Optimum Chiropractic, P.C.

09/26/2025

For the first time in 17 years, our whole office is closed today as our docs are at a conference learning to serve and support our mission even better, stronger and with more passion! We will see you all Monday!

09/06/2025

🏈 It’s practically a state holiday!

🟡🔴 vs 🟡⚫️

Our Optimum Chiropractic + Optimum Wellness Solutions team is ready for the big game. 🙌

Game day fuel = good food, good friends, and a little friendly rivalry.

So tell us… who are YOU cheering for today? Drop it in the comments! 👇

08/16/2025

07/23/2025

In traditional medicine, the most common responses to musculoskeletal pain are:
1. “Let’s wait and see.”
2. “Take these anti-inflammatories.”
3. “Maybe surgery down the road.”
But when did waiting become a plan?
And when did masking pain become acceptable care?
At Optimum Chiropractic, we believe in a more proactive, empowering approach.
Through neurologically-centered chiropractic care, decompression therapy, and
individualized plans, we help you:
• Address the root of your pain
• Restore mobility and function
• Avoid invasive procedures
• Regain control over your health journey
You don’t have to settle for “watch and wait.”
You can choose action—and results.
If you’re tired of temporary answers, let’s talk.

07/21/2025

Musculoskeletal issues account for millions of primary care visits every year.

And yet—many providers aren’t equipped to handle the root cause.

That’s why it’s essential that any healthcare provider treating these conditions must be able to:

1. Understand key principles of musculoskeletal health
2. Recognize urgent or emergency conditions
3. Perform thorough orthopedic and neurological exams
4. Design and manage personalized treatment plans

Who’s trained in all of this—and more? Chiropractors.

It’s no surprise that over 35 million Americans choose chiropractic care as their trusted, first-line solution for musculoskeletal complaints—far beyond just spinal care.

📍 In Des Moines, that’s exactly what we do at Optimum Chiropractic: We focus on natural, neurologically-driven solutions that get to the root and help you feel like yourself again.

Ready for answers? Call our team to schedule your consultation today. (515) 225-9200

06/27/2025

One of our favorite parts of being in our community is supporting incredible organizations like this! If you have never heard of them please take a minute to see the work they do, and stop out to enjoy a game!

04/28/2025

We wanted to wish a huge congratulations to our one and only Dr Nashali Cruz and her now husband AK on their wedding today!

04/08/2025

Our office is looking for a Part-Time Office Assistant to join our team! Locations include West Des Moines, Urbandale and the East Side of Des Moines with availability at any of our locations.

This role includes helping out with paperwork and assisting with patient documentation—perfect for someone who’s organized and has solid computer skills 💻🗂️

✅ Flexible hours based on your availability
✅ Great opportunity for a high school student, college student, or stay-at-home parent
✅ Friendly, supportive office environment

If you're detail-oriented, reliable, and enjoy being part of a team that helps people feel their best, we’d love to hear from you!

📩 Send us a message to learn more and apply.

Know someone who might be a great fit? Tag them below! ⬇️

03/30/2025

Do you feel persistent tingling or numbness in your hands or feet? Dealing with unexplained muscle weakness, sharp burning pain, or balance problems? We understand how scary or frustrating these sensations can be – and you’re not alone. These can all be early warning signs of neuropathy (nerve damage).

You might be tempted to shrug it off, but it’s important to listen to your body. If these signs sound familiar, consider reaching out to a healthcare provider or scheduling a consultation. Early intervention can make a big difference in managing neuropathy. And remember, you don’t have to face this alone – help and support are available. 💙

03/21/2025

💡 Is Your Pain Trying to Tell You Something? 💡

Back and neck pain don’t just happen out of nowhere—your body is sending you a message. Ignoring those little aches and stiffness today could lead to bigger, long-term issues tomorrow.

🛑 What happens when you don’t take action?

Poor posture can lock in bad movement patterns, leading to chronic pain.
Spinal misalignment can disrupt nerve function, affecting more than just your back.
Disc issues can progress, leading to more pain, numbness, or even loss of mobility.
👉 The good news? You don’t have to wait for things to get worse. Chiropractic adjustments and decompression therapy help restore alignment, relieve pressure, and get you moving pain-free again.

🎯 Are you listening to your body? If you’re feeling tension, stiffness, or discomfort, now is the time to take action.

📅 Book an appointment today and start feeling better!

03/19/2025

💡 Pain is just the tip of the iceberg.

Your spine is like the control center for your entire body—when it’s out of alignment, the effects can show up in ways you wouldn’t expect.

Ever had headaches that just won’t go away? Unexplained digestive issues? Numbness in your hands or feet? It might not just be stress or diet—your spine could be the missing link.

Misalignments don’t just cause back pain. They put pressure on nerves, disrupting signals between your brain and body. Over time, this can lead to chronic symptoms that seem unrelated to your spine but actually start there.

The good news? When we restore proper alignment, your body can function the way it was meant to.

Chiropractic care isn’t just about pain relief—it’s about full-body health and getting to the root cause of your symptoms.

🌿 Have you ever experienced unexpected benefits from chiropractic care? Let us know in the comments!

03/16/2025

Struggling with back pain, neck pain, sciatica, or headaches? 😣 Chiropractic care isn’t just about pain relief—it’s about restoring movement, improving posture, and unlocking your full potential!

Swipe through to discover how chiropractic adjustments can change your life—naturally, safely, and effectively!

Which one sounds like YOU?