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BodyTalk Whole Healthcare

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West Des Moines, IA
BodyTalk Whole Healthcare

BodyTalk seeks to address the "whole person". This means that no aspect of the human psyche can be overlooked, be it emotional, physical or environment. Welcome!

For the past 14 years I have been working with various healthcare, wellness and stress release therapies to improve quality of life. I have found that what gives a person the sense of quality and comfort is as unique as the person. This journey of being the mother of 3 and grandmother of 5 (including twins!) has kept me busy and provided so many insights into the healing nature of conflict and into the beneficial role that stress can play in our lives. Stress may arise from within or it may come at us from the outside world. While we may not be able to control every situation or force circumstances and people, each of us has the ability to continually expand our consciousness and improve our sense of awareness. This simple and abstract approach yields a highly tangible and practical result, which can be summarized as the ability to handle any situation with ever increasing grace and dignity. This makes all the difference in the world! Having been a daily meditation practitioner for most of my life, I gravitated towards consciousness-based therapies. I now specialize in the BodyTalk System, the Sedona Method Release Technique and EFT. I have also found benefit from the proper use of specific essential oils, which can be blended according to your own body’s needs. Essentials oil are less of an 'oil' and more of the pure liquid essence of herbal remedies. Their effectiveness and range of use is exponentially increased when used correctly and in conjunction with BodyTalk. My professional credentials include: Licensed Massage Therapist (LMT), PaRama level Certified BodyTalk Practitioner, BodyTalk Access Trainer (BAT), and member of the International BodyTalk Association (IBA) working in West Des Moines, Iowa. My BodyTalk System training has been extensive and includes all of the core classes, nearly all of the basic modules, the supplementary courses, and the advanced level courses – most of which I studied in depth and attended several times. Not only is this work interesting, it is cutting edge energy work and is constantly changing! To make an appointment call 515-267-9184 or email fondahall2@gmail.com. Testimonials from some of my clients include:

Since I have been receiving BodyTalk from Fonda, I no longer experience the stress of claustrophobia! I was surprised when I got into an elevator that was filled with people and I did not become fearful. I feel like a free woman for the first time in ages! I was a victim of abuse. BodyTalk has helped me to walk outside in public…without fear. I am no longer afraid of every strange man I see. I can go shopping alone now. Thank You! I had several pinched nerves in my right arm and neck. The doctors told me the only option was surgery. I'm free from pain and have been tested by doctors. The nerves are no longer impinged. BodyTalk helped me to let go of the blockages and become well, without surgery. Without BodyTalk, I might still be suffering from grief and depression. Thank you, Fonda, for helping me to recover from my loss.

04/18/2024

Do not try to fix what ever comes in your life. Fix yourself in such a way that whatever comes, you will be fine. Sadhguru

10/08/2023

When you sign up, you'll get two emails a month on all things wellness, including new wellness trends and ideas for making time for self-care.

10/06/2023

The scientific reasons why you should go ahead and snuggle up for a cozy fall nap.

But how long that nap lasts might be the crucial piece to the puzzle.

10/03/2023

Instead of just sitting with your stress, make a plan for how you can cope. Your mind -- and your body -- will thank you.

Prolonged stress can have a serious long-term impact on your mental and physical health. Learn more about the effects of prolonged stress.

09/30/2023

Lots of people adapt their wellness routines to new seasons. But what if you don't have a routine at all? Here's why daily routines matter, particularly when it comes to health and self-care.

Having and sticking to a regular routine is actually good for you. Psychology experts identify why we should invest in daily routines that work for us this year in order to stay healthy, happy, motivated, and energized.

09/27/2023

Whether it's skin care practices or sleep hygiene, a new season requires updates to your wellness routines.

Includes tips for switching up your workout routine.

09/24/2023

Subscribers receive twice-monthly emails on the latest wellness practices, including their risks and benefits.

09/22/2023

Dinner with friends is great, but sometimes you can get in a rut. Try one of these 13 things with a friend and enjoy the feeling of making new memories together.

Including a podcast club and bridge walks.

09/19/2023

If you don't have enough time to fit a full yoga practice into your day, try these seven beginner-friendly poses whenever you need a short break to reset.

Reduce stress and anxiety with these seven yoga poses. Learn how to do each pose and how to incorporate them into your daily routine.

09/16/2023

Do you run late or underestimate how much time something will take, despite your best intentions? You might have time blindness. Learn what it is and how you can get better at time management.

Is "time blindness" really a thing — and could it be why you're always late? Experts say yes. Here's how to know if you have it.

09/10/2023

09/08/2023

Does it seem like everyone, including you, is "burned out" these days? Learn what burnout really means, how to spot the signs and what you can do to prevent it.

Discover the crucial signs of burnout and learn effective prevention strategies. This article provides insights into maintaining well-being in a high-stress work environment and emphasizes the role of wellness consulting in fostering a healthier, more productive workforce. Signs of Burnout, Burnout....

Address

West Towers Bldg. , 1200 Valley West Drive
West Des Moines, IA
50266

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Website

http://www.bodytalkwholehealthcare.com/

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