Back In Action Spine and Sport

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United States
West Des Moines, IA
Back In Action Spine and Sport

Back in Action Spine and Sport is a rehab-focused sports medicine chiropractic clinic dedicated to helping you move better, feel stronger, and live pain-free.

We are here to get you and your body back in action.

11/14/2025

We know how unsatisfying traditional chiropractic care can be. We offer personalized care that combines effective treatments with rehabilitation and prevention strategies that deliver long-term results.

With comprehensive resources and expert care, we help you recover, improve your health, and achieve your wellness goals efficiently and effectively.

Learn more at https://bit.ly/4nw4FrW

11/13/2025

The holidays can be a lot — mentally, emotionally, and physically. Take this as your sign to treat yourself and schedule some “you time.” Refill your cup, relax those shoulders, and give yourself permission to reset before the new year 💫

11/11/2025

This Veterans Day, we honor all those who served. Thank you for your dedication and service!

11/06/2025

We pride ourselves on being more than "just chiropractic". Because of this, our providers are educated on all aspects of injury and care which allows us to treat most injuries that you may have.

Learn more about the types of conditions we treat: https://bit.ly/4ol8mB9

11/05/2025

There’s something about working on neck and shoulder tension that never gets old for me.

It’s one of the most common areas I treat — and honestly, one of my favorites.

You can feel the body start to let go. The shoulders drop. The breath deepens. The jaw unclenches.

That’s the moment I love most — when the body remembers how to relax again.

Because sometimes stress doesn’t just live in your mind… it hides in your muscles too. 💙

11/04/2025

At Back in Action Spine and Sport, we take a three-part approach to care: mobility, stability, and strength.

We first improve mobility by restoring movement and flexibility where it's needed.

Then, we build stability to ensure proper control and support of that movement.

Finally, we develop strength to reinforce healthy function, preventing future injury and optimizing performance.

Schedule a discovery visit today to learn more about how we can help get you back in action: https://bit.ly/4nw4FrW

10/27/2025

It's National Massage Therapy Week!

At Back in Action, our massage therapist uses various techniques to relax muscles, improve circulation, and alleviate pain. Pairing massage therapy with chiropractic care and physical rehabilitation is an incredibly effective way to enhance your wellbeing, and we can do it all right here in one spot!

Schedule an appointment today! https://bit.ly/3Wj0tjk

10/24/2025

Taking care of yourself doesn’t always mean slowing down —
sometimes it means finding the balance between movement and recovery.
Massage is more than relaxation — it’s pain management, body awareness, and giving your system space to reset.
Whether you’re pushing through workouts, long workdays, or just life — your body deserves care, not punishment.
Let us help you feel grounded, move freely, and get back in action. 💆‍♀️💪

📕 Book a free discovery visit and see what services at Back In action can make you feel your best!!
🔗 biaspineandsport.com

10/23/2025

We are here to help you recover, rebuild, and get back in action. If you have questions or are interested in scheduling an appointment, contact us today! https://bit.ly/3VKtioM

10/20/2025

Wondering what care at Back in Action feels like? At your discovery visit, we’ll show you around, talk through what’s bothering you, and share how we work to get you back to doing what you love

Learn more: https://bit.ly/4ntG3jw

10/16/2025

Injured on the field or court?

We utilize customized rehabilitation, hands-on treatment, and targeted soft tissue techniques to relieve pain, restore function, and accelerate recovery.

Book now so you can get back in action: https://bit.ly/3Wj0tjk

10/13/2025

✨ More than just adjustments — we’re built different.
Here’s why clients keep coming Back In Action:

1️⃣ Integrated hybrid care
Chiro + rehab + soft tissue + strength — we treat the root cause, not just the pain.

2️⃣ Personalized treatment
No cookie-cutter plans here. Every session is built around your goals + needs.

3️⃣ All-in-one care
Dry needling, massage, rehab, performance — all under one roof.

4️⃣ Long-term results
We help you recover, rebuild, and stay better.

💥 Real recovery. Real results.
Claim your FREE Discovery Visit 🎟️
🔗 biaspineandsport.com

Address

230 South 68th Street Unit 1206
West Des Moines, IA
50266

Website

http://biaspineandsport.com/

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