Hahn Wellness Professional Massage Therapy

01/11/2026

Make massage a part of your self care this year! Book yours today at www.hahnwellness.com

Can Massage Help With Muscle Knots?

Yes, massages are very effective at getting rid of muscle knots (also called trigger points) by using techniques like deep tissue, trigger point therapy, and myofascial release to release tension, improve blood flow, break up adhesions, and lengthen tight muscle fibers, promoting relaxation and mobility.

01/04/2026

May 2026 be the healthiest yet and self care a priority. Happy New Year!!

11/05/2025

Looking to loosen up before the Holiday season kicks in? Give yourself a gift! $10 off any massage booked in November on Wednesdays!

Book Here!
https://square.site/appointments/book/FRNKH04V2J4CE/hahn-wellness-west-des-moines-ia

10/22/2025

Does tension and knots in your muscles haunting you?

Book a massage with Renee at www.hahnwellness.com today.

Hahn Wellness offers professional massage therapy & bodywork treatments to provide relief from pain and tension. Serving Des Moines and West Des Moines, IA.

10/21/2025

Has your tension and knots been haunting you?
Book a massage with Renee at Hahn Wellness today.

Hahn Wellness offers professional massage therapy & bodywork treatments to provide relief from pain and tension. Serving Des Moines and West Des Moines, IA.

05/01/2024

There is always some one to talk to.

Treat yourself or a loved one to a professional massage at Hahn Wellness.
Visit www.hahnwellness.com to schedule.

10/03/2023

Emabel, the gardener, (named after my mom’s favorite great Aunt), welcomes Hahn Wellness clients this Fall.

06/30/2023

Today is Hahn Wellness 18th Anniversary!! Flowers from my mom, Marlene Hahn.

01/12/2017

Happy New Near, everyone!

07/01/2016

Celebrating 10 years in business! It's been an honor to work with you over the years—thank you!