Ashworth Chiropractic, Physical Therapy and Acupuncture

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Ashworth Chiropractic, Physical Therapy and Acupuncture

Get out of pain and on with your life! Welcome to Ashworth Chiropractic, Physical Therapy, & Acupuncture in West Des Moines, Iowa.

Whether you're suffering from neck pain, back pain, headache, sciatica, carpal tunnel, or any other ache or pain we are here to help get you out of pain and on with your life. We offer chiropractic care, physical therapy, acupuncture, massage therapy, functional medicine and sports injury to help our patients get out of pain as quickly and as easily as possible so they can spend less time in our office and more time living life pain-free. We take almost all insurance and have private treatment rooms for every patient.

04/09/2025

The fine folks at Barista' Bouquet are offering $1 drip coffee after your run. Come check it out!

03/09/2025

💪 𝗣𝗲𝗹𝘃𝗶𝗰 𝗙𝗹𝗼𝗼𝗿 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗜𝘀𝗻’𝘁 𝗝𝘂𝘀𝘁 𝗔𝗯𝗼𝘂𝘁 𝗞𝗲𝗴𝗲𝗹𝘀.

Whether you're dealing with postpartum recovery, incontinence, painful bladder syndrome, or prolapse—Kelly Brown Gross, PT, MPT, WCS is here to help.

With hands-on assessments (no machines!) and over 20 years of clinical experience, 𝗞𝗲𝗹𝗹𝘆 𝗵𝗲𝗹𝗽𝘀 𝘄𝗼𝗺𝗲𝗻 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗿𝗲𝘀𝘁𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗿𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗹𝗶𝗳𝗲 𝘁𝗵𝗲𝘆 𝗹𝗼𝘃𝗲.

📅 Now accepting new patients:
🔗 [Book with Kelly] → https://ashworthchiro.janeapp.com

02/09/2025

✅ 𝗙𝗼𝗮𝗺 𝗥𝗼𝗹𝗹𝗶𝗻𝗴 + 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 𝗕𝗮𝘀𝗶𝗰𝘀
Tight muscles? Foam rolling can help release tension and boost recovery—but it works even better with stretching and breathwork.

Here’s how to do it right:
🔹 𝗥𝗼𝗹𝗹 each muscle group slowly for ~45 seconds
🔹 Follow with ~45 seconds of light 𝘀𝘁𝗿𝗲𝘁𝗰𝗵ing
🔹 Use deep diaphragmatic 𝗯𝗿𝗲𝗮𝘁𝗵ing during the stretch
🔹 Focus on quads, hamstrings, calves, and upper back
🔹 Don’t roll directly over joints or bones

💡 Want to make sure you’re doing it right? Ask us at your next visit—we’ll customize a routine just for you.

📅 Book online: https://ashworthchiro.janeapp.com/

01/09/2025

🧬 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝘄𝗶𝘁𝗵 𝗠𝗮𝘁𝘁 𝗪𝗶𝗹𝘀𝗼𝗻 𝗗𝗖, 𝗙𝗜𝗔𝗖𝗔
𝗥𝗼𝗼𝘁 𝗖𝗮𝘂𝘀𝗲 𝗖𝗮𝗿𝗲 | 𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 | 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀 | 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆

Tired of chasing symptoms without real answers?

Dr. Matt Wilson takes a whole-body approach—focused on uncovering the why behind your symptoms.

🔍 Struggling with…
𝗟𝗼𝘄 𝗲𝗻𝗲𝗿𝗴𝘆 𝗼𝗿 𝗯𝘂𝗿𝗻𝗼𝘂𝘁?
𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝗶𝘀𝘀𝘂𝗲𝘀 𝗼𝗿 𝗳𝗼𝗼𝗱 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀?
𝗕𝗿𝗮𝗶𝗻 𝗳𝗼𝗴, 𝘀𝘁𝘂𝗯𝗯𝗼𝗿𝗻 𝘄𝗲𝗶𝗴𝗵𝘁, 𝗼𝗿 𝗵𝗼𝗿𝗺𝗼𝗻𝗲 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝘀?

He specializes in:
✅ Gut Health → Balance your microbiome + reduce inflammation
✅ Hormonal + Metabolic Health → Restore balance + boost vitality
✅ Longevity Strategies → Preventative care for a longer, healthier life

✨ This is personalized, root-cause care—so you can feel like yourself again.

