Daly Zen

Daly Zen Helping people heal the mind, body & soul. Utilizing yoga, reiki , spiritual counseling/coaching, meditation, amongst other holistic methods. 🤲🏼🤍

Daly Zen is a holistic healing center utilizing various methods for healing - not all of which are listed on our page. Each person's journey is very unique. For a full menu of services both in person, and virtually- please visit us at dalyzen.com.

Cards from my personal reiki session with my Master Monday. 🫶 Always 🙏🏼🎯
04/29/2026

Cards from my personal reiki session with my Master Monday. 🫶 Always 🙏🏼🎯

A HUGE CONGRATULATIONS TO OUR NEW … Reiki I & II graduates from this weekend. 🤍✨✨🥳🥳 Guest appearance from a former prac...
04/28/2026

A HUGE CONGRATULATIONS TO OUR NEW … Reiki I & II graduates from this weekend. 🤍✨✨🥳🥳 Guest appearance from a former practitioner ! We have 3 new Light Workers blessing & healing the world & those around them! 🙏🏼🙏🏼🙏🏼. Proud as always to help es**rt them to a higher vibration & experience !

On this Soulful Sunday…. I am grateful to be partnering with my dear friend in a 12 week collaboration to help middle ag...
04/26/2026

On this Soulful Sunday…. I am grateful to be partnering with my dear friend in a 12 week collaboration to help middle age & above women understand that :
- You can be strong 💪🏽
- You can eat healthy & not starve yourself 🍗🥗🌯
- You need to work out differently for a million reasons (covered in this program).
- You need to gain knowledge as to why…. 🤓
- And yes yoga & recovery are part of it ~ this is where I come in 🙋🏼‍♀️. But too Jen is my personal trainer . (My why & testimonial to come ).
- We are sold out for May …. But June is open for enrollment . Highly recommend! Some classes are virtual & some on location.
- “If you do what you’ve always done …. You get what you’ve always got “…. 💡

Mention this post @ sign up 🙏🏼 & receive a free private yoga session from me. 🤍🧘‍♀️

Teaching today @ Fabletics ! Pop out 🧘‍♀️
04/25/2026

Teaching today @ Fabletics ! Pop out 🧘‍♀️

04/24/2026

Deepen your connection to your body with the practice of Yin Yoga. This style of yoga focuses on holding postures for longer periods of time to target the deeper connective tissues in the body, like the ligaments, joints, fascia, and even the bones.
Incorporating Yin Yoga into your routine can offer a range of benefits, from reducing stress and anxiety to improving flexibility and joint mobility. By staying mindful in each posture, you can release stored tension and emotions, while cultivating inner stillness and awareness.

We have a 2nd 👑👸🏼✨✨✨ nomination for this lovely lady ‘. Winners to be announced Friday! 💜💐
04/23/2026

We have a 2nd 👑👸🏼✨✨✨ nomination for this lovely lady ‘. Winners to be announced Friday! 💜💐

👑👸🏼💜✨✨✨✨….. Our Queen Nominations are starting to come in for Momma’s Day! 2 lucky winners will be given a private holi...
04/22/2026

👑👸🏼💜✨✨✨✨….. Our Queen Nominations are starting to come in for Momma’s Day! 2 lucky winners will be given a private holistic party experience ! The entries have been heart warming to say the least! Here are our first 2 nominee’s! TODAY IS THE FINAL DAY FOR NOMINATIONS! 💜💞💐 GOOD LUCK!

04/22/2026

Good Morning…

If some days the best you can get to
is, “Thank you God”

It’s enough to start things moving in the right direction. The attitude of gratitude brings prosperity and all good things. As well as it will flip your mood.

Let that be your mantra today.

Thank you God. ❤️

💕n

Address

8435 University Boulevard Ste 7 & 8
West Des Moines, IA
50323

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 7:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 12pm
Sunday 10:30am - 2:30pm

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