Brent Nutrition

03/24/2024

Happy Sunday 🌤️
My first morning with my forever family 🩷

03/24/2024

Hello world 🌎

My name is Cooper! I am a rescue dog from
I’m a cross between a Staffordshire bull terrier and a Bullmastiff.

Here’s a photo dump of my adoption day✨

Follow me to learn more about my story 🫶🏻

11/30/2022

11/23/2022

Who else loves coffee?
Comment below if you want to see tips on how to add more nutrients to your coffee?

11/18/2022

Cucumber is a staple food that everyone should keep in their fridge! It is great in sandwiches, salads, and even as a snack by itself.
Let us know if you want to see an awesome veggie dip!

11/17/2022

Brent Nutrition provides clients with individualized programs. Whether you want a more structured plan or want flexibility; we will help you achieve your goals while ensuring the program is attainable and sustainable.

We offer 2 plans: 14-week plan or monthly coaching. It’s up to you which membership you prefer!

Brent Nutrition Perks:
- No cookie cutter programs. All programs are created with each individual in mind. You will never be given the same plan as another client.
- 24/7 support. If you have any questions or concerns, we will always be here to help you in any way we can.
- Weekly check-in’s. Check-in’s consists of progress photos, measurements, weight check and most importantly how you personally feel. Weekly check-in’s are both beneficial for the coach and client. These weekly follow ups are important so if any changes need to be made, the adjustments can easily be done.

Click the link in our bio to apply or send us a DM!

11/11/2022

Whats your favourite side to have with salmon? Let us know in the comments!

11/09/2022

Limited time only! Send us a DM or click the link in our bio to get started!

11/07/2022

Do you agree? Let us know in the comments!

11/04/2022

Have you ever tried dieting? Cutting out all carbs? Cutting out fruit? Trying a juice cleanse?

Yo-yo dieting, also known as “weight cycling”, is very common. It is the pattern of losing weight, gaining weight, and dieting again. It becomes a continuous cycle. Many find it difficult to maintain a weight they are most comfortable with or have trouble reaching their goal weight or appearance.

At Brent Nutrition, we never recommend fad diets! We create nutrition plans that are sustainable and healthy. Our mission is to help clients create better eating habits while reaching their goal!

11/02/2022

We offer a 14-week long nutrition program. Within the time frame of 14 weeks, we will help you achieve your goals, Whether it’s getting ready for an event (wedding, vacation, etc), trying to fit into your clothes better, put on muscle; we will create a game plan to suit your needs.

Perks:
- No cookie cutter programs. All programs are created with each individual in mind. You will never be given the same plan as another client.
- 24/7 support. If you have any questions or concerns, we will always be here to help you in any way we can.
- Weekly check-in’s. Check-in’s consists of progress photos, measurements, weight check and most importantly how you personally feel. Weekly check-in’s are both beneficial for the coach and client. These weekly follow ups are important so if any changes need to be made, the adjustments can easily be done.

Nutrition plans can easily be made with flexibility in mind or more structure. Whichever you choose, we will be with you every step of the way!

Click the link in our bio to apply or send us a DM.