📅 Ready to take back your health?
Book your Functional Medicine consult: ashworthchiro.janeapp.com

31/08/2025

🎯 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗟𝗼𝘄 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻?
You don’t need to settle for pain—or go it alone.

At 𝗔𝘀𝗵𝘄𝗼𝗿𝘁𝗵 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰, 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 & 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲, we take a team-based approach to help you heal faster and feel better using the Ashworth Integrated Method (AIM).

Here’s how we tackle low back pain:
🌿 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲: Calms the nervous system and reduces inflammation
🧠 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰: Restores alignment and relieves nerve pressure
💆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: Relaxes tight muscles and boosts circulation
🏋️ 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: Builds strength and improves movement

You may not need every service—but the 𝗿𝗶𝗴𝗵𝘁 𝗰𝗮𝗿𝗲 is here when you do.
𝗟𝗲𝘁’𝘀 𝗴𝗲𝘁 𝘆𝗼𝘂 𝗺𝗼𝘃𝗶𝗻𝗴 𝗯𝗲𝘁𝘁𝗲𝗿, 𝘄𝗶𝘁𝗵 𝗹𝗲𝘀𝘀 𝗽𝗮𝗶𝗻, 𝗮𝗻𝗱 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗱𝗼𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲.

📅 Book now: ashworthchiro.janeapp.com

29/08/2025

🎉 𝗙𝘂𝗻 𝗙𝗿𝗶𝗱𝗮𝘆: 𝗥𝗲𝗮𝗹𝗶𝗴𝗻 𝗬𝗼𝘂𝗿 𝗪𝗲𝗲𝗸𝗲𝗻𝗱!
Your spine and joints deserve some weekend love too!

Whether it’s:
💆‍♂️ A relaxing 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 to get your body ready
🏃‍♀️ 𝗣𝗧 for knees and hips and a weekend run
💨 Reducing weekday stress with 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲
🧠 A 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 reset to get a new plan
🔧 Or a 𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 tune-up...

We’ve got your back—literally.
Start your weekend feeling stronger, looser, and ready to move!

📅 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗳𝗲𝗲𝗹-𝗴𝗼𝗼𝗱 𝘃𝗶𝘀𝗶𝘁: https://ashworthchiro.janeapp.com/

27/08/2025

𝗧𝗶𝗿𝗲𝗱 𝗼𝗳 𝗰𝗼𝗼𝗸𝗶𝗲-𝗰𝘂𝘁𝘁𝗲𝗿 𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰? 𝗟𝗲𝘁’𝘀 𝗱𝗼 𝘁𝗵𝗶𝗻𝗴𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆.

Hi, I’m 𝗗𝗿. 𝗠𝗮𝘁𝘁 𝗪𝗶𝗹𝘀𝗼𝗻—chiropractor, certified acupuncturist, postural restoration-trained provider, and functional medicine practitioner based in West Des Moines.

𝗠𝘆 𝗴𝗼𝗮𝗹 𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲:
Fix the problem you came in with—quickly, effectively, and without wasting your time.

You’ll get 𝗿𝗲𝗮𝗹 𝗮𝗻𝘀𝘄𝗲𝗿𝘀, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻 𝗰𝗮𝗿𝗲, 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝘁𝗼𝗼𝗹𝘀—like stretches, posture tips, and nutritional advice—to help you take control of your health.

If I’m not the right fit, 𝗜’𝗹𝗹 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗶𝘀. That’s my promise.

📅 Ready to get started? Book online at ashworthchiro.janeapp.com
📞 Or give us a call at 515-225-4002

26/08/2025

💪 𝗪𝗵𝘆 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆? 𝗜𝘁’𝘀 𝘁𝗵𝗲 𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗣𝗼𝘄𝗲𝗿-𝗨𝗽.
Physical Therapy isn’t just about recovering from injuries—it’s about building a stronger, more mobile, more resilient version of you.

