Mino Care

Mino Care Mommy Monitor puts the power of your maternal care into your own hands.

Mommy Monitor is a social enterprise developing a mobile health app for use by pregnant women living in Canada, to enhance surveillance, increase monitoring, provide access to social networking between these women and peer counselors, in addition to delivering a guideline for healthcare professionals to help them implement culturally sensitive healthcare.

We’re thrilled to welcome a Sexual Health Nurse to Mino Care, here to support you with compassionate, culturally safe se...
05/29/2025

We’re thrilled to welcome a Sexual Health Nurse to Mino Care, here to support you with compassionate, culturally safe sexual health navigation and care. Whether you have questions, need testing, or want guidance on birth control, fertility, or STI support — we’re here for you. 💜

✨ Book your appointment today and get the care you deserve — judgment-free, inclusive, and rooted in your wellness journey.

📍In-person and virtual options available.
🔗 QR code in post to book or use our website link in bio!

Black Maternal Health Week is over —but the work doesn’t stop here.In Canada, Black birthing people still face higher ra...
04/18/2025

Black Maternal Health Week is over —but the work doesn’t stop here.

In Canada, Black birthing people still face higher rates of complications, systemic racism, and inequities due to a lack of culturally safe care. We’ve made some progress, but the truth is: we have a long way to go.

Let this be a reminder that Black maternal health is Canadian health. It’s time to move from awareness to accountability.

Here’s what we need:

🖤 Fund Black-led maternal health research
🖤 Mandate anti-racism training for healthcare providers
🖤 Invest in culturally safe, community-based care
🖤 Listen to Black birthing people—then act

🗣️ Tag someone who needs to see this. Let’s keep pushing for change, beyond the hashtags.

Reproductive autonomy is a human right.It’s the power to choose if, when, and how to become a parent—without judgment, c...
04/15/2025

Reproductive autonomy is a human right.
It’s the power to choose if, when, and how to become a parent—without judgment, cost barriers, or state control.

🖤 For Black birthing people in Canada, reproductive autonomy is often compromised by systemic racism, income inequality, and gaps in care.

Having free, universal access to contraception is one way we reclaim that autonomy. It’s not just about preventing pregnancy—it’s about having the freedom to shape your future, protect your health, and thrive. We must recognize how contraceptives have been weaponized against Black people in Canada historically through forced sterilization. at risk of being coerced into choosing a certain type of contraceptive method. The need for universal free prescription contraception is based on everyone giving free and informed consent, and that consent being respected. Removing cost barriers to contraceptives creates equitable access, and allows people to choose what contraceptive methods work best for them. A comprehensive approach to contraceptive care means strengthened sexual health education, increased access to barrier methods. Having free, universal access to contraception is one way we reclaim that autonomy.

It’s not just about preventing pregnancy—it’s about having the freedom to shape your future, protect your health, and thrive.

We still need to fight!

This , let’s demand:
📣 Universal access to contraception in all provinces and territories
✊🏾 Real commitment to reproductive justice
🖤 Policies that trust and empower Black birthing people

To control your reproduction is to control your life. Let’s make that freedom real for everyone.

Reproductive autonomy is a human right.It’s the power to choose if, when, and how to become a parent—without judgment, c...
04/15/2025

Reproductive autonomy is a human right.
It’s the power to choose if, when, and how to become a parent—without judgment, cost barriers, or state control.

🖤 For Black birthing people in Canada, reproductive autonomy is often compromised by systemic racism, income inequality, and gaps in care.

Having free, universal access to contraception is one way we reclaim that autonomy.
It’s not just about preventing pregnancy—it’s about having the freedom to shape your future, protect your health, and thrive. We must recognize how contraceptives have been weaponized against Black people in Canada historically through forced sterilization. at risk of being coerced into choosing a certain type of contraceptive method. The need for universal free prescription contraception is based on everyone giving free and informed consent, and that consent being respected. Removing cost barriers to contraceptives creates equitable access, and allows people to choose what contraceptive methods work best for them. A comprehensive approach to contraceptive care means strengthened sexual health education, increased access. Having free, universal access to contraception is one way we reclaim that autonomy.

It’s not just about preventing pregnancy—it’s about having the freedom to shape your future, protect your health, and thrive.

We still need to fight!

This , let’s demand:

📣 Universal access to contraception in all provinces and territories
✊🏾 Real commitment to reproductive justice
🖤 Policies that trust and empower Black birthing people

To control your reproduction is to control your life. Let’s make that freedom real for everyone.

Funding for fertility care in Canada is a complex issue, with a mix of provincial funding programs, tax credits, and pri...
04/14/2025

Funding for fertility care in Canada is a complex issue, with a mix of provincial funding programs, tax credits, and private insurance options available. While some provinces offer public funding for services like IVF, others primarily rely on the Medical Expense Tax Credit (METC) to help offset treatment costs. The cost of fertility care shouldn’t be a barrier to building the family you dream of.

