01/19/2026
✨ Start your day with intention, movement, and motivation!
We go LIVE Monday to Saturday at 6 AM EST right here on Facebook.
No pressure, no perfect form—just real people showing up, moving their bodies, and getting better together.
🎯 Whether you're doing your own workout or following along with us, this space is all about showing up and building momentum.
💬 Drop a comment, share your progress, and tag your crew with (Get Your Body Back).
We’re building a community of encouragement—and you’re invited.
📍 Follow us and meet us on the mat.