Jodi RN Recommends

12/20/2024

Join us! Get in a relaxing stretch before the hectic week
Jodi RN

Join Ms Didi tomorrow 930a

07/19/2024

Join our weight class
TOMORROW !
830am

07/06/2024

THIS MORNING 9 30
WALK INS WELCOME
Bring a friend 2/$30*

"Didis ’s yoga class is the perfect blend of challenge and restoration. I left class feeling relaxed and stronger. I highly recommend trying her class."
MW

06/26/2024

06/21/2024

Consider this class today!
Strength building 130 pm
Message me for more info
Jodi RN

06/17/2024

Classes for mon/tues:
Mon 12 30 pilates
1 30 weights
530 spin
Tues 9 30 spin
12 Stretch strength tone
415-5P Yoga 🧘‍♂️
515 weights
Message here to register
Thanks☆

06/11/2024

FATHERS DAY is Sunday and we are offering a special massage gift certificate ❣️❣️❣️🫴🫴🫴🩵💙

06/08/2024

Tomorrow morning 🌄 9 30
Bring a friend * 2/$30

06/03/2024

I am so so soooo proud of this girl!
Xoxo
That exercise is called a barbell clean n press
Great job Cathy
Why not join us?

05/29/2024

Join Lisa tomorrow 1045a
Guided stretch for flexibility TOMORROW 1045a
Perfect for any level
After surgery
After illness
Before surgery
PREVENT ILLNESS

05/24/2024

Tomorrow morning 🌄 930

05/22/2024

Tonite 5 30 SPIN
Tomorrow 11 30a weight training 💪 5 45 p Weight 💪 training
Friday 1 30 p Weight training 💪
Get ready for the weekend 😎