From provincial funding programs to grants, loans, and community support—there are ways to access care.

But funding access still isn’t equitable for Black communities and we need to shift that by sharing knowledge and providing support.

Check out and Canada.ca to see what options are available in your province or territory for links to resources.

Fertility care in Canada is a patchwork of public and private funding, with significant variations in coverage across pr...
04/14/2025

Fertility care in Canada is a patchwork of public and private funding, with significant variations in coverage across provinces. While some provinces offer limited funding for certain fertility treatments, others primarily rely on private financing, and the extent of coverage can vary even within a province. Fertility care isn’t one-size-fits-all. Whether you’re just starting your journey or looking for support, you have options:

🏠 At-home fertility hormone tests
🏥 Private clinics and fertility specialists
🌿 Holistic & wellness-focused care
Need help navigating it all?
Tap into trusted resources like onfertility.fyi , the and to get clear on your next steps.

🔗 Save this post or tag a friend who could use this info.

🖤 Infertility doesn’t discriminate—but the system often does.Infertility is a disease of the reproductive system defined...
04/14/2025

🖤 Infertility doesn’t discriminate—but the system often does.

Infertility is a disease of the reproductive system defined by the inability to achieve a pregnancy after a period of unprotected sexual in*******se or a reduced ability to reproduce alone or with a partner. Black women experience infertility at a higher rate compared to white women, facing additional barriers to treatment. While approximately 12% of women of reproductive age have impaired fertility, Black women are nearly twice as likely to struggle with infertility. Black women in Canada face longer wait times, less access to fertility specialists, and often feel dismissed in their care journey. It’s time to change that.

Let’s talk about the silent struggles and build a system that sees us.
👉🏾 Share this post to raise awareness and tag someone who needs to know they’re not alone.

👨🏿‍🍼 Dads and non-birthing parents can also experience perinatal depression — and Black fathers and non-birthing parents...
04/13/2025

👨🏿‍🍼 Dads and non-birthing parents can also experience perinatal depression — and Black fathers and non-birthing parents are especially underserved and under-screened.
📖 The 2024 CANMAT guidelines highlight this reality and call for inclusive screening for all parents. Because when Black fathers, parents and caregivers are supported, Black families thrive.

This , let’s expand the conversation to include paternal mental health — healing is a whole-family journey.

Concerned about taking antidepressants during pregnancy or while breastfeeding? The 2024 clinical guidelines say: many a...
04/13/2025

Concerned about taking antidepressants during pregnancy or while breastfeeding? The 2024 clinical guidelines say: many antidepressants can be used safely with careful monitoring.

But here’s the truth: Black mothers are less likely to be offered these treatments or given full information about their options. That’s not choice — that’s a care gap.

🖤 Every Black birthing person deserves full, informed decisions — not fear-based silence.

Feeling moody after birth? It might be baby blues — which affects 50-80% of new parents. Like the “baby blues,” symptoms...
04/13/2025

Feeling moody after birth? It might be baby blues — which affects 50-80% of new parents. Like the “baby blues,” symptoms of the “baby pinks” also appear to start within the first 2 weeks postpartum, are mild, do not negatively impact daily functioning and improve without treatment.

📚 The 2024 CANMAT guidelines call for clearer language so families know when to seek help and recommends monitoring those who experience “baby blues/pinks” carefully until resolution of symptoms. We need to talk about these differences in community, especially with Black mothers who are more likely to face stigma.

Let’s change the narrative and name what’s happening. Your feelings are real. Your care should be too.

On Sunday, April 13, the TORONTO Sign at City Hall will be lit in Purple, Gold, and Green to mark Toronto Black Maternal...
04/13/2025

On Sunday, April 13, the TORONTO Sign at City Hall will be lit in Purple, Gold, and Green to mark Toronto Black Maternal Health Week.

These colours are more than symbolic:
Gold – Power
Purple – Justice
Green – Faith

This illumination is a public show of support for Black mothers, birthing people, and families. Under this year’s theme, “Amplifying Our Voices,” we continue to raise awareness and advocate for the systemic changes needed to ensure equitable maternal care for our communities.
We extend our gratitude to the City of Toronto for helping shine a light on this important initiative.

🚨 Untreated anxiety in pregnancy can lead to complications like low birth weight, preterm delivery, and bonding difficul...
04/13/2025

🚨 Untreated anxiety in pregnancy can lead to complications like low birth weight, preterm delivery, and bonding difficulties after birth.

😔 Many Black mothers’ anxiety symptoms go unrecognized due to racial bias in care. According to the 2024 CANMAT guidelines, anxiety is not just “normal stress” — it needs real support.

Let’s break the silence around perinatal anxiety and advocate for better mental health screening in Black maternal care.

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