Mor Centre for Student Counselling and Development

09/11/2023

Hear Mor Centre’s founder Shulamit Mor discuss narcissism…

08/02/2019

Students all over the world face mental illnesses that affect their schooling.

01/31/2019

We now offer online appointments through Telemedicine.....

12/12/2017

Lots of discussion regarding mental health these days, but the actions need to match..... https://www.theglobeandmail.com/news/national/most-mental-health-patients-dont-get-timely-psychiatric-care-in-ontario-study-finds/article37285740/?click=sf_globefb&utm_source=Facebook&utm_medium=Paid%20Social&utm_campaign=PM2018

Even those are admitted to hospital for a serious mental health issue – a high bar given bed shortages – rarely receive a timely follow-up

10/23/2017

We are pleased to offically welcome Alyssa Durbin to our team. Alyssa has a degree in Clinical and Counselling psychology (M.Psy) from Adler Professional Graduate School in Toronto.
Alyssa divides her time between working part time in a residential eating disorders program and at Mor Centres where she offers both group therapy (CBT and DBT) and individual therapy with university and college population as well as adults of all ages.

10/16/2017

Good article this week in the New York Times.... https://www.nytimes.com/2017/10/11/magazine/why-are-more-american-teenagers-than-ever-suffering-from-severe-anxiety.html?_r=0

Parents, therapists and schools are struggling to figure out whether helping anxious teenagers means protecting them or pushing them to face their fears.

07/16/2017

You can see the final in Saeid's series - planning your studying here;
https://www.youtube.com/watch?v=xqJ6vuCVRiM

In the series we explore tools and techniques rooted in the science of psychology that can help you improve your studying and overall experience a...

06/25/2017

Here is the link to the second in Saeid Chavoshi's excellent study hack series...
Module 2: How to Manage Distractions
https://www.youtube.com/watch?v=-Qx1qhHKjqY

In the series we explore tools and techniques rooted in the science of psychology that can help you improve your studying and overall experience a...

06/19/2017

Saeid Chavoshi, Mor Centre team member, professor at Seneca College and doctoral student in clinical psychology at York University has created the series, where he explores tools and techniques rooted in the science of psychology to help improve studying and overall experiences of students at University.
We will be posting them over the coming weeks.
Here's the first Module 1: The Problem with Multitasking

https://www.youtube.com/watch?v=woJAtuFvLpQ

In the series we explore tools and techniques rooted in the science of psychology that can help you improve your studying and overall experience a...

06/12/2017

Simple but powerful tools....

05/29/2017

Important article today in the Toronto Star, highlighting what we at the Mor Centre are all too aware of.....
https://www.thestar.com/news/canada/2017/05/29/youth-mental-health-demand-is-exploding-how-universities-and-business-are-scrambling-to-react.html

Data collected from across the country shows the extent of the problems. “There is a perception that this age group is healthy, but they’re not.”

03/09/2017

Wear your label blog is usually a helpful read for students.... https://wearyourlabel.com/blogs/community/uncertainty?utm_content=bufferde32f&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

Written by Gena Crepault Uncertainty sucks. If it was something physical that I could throw in a bag and toss into the trash, I would. Uncertainty leaves you stranded on a tiny island in the middle of a giant sea of emotions, half-baked plans, and outright panic. I'm graduating this May and I’m ter...