Integrative Transformations LLC

10/06/2025

You are the architect of your own life…when we mind our own beliefs, thoughts and behaviors, we create our best lives and feel less triggered by others…

09/28/2025

As I contemplate new beginnings and this upcoming week of transition, nature came out to remind me that life is good, the future is but a choice, and happiness is in the moments…✨♾️🌀💞🧚🏻‍♀️💥

08/26/2025

07/31/2025

Beliefs are developed through the portals of our senses…what are you allowing to pass through your portals and into your energy…is it serving your goals and aiding with creating your best life…or is it hindering you somehow? Only you have the power to discern this and only you have the power to create change with it…

07/26/2025

07/19/2025

Please join me & others at A Crystal Mine on Saturday, 7/26! I will be there from 11AM-1PM & from 3:30PM-5PM offering 20 min Reiki sessions; additionally there is a crystal sale of up to 50% off selected items! Come check it out. ✨♾️🌀💞🧚🏻‍♀️

07/14/2025

When we’re mindful, aware, & self accountable, we can then take intentional action to create our own chosen experiences…

07/04/2025

06/27/2025

Fears grow in our mind when we don’t face them…we can face our fears by simply acknowledging our fears and discovering ‘why’ they exist for us. Most fear is irrational…some isn’t. Unless we face the fear, we cannot discern the difference. Either way, it is action that aids with extinguishing fear…

06/15/2025

Embrace life; be intentional with it and with others…create your happy…

06/04/2025

After a beautiful and re-energizing spiritual retreat to Glastonbury, UK, I am feeling balanced and in love with life! If you’re interested in trying out or engaging with intentional energy work - let me know what times/days work best for you! ✨♾️🌀✨

06/02/2025

Be mindful…