ArtsFitness

ArtsFitness Fitness for Older Adults & Queer/Trans Folxs. Creative & Community-Based approach to health and wellness. Help Yourself. Help your Community. Help your Life.

I help you reduce stress and improve your posture so you can become the confident community leader this world needs. Explore similarities and differences in the physical needs of performing bodies versus exercising bodies. Promotion and advocacy for accessible, effective and, most of all, affordable fitness for arts workers and performers. Personalized training sessions, exercise prescriptions, and informational resources for arts workers and performers.

Whether you need assistance with aging in place, returning home from hospital, or accessing long-term care options, Onta...
06/26/2025

Whether you need assistance with aging in place, returning home from hospital, or accessing long-term care options, Ontario Health atHome is your provincial coordinator. Take note.

03/26/2025
People call me the news guy because I watch 1-2 broadcasts a day. I clicked on this headline accidentally. Glad I am oka...
01/19/2025

People call me the news guy because I watch 1-2 broadcasts a day. I clicked on this headline accidentally. Glad I am okay even though I ate eggs on the recall list.

Food contaminated with Salmonella may not look or smell spoiled but can still make you sick. Young children, pregnant women, the elderly and people with weakened immune systems may contract serious and sometimes deadly infections. Healthy people may experience short-term symptoms such as fever, he...

Happy to be providing trans-friendly and q***r-affirming care, as well as, supportive caring pain relief for seniors in ...
10/30/2024

Happy to be providing trans-friendly and q***r-affirming care, as well as, supportive caring pain relief for seniors in Toronto’s west end.

Speaking with the Vintage Fitness team on what motivates our senior clients. 1pm EST today.
09/26/2024

Speaking with the Vintage Fitness team on what motivates our senior clients. 1pm EST today.

Learn compelling ways to start and finally stick to your physical activities, and how some of our clients did it in this eyeopening webinar.

Taking on new patients at Anatomica (Bloor & Landsdowne). Mondays and Fridays. Save the booking link in the comments 😀
07/28/2024

Taking on new patients at Anatomica (Bloor & Landsdowne). Mondays and Fridays. Save the booking link in the comments 😀

Coming in🔥🔥🔥See you August 10th Canadian Fitness Professionals Inc. (canfitpro) at 1pm
06/27/2024

Coming in🔥🔥🔥

See you August 10th Canadian Fitness Professionals Inc. (canfitpro) at 1pm

Calling all service or arts workers off on Mondays who would like a Registered Massage Therapy appointment. I'm here for...
06/09/2024

Calling all service or arts workers off on Mondays who would like a Registered Massage Therapy appointment. I'm here for you! Opening up my schedule June 24th. Book a session today!

Come reduce tension, improve recovery time from summer sports or epic nights dancing away, or unload year-end school stress.

https://www.stepupclinic.com/yonge-and-bloor/lpagnotta/

Address

Toronto, ON

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

Creative & Community-Based approach to health and wellness.

We help you learn flexibility routines which can be executed in the comfort of your home with minimal equipment. We can also help with your strength programs on site at your condo gym or other convenient space.

We are q***r and artist friendly. We are body positive. We stand against ageism. A percentage of your fees will always be donated back into the community to support local organizations doing excellent work. Promotion and advocacy for accessible, effective and, most of all, affordable fitness for arts workers, performers, and other creatives. Help Yourself. Help your Community. Help your Life.