TRUTH Family Chiropractic 515-309-3791

01/19/2026

✨ Understanding Subluxations & the Nervous System — Especially for Our Kids & Families ✨

Did you know your body is regulated by your nervous system—the master control system that tells everything else what to do? From sleep and digestion to focus, mood, and immune function… it all runs through the nervous system.

When the spine isn’t moving or aligned the way it should, it can create subluxations—areas of stress or interference that disrupt how the nervous system communicates with the body.

👉 There are often 3 stages of subluxations:

1️⃣ Stage One – Early Stress (Functional Stage)
This is where the nervous system is under stress, often stuck in sympathetic overdrive (fight-or-flight).
Common signs in kids & adults may include:
• Trouble sleeping
• Increased anxiety or irritability
• Frequent colds or immune challenges
• Difficulty focusing
• Digestive issues

2️⃣ Stage Two – Structural Changes
When stress goes unaddressed, the body starts adapting. Muscles tighten, posture changes, and movement patterns shift.
You might notice:
• Recurring aches or headaches
• Growing pains
• Behavioral changes in kids
• Fatigue or burnout in parents

3️⃣ Stage Three – Degenerative Patterns
Over time, long-standing stress can lead to breakdown and dysfunction. This is where symptoms are often louder—but the problem started long before.

💡 Here’s the key:
Many kids today live in a constant state of sympathetic overdrive—school stress, screens, schedules, emotional pressure. When the nervous system can’t switch back into calm (rest-and-digest), the body never truly resets.

And kids don’t live in isolation—families share stress patterns. When one nervous system is dysregulated, it often affects the whole household.

✨ Chiropractic care isn’t just about pain—it’s about helping the nervous system regulate, adapt, and thrive.

If you’ve noticed your child (or your family) feeling “off,” overwhelmed, or stuck in stress mode, it may be time to look deeper—not just at symptoms, but at the nervous system itself.

📍 We’re here to support healthy, regulated nervous systems for the whole family—because when the nervous system functions better, life does too.

The Experience Miracles™ Podcast · Episode

01/19/2026

Facts. Every single one of these. We never set out to be skeptics or cynics. Just 2 doctors & Moms who wanted to know the why behind things… how things happened & how we got to where we are today.🥸📚

What’s another one that blew your mind or made you rethink everything? Tell us in the comments below. We’re alllllll ears! 👂👂👂

Brb, going to put our tin foil hats on! 😆😆😆🤷‍♀️

Women’s health | children’s health | healthcare system | broke system | profits drive everything | research sponsored | follow the money trail

01/16/2026

It was Lobby Day on Wednesday, and Informed Choice Iowa had a booth where attendees could stop by to learn more about the upcoming bills they are fighting for to protect informed choice in Iowa. Many legislators stopped by the table as the team educated them on medical freedom and the legislation they are passionate about.

Many of you may already know that April has been a part of ICI for many years, and we are incredibly proud of the hard work she continues to do to fight for our freedoms.

The biggest upcoming bill we are passionate about is The Medical Freedom Act, which:

-Protects individuals from discrimination based on their medical choices, including vaccination status
-Affirms that medical decisions are private
-Ensures medical choices are not a condition for employment, education, or access to services

If you want to learn more or see how you can join the fight, visit:
https://www.informedchoiceiowa.com/

01/13/2026

As we said earlier… the flu sure is flu-ing. Sending well wishes, friends. And save this in case ya need it! Homeopathy to the rescue! 😉🩷🙏

Not medical advice, for educational purposes only.

Homeopathy | homeopathic remedies for flu | homeopathy for cold flu season | homeopathy for cough

01/13/2026

Release it up to him. When you can't find a way, He Will. He already made the way, you need only to listen ✝🙏

01/12/2026

Has that dry cough been lingering after your sickness? Here are some natural remedies to try to combat it.

Dry coughs are often temporary but can become chronic. Read here what is dry cough, some common symptoms, home remedies and when to see the doctor.

01/08/2026

Reminder!! We are closed tomorrow 1/9 for our Annual Meeting! We look forward on growing ourselves to further serve our patients. Have a great weekend!! 😁

01/07/2026

Can't believe how much is changing. A great step forward for a healthier America!!

01/07/2026

01/07/2026

01/07/2026

Blood Pressure Isn’t a “disease,” it’s an intelligent adaptive response from your incredibly intelligent body.😎

It rises and falls for good reasons, like from thick toxic blood, chronic dehydration, inflammation from poor diet/stress, insulin resistance, lack of movement, stressed liver, emotional burdens, or even spinal misalignments that interfere with proper nerve signals to the heart and vessels.

Your body ramps it up to ensure vital oxygen and nutrients reach the brain and organs under stress—fluctuating naturally throughout the day (spiking during heavy lifts or excitement for delivery power, dropping at rest for recovery).

Forcing it down artificially with medications (like vasodilators that widen vessels unnaturally, diuretics that deplete minerals, or beta-blockers that blunt heart signals) without addressing those root causes is a dangerous game—it can lead to hypoperfusion, where blood flow becomes inadequate, starving the brain, kidneys, and tissues of oxygen and nutrients.

As a result expect side effects like chronic fatigue, dizziness, cognitive fog, organ strain, and long-term damage can occur, all while masking symptoms instead of healing the true issues (like detoxing, hydrating deeply, nourishing with whole foods, supplementing, breathing, moving joyfully, releasing stress, or correcting spinal alignment for clear nerve flow). True health comes from listening to and supporting your body’s signals💪—not overriding them💊.

What roots are you addressing today?
Resource: Angie Mohr, Mohr Healthy Living