And when we combine PT with chiropractic, acupuncture, and massage, your results are amplified.
💥 Stronger muscles = 𝗹𝗼𝗻𝗴𝗲𝗿-𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁𝘀
💥 Better mobility = 𝗱𝗲𝗲𝗽𝗲𝗿, 𝗺𝗼𝗿𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗮𝘀𝘀𝗮𝗴𝗲
💥 Improved movement = 𝗺𝗼𝗿𝗲 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗳𝗼𝗿 𝗮𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲

At Ashworth, our PT helps you:
✅ Restore movement & function
✅ Reduce pain without medications
✅ Prevent injury & support long-term results
✅ Build strength that supports your whole care plan

𝗣𝗧 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝗵𝗲𝗹𝗽𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗲𝗹𝘀𝗲 𝘄𝗼𝗿𝗸 𝗲𝘃𝗲𝗻 𝗯𝗲𝘁𝘁𝗲𝗿.
🧠 Think of it as your healing multiplier.

📅 Book your evaluation: ashworthchiro.janeapp.com

25/08/2025

🔵 Chiropractic Social Post: Low Back Pain & Sciatica
Low back pain and sciatica aren’t just “normal” signs of aging. They’re signs your body needs help.

If you're dealing with:
🚫 Pain that shoots down your leg
🚫 Tingling or numbness
🚫 Tightness in the lower back or hips
🚫 Trouble standing or sitting for long

Chiropractic care can help relieve pressure, reduce inflammation, and restore movement—naturally and without medication.

Let’s get to the root cause and get you back to doing what you love—pain-free.

📅 Book your appointment today: https://ashworthchiro.janeapp.com/

24/08/2025

🎾 𝗦𝗼𝗿𝗲 𝗘𝗹𝗯𝗼𝘄 𝗔𝗳𝘁𝗲𝗿 𝗧𝗲𝗻𝗻𝗶𝘀—o𝗿 𝗧𝘆𝗽𝗶𝗻𝗴?

Tennis elbow isn’t just for athletes. It’s a common condition caused by repetitive stress to the muscles and tendons of the forearm—think gripping, lifting, typing, or swinging a racket.

💥 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀:
Pain on the outside of the elbow
Weak grip strength
Discomfort with lifting or twisting

At Ashworth Chiropractic, Physical Therapy, and Acupuncture, we treat tennis elbow with a whole-body approach:

✅ Acupuncture to reduce inflammation
✅ Physical therapy to strengthen and restore mobility
✅ Chiropractic for better joint alignment
✅ Massage therapy to release tight forearm muscles

🎯 Whether it’s tennis, CrossFit, or just parenting—we’ll help you get back in the game.

📅 Book your evaluation today: ashworthchiro.janeapp.com

23/08/2025

🧩 𝗢𝗻𝗲 𝗧𝗲𝗮𝗺. 𝗢𝗻𝗲 𝗣𝗹𝗮𝗻. 𝗢𝗻𝗲 𝗚𝗼𝗮𝗹: 𝗬𝗼𝘂.
At 𝗔𝘀𝗵𝘄𝗼𝗿𝘁𝗵 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲, we don’t believe healing should feel like guesswork.

That’s why we use the 𝗔𝘀𝗵𝘄𝗼𝗿𝘁𝗵 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲𝗱 𝗠𝗲𝘁𝗵𝗼𝗱 (𝗔𝗜𝗠)—a collaborative approach where chiropractic, physical therapy, acupuncture, massage therapy, and functional medicine all work together to help you:

✅ Recover faster
✅ Stay pain-free longer
✅ Understand the why behind your symptoms
✅ Get back to the life you want—stronger and more resilient

You don’t need to bounce between clinics or figure it out alone.
𝗪𝗲 𝗯𝗿𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿—𝘂𝗻𝗱𝗲𝗿 𝗼𝗻𝗲 𝗿𝗼𝗼𝗳, 𝗳𝗼𝗿 𝗼𝗻𝗲 𝗽𝘂𝗿𝗽𝗼𝘀𝗲: 𝘆𝗼𝘂.

📅 𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗿 𝘆𝗼𝘂 𝘁𝗿𝘂𝘀𝘁. 𝗪𝗲’𝗹𝗹 𝗯𝘂𝗶𝗹𝗱 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂.
🔗 ashworthchiro.janeapp.com

Address

Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 18:00
Wednesday	07:00 - 18:00
Thursday	07:00 - 18:00
Friday	07:00 - 18:00
Saturday	09:00 - 16:00

Telephone

+15152254002

Website

https://www.ashworthchiro.com/

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