The Boroughs Medical & Wellness Center

10/09/2025

Whether you're managing a long-term condition or dealing with something unexpected, our team is here to support you. We provide personalized, comprehensive care that adapts to your needs. Your health journey deserves attention, consistency, and compassion—let's walk through it together. Contact us at (508) 870-1800.

10/07/2025

Just 30 minutes of activity each day can boost your mood, energy, and heart health. You don’t have to work out intensely—walking the dog, stretching, or dancing in your living room all count! Staying active can help prevent chronic illnesses and improve your overall health. Every small step matters, so start where you are. If you need help creating a plan that fits your lifestyle, call us at (508) 870-1800.

10/02/2025

Food is fuel, so make it matter! A balanced diet helps your immune system, heart, and energy levels. You don't need to be perfect—just stay consistent. Start with small changes like adding more fruits, vegetables, and whole grains. Call us at (508) 870-1800 if you want help creating a sustainable nutrition plan.

09/30/2025

Allergies can impact your daily life, but knowing what causes them and how to treat them can help. Whether you have seasonal or environmental allergies, we are here to support you. Call us at (508) 870-1800 to talk about your allergy issues.

Allergy season 2025 may be the worst on record with more pollen and a longer season, thanks to climate change. See why your hay fever may be going wild, and learn what you can do to minimize your wheezing and sneezing this allergy season.

09/25/2025

Lab results can be hard to understand. We are here to help you make sense of them and how they affect your health. If you have questions about your results, call us at (508) 870-1800.

09/23/2025

What you eat is important for your health. A balanced diet with fruits, vegetables, lean proteins, and whole grains can increase your energy and help prevent diseases. For dietary tips that fit your needs, call us at (508) 870-1800.

Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more…

09/18/2025

Preventive care means taking steps to stop illness before it starts. Regular check-ups, screenings, and healthy living are important. To schedule your preventive care visit, call (508) 870-1800.

09/16/2025

Mental health conditions are prevalent and treatable. Catching symptoms early can make a big difference in the outcome. Concerned about your mental health? Reach out to us at (508) 870-1800 for help. Meanwhile, here are some self-care activities to help you care for your mind, body, and spirit.

Discover essential wellness tips and self-care activities to nurture your mind, body, and soul in 2025.

09/11/2025

Here are the recommended cancer screenings based on age. Catching potential issues early is crucial for effective treatment and improved health outcomes. If you have any questions, feel free to call us at (508) 870-1800.

Discover the cancer prevention and early detection screenings you need, based on your age group. Use the free screening quiz to guide you.

09/09/2025

Keeping a healthy weight is important for your overall health. Focus on eating balanced meals, getting regular exercise, and setting realistic goals. Looking for weight management support? Call us at (508) 870-1800.

09/04/2025

Managing chronic conditions like diabetes and high blood pressure takes continuous effort. We are here to help you with tailored care plans. If you need help with a chronic condition, please contact us at (508) 870-1800.

09/02/2025

Oral health is closely linked to overall health. Regular dental check-ups, brushing, and flossing are essential to maintaining both. Contact us at (508) 870-1800.

Oral health is a key indicator of overall health, well-being and quality of life. It encompasses a range of diseases and conditions that include dental caries, Periodontal disease, Tooth loss, Oral cancer, Oral manifestations of HIV infection, Oro-dental trauma, Noma and birth defects such as cleft....