅ 𝗙𝗶𝘁 – Leave about a thumb’s width between your longest toe and the end of the shoe
✅ 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 – Bend the toe, not the arch! Support should come from the midfoot
✅ 𝗠𝗶𝗹𝗲𝗮𝗴𝗲 – Replace every 300–500 miles or every 6–12 months (even if they still look good!)
✅ 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 – Don’t run in cross-trainers or worn-out sneakers—get a shoe made for running

Still having pain? 🦶 It might be your shoes—or how your body moves.

🏃‍♂️ We offer gait assessments and help you stay active, pain-free, and performing your best.

📅 Book an appointment: ashworthchiro.janeapp.com

Address

5504 Ashworth Road
West Des Moines, IA
50266

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	9am - 4pm

Telephone

+15152254002

Website

https://www.ashworthchiro.com/

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08/01/2025

07/31/2025

07/30/2025

07/29/2025

07/29/2025

07/28/2025

07/27/2025

07/26/2025

07/25/2025

07/23/2025

07/23/2025

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