Dr. Shannon Vander Doelen, ND

Dr. Shannon Vander Doelen, ND Naturopathic Doctor in Toronto and Virtually Online Hey! I'm Dr. Shannon, it's nice to e-meet you! I work with women who, simply put, want to feel (really!) well.

I'm a Naturopathic Doctor who focuses on Women's Health, Fertiliy and Pregnancy. I believe all women are capable of doing amazing things when we can count on our health to be there for us (including, but not limited to breaking glass ceilings, running marathons, building a family, or all 3 at once). My goal is to inspire and empower women to choose their health so that they can do more of what the

y love and be there for those who matter to them most. It's important that you know that I solve problems, I don't treat conditions - I look at you as a person and take into consideration all that you have going on. I won't take away your morning coffee or force you go on a gluten free diet. I want to help you to balance your hormones, improve your fertility, get pregnant (if that's what you want right now), and feel really awesome. I encourage you to book in for a 15 minute complimentary meet and greet visit so we can make sure we're the match - you can do that by clicking the "Book Now" button up top! For more information, please visit my website at www.shannonND.ca

These three tests are essentials for a fertility work-up. Swipe through to understand more about what they look at and o...
02/04/2025

These three tests are essentials for a fertility work-up. Swipe through to understand more about what they look at and optimal ranges.

If you want to learn more about how we can work together to run fertility blood work for you, comment "bloodwork" and I'll send you a message with more info (Ontario residents only!)

Here’s the truth: navigating your fertility can feel overwhelming, but you don’t have to do it alone.🟢 What’s in this ye...
01/08/2025

Here’s the truth: navigating your fertility can feel overwhelming, but you don’t have to do it alone.

🟢 What’s in this year?
• Eating breakfast to fuel your hormones
• Supporting your nervous system (let's calm that fight or flight response right down)
• Acupuncture based on your cycle
• Partner health—it takes two to make a healthy baby.
• Adding plant-based protein to your diet
• Building a care team that has your back

❌ What’s out?
• Super restrictive diets - carbs are good for your hormones btw.
• Intermittent fasting for fertility
• Magical “superfoods” that overpromise
• Navigating this journey solo
• Not getting the answers you deserve to make informed decisions

Whether you're hoping to conceive or just want to optimize your hormonal health, I’m here to guide you with evidence-based care and personalized support. 💛 Let’s make this your year.

This weekend is Father's Day - a day that can be challenging for a lot of people. So this weekend, while I celebrate the...
06/13/2024

This weekend is Father's Day - a day that can be challenging for a lot of people.

So this weekend, while I celebrate the incredible dads in my life, I'll also be thinking about these dads too.

Have you ever wondered if your progesterone is low? These are some key signs/symptoms of low progesterone! Share this wi...
06/10/2024

Have you ever wondered if your progesterone is low? These are some key signs/symptoms of low progesterone!

Share this with a friend who is TTC!

Drumroll please... 🥁🥁🥁🎉 I’m beyond excited to share that I will be seeing patients in person again! You will find me on ...
06/05/2024

Drumroll please... 🥁🥁🥁

🎉 I’m beyond excited to share that I will be seeing patients in person again!

You will find me on Tuesdays & Thursdays at offering both in-person naturopathic medicine consultations and fertility acupuncture! I’m excited to see you IRL in this beautiful clinic space in Etobicoke.

The amazing team of Naturopathic Doctors at Folia are committed to undoing the diagnosis of “Unexplained Infertility” and get you the answers and outcome you deserve.

Virtual appointments are still available for new and existing patients!

If you want more info about how to book, send me a DM or visit the link in my bio for all the deets! 🤍

👋 hey! I'm back! 👇It's been a few hot minutes since I posted here on but I'm excited to be back on this platform and hop...
06/04/2024

👋 hey! I'm back! 👇

It's been a few hot minutes since I posted here on but I'm excited to be back on this platform and hopefully back to providing you the science-based (and naturally-focused) info you've been looking for about all things fertility, hormones and pregnancy.

I have something else exciting to announce very soon too - but I have to leave you in a bit of suspense, right?

If you're curious, here's what I've been up to since I last posted:

👨‍👩‍👧‍👧 my girls are now 5.5 and 1.5, the time is flying and I'm trying to soak it all in.

🎵 I've become a country music fan.

🏝I went on my first trip away from both kiddos to celebrate my gf's (and fellow ND) bachelorette.

🏋️‍♀️ I've been consistent with exercise for one of the first times in my life and it feels so good!

📖 I've been voraciously reading thriller fiction novels.

👩‍💻 And, I've been continuing to see patients virtually!

I've missed being connected on here and am excited to be back. ✨

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