Anam Therapy

Anam Therapy Kelly O'Sullivan (Ceallaigh Ní Shuilleabháin)
Trauma Therapist
MSW, RSW
Psychotherapist

CPTSD - Complex Post Traumatic Stress Disorder what if…we stop 🛑 thinking about how our bodies & minds adapted to surviv...
07/04/2025

CPTSD - Complex Post Traumatic Stress Disorder

what if…

we stop 🛑 thinking about how our bodies & minds adapted to survive trauma as “disorders” and instead we just name what it is…

Complex Post Traumatic Stress

Post Traumatic Stress

🕰️
07/02/2025

🕰️

what if…
06/18/2025

what if…

🌌🌱🕯️💧🪾☀️♥️🙏🏻
06/08/2025

🌌🌱🕯️💧🪾☀️♥️🙏🏻

what does the vagus nerve do? lots 😮♥️🙏🏻
06/05/2025

what does the vagus nerve do? lots 😮♥️🙏🏻

🔥☘️♥️Bealtaine♥️☘️🔥
04/30/2025

🔥☘️♥️Bealtaine♥️☘️🔥

April Calendar for the TEAO - Trauma and Embodiment Association of Ontario ~ Collective Care Series:  Sharing Circles ♥️...
03/30/2025

April Calendar for the TEAO - Trauma and Embodiment Association of Ontario ~ Collective Care Series: Sharing Circles ♥️ a space for connecting with our bodies, minds & spirits through the power of words, movement and community ♥️📚🎶🙏🏻 use QR code for more info or to register for sessions or DM ♥️ link also in comments

RESCHEDULED TO APRIL 10th - a space for connecting through the power of words & stories ♥️📚🎶🙏🏻 registration link in comm...
03/25/2025

RESCHEDULED TO APRIL 10th - a space for connecting through the power of words & stories ♥️📚🎶🙏🏻 registration link in comments

a common negative belief the people I work with in my practice share is “there is something wrong with me” there is not ...
03/23/2025

a common negative belief the people I work with in my practice share is “there is something wrong with me”

there is not something wrong with you,

it’s trauma

it steals who you are,
who you were or
who you were meant to be &
who you may be

there is nothing wrong with you,

your body, brain & spirit has adapted to survive through the trauma

let it know it’s time to come back to who you are 🕯️♥️ 🙏🏻

(Artist ~ Liz Pop IG)











I have a few openings for new clients if this has found you and resonates, and if you live in Ontario or Nova Scotia and want support in healing from complex trauma.

https://lnkd.in/gRidFHpJ

09/24/2024

what so many traditional cultures already know ~ the healing power of dance ~ repost thx TEAO - Trauma and Embodiment Association of Ontario for sharing ♥️🙏🏻




it’s that time of the year, the leaves 🍂 remind us of how beautiful it can be to let go (author unknown) 🍂🌰
09/24/2024

it’s that time of the year, the leaves 🍂 remind us of how beautiful it can be to let go (author unknown) 🍂🌰

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