Iowa Behavioral Associates

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West Des Moines, IA
Iowa Behavioral Associates

Your well-being is our passion! Our mental health providers are currently taking on new patients for in-person and telehealth appointments.

We look forward to serving you.

09/26/2025

Meet Lacey Cheeseman, ARNP, FNP-C, PMHNP-BC. With 20+ years of nursing experience, she now cares for adults 18+ in Ankeny, specializing in anxiety, mood disorders, and PTSD.

Lacey believes mental health is just as important as physical health and is passionate about reducing stigma and supporting people through life’s challenges.

Learn more at: https://iabehavioral.com/lacey-cheeseman

09/22/2025

The first day of fall is here! While many love the crisp air and changing leaves, for some, shorter days can lead to lower moods. If you notice seasonal changes affecting your energy or emotions, you are not alone.

Practical ways to cope:

✅ Get outside daily in natural light
✅ Stay physically active (even 20 minutes helps)
✅ Keep a consistent sleep schedule

💙 And if you need extra support, we’re here: (515) 348-6380
👉 Website: https://iabehavioral.com

09/17/2025

Feeling overwhelmed? Sometimes the simplest steps make a big difference:

1️⃣ Step outside for 5 minutes and notice your surroundings
2️⃣ Take 10 slow, intentional breaths
3️⃣ Write down one thing you’re grateful for today

These small resets can calm your body and refresh your mind.

What’s your favorite way to recharge?

09/12/2025

Meet Molly St. Clair, ARNP, PMHNP-BC, one of our compassionate psychiatric nurse practitioners. With 15 years in nursing and specialized training in perinatal mood and anxiety disorders, Molly provides person-centered care for adults facing depression, anxiety, trauma, ADHD, and more.

She offers in-person appointments and telehealth across Iowa, helping individuals 18+ find strength, healing, and hope.

Learn more or schedule with Molly here: https://iabehavioral.com/molly-st-clair

09/11/2025

💛 Today and every day, it’s important to remind each other: you are not alone. If you or someone you know is struggling with thoughts of su***de or emotional distress, please know that help is available.

📞 Call or text 988 to connect with the Su***de & Crisis Lifeline—available 24/7, free, and confidential.

👉 Learn more: https://988lifeline.org

Sharing this could help someone who needs to see it today.

09/09/2025

⭐⭐⭐⭐⭐

“I love IBA!! The staff are fantastic, and I couldn't be happier with my provider! Working together to help me find myself again!!”

Reviews like this remind us why we do what we do. Every person who walks through our doors matters to us, and we are so grateful for the trust you place in us.

Learn more about our services and providers and schedule your appointment at https://iabehavioral.com

09/03/2025

A new space for your care is taking shape in Ankeny, opening October 1. Now booking appointments for West Des Moines and Ankeny (book now, starting Oct 1).

✔️ Easier access to therapy close to home
✔️ More appointment options
✔️ A calming, supportive environment

See the full gallery: https://iabehavioral.com/gallery-sept-2025

Don’t miss the Grand Opening & Open House, October 1!

09/02/2025

We’re excited to share that our newly expanded website is live!

We expanded it with you in mind, making it easier than ever to:

✅ Explore our range of services
✅ Get to know our compassionate providers
✅ Stay informed with practical mental health resources
✅ Schedule appointments online in just a few clicks

Whether you’re looking for support in West Des Moines, Ankeny, or anywhere across Iowa, our website is the best place to start.

We invite you to take a look, share it with a friend, and let us know what you think.

Visit us today: https://iabehavioral.com

09/01/2025

Our offices are closed today for Labor Day. This holiday is a great reminder to pause, relax, and spend time with the people who matter most. We’ll be back tomorrow, ready to serve you.

08/14/2025

We just keep growing! 🎉
Help us give a BIG WELCOME to our newest team member!

Hi there, my name is Emily Hansen, ARNP, PMHNP-BC, FNP-C, — a dual board-certified Mental Health and family Nurse Practitioner. With over 6 years of experience as a provider and 12 years as a nurse, I am passionate about providing thoughtful, evidence-based care to individuals and families navigating mental health challenges. At Iowa Behavioral Associates I offer psychiatric medication management for children (ages 6 and up), adolescents, and adults. Whether you’re facing anxiety, depression, ADHD, bipolar disorder, or other mental health concerns, I provide a supportive and personalized approach to help you feel better and live well. Every person’s mental health journey is unique, and my goal is to meet you where you are with compassion, respect, and clinical expertise. I am currently located at the West Des Moines location but will be moving to the Ankeny office when it opens.

✨ A welcoming, judgment-free environment
💊 Medication management for ages 6+
📍 In-person and/or telehealth appointments available

🧠 Now accepting new patients

📞 Call: 515-348-6380 to schedule an appointment

07/11/2025

Happy Friday everyone! 🎉 We’d like to announce our newest mental health provider, Jackie! 🙂 Give us a call at 515-348-6380 if you’d like to set up an appointment with her (or any of our other wonderful providers 😉)

“Hi, I’m Jackie Griffin, ARNP, PMHNP-BC, psychiatric nurse practitioner with over 17 years of experience in mental health, including the past 9 as a provider. I’ve had the privilege of working across many settings, from inpatient and outpatient care to community mental health, home-based psychiatry, ER psychiatric triage, and medical consultation. I work with adults 18 and older to navigate a wide range of mental health challenges, including schizophrenia, bipolar disorder, depression, PTSD (including vast experience treating military related PTSD), anxiety disorders, substance use disorders, and insomnia. I’m currently pursuing certification in perinatal and postpartum mental health and have a deep passion for supporting people through hormonal changes across the lifespan. My goal is to create a safe, supportive space where you feel heard, empowered, and actively involved in your care. I’m currently seeing patients at our West Des Moines clinic and will be relocating to our new Ankeny location once it opens. I also offer virtual visits through secure, HIPAA-compliant video sessions. Wherever you are in your journey, I’m here to meet you with compassion and evidence-based care.”

06/30/2025

Mental Health Monday tip:

Reach out to a friend or loved one. A simple check-in can mean more than you realize. Connection is powerful.

Who could use a quick “thinking of you” message today? Reach out and brighten their day.

Address

1701 48th Street Suite 260
West Des Moines, IA
50266

Website

http://iabehavioral.com/

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