640 Health Therapies

640 Health Therapies Integrative wellbeing studio offering massage, acupuncture, infrared sauna, reflexology, yoga Whats behind 640?

The number of muscles in your body varies from 640 to 850. With different modalities of massage tailored to what your body needs we can address and alleviate your aches and pains improving your daily life.

11/25/2025

Before the chaos of cooking, traveling, and hosting… take a moment for you. Your body and mind will thank you later. 🤎🍁

Gratitude is the heart of wellness.As we move through this season, may we pause to appreciate the small moments, the peo...
11/24/2025

Gratitude is the heart of wellness.

As we move through this season, may we pause to appreciate the small moments, the people who lift us up, and the kindness we can offer in return. 🧡

What are you grateful for today?

NEW MOON IN SCORPIO!Embrace transformation and set powerful intentions with Michelle Bailey during our New Moon Ceremony...
11/20/2025

NEW MOON IN SCORPIO!

Embrace transformation and set powerful intentions with Michelle Bailey during our New Moon Ceremony

📅 Thursday 11/20 at 7:00 PM (TONIGHT)!!
📍640 Health Therapies

Let go, renew, and align with your deepest desires 🌙

Yoga helps cultivate body, mind, and spirit 🧘‍♀️Join Hayley for Core Yoga every Wednesday at 6:00 PM — a grounding pract...
11/19/2025

Yoga helps cultivate body, mind, and spirit 🧘‍♀️

Join Hayley for Core Yoga every Wednesday at 6:00 PM — a grounding practice that strengthens the body, clears the mind, and connects you with your inner self.

Prefer a slower pace?
Hayley also offers Slow Flow Yoga every Sunday at 9:00 AM, designed to ease stress and restore balance. 🌿

We’re happy to announce Tom Levav LMT is back in the house 🤗
11/19/2025

We’re happy to announce Tom Levav LMT is back in the house 🤗

11/18/2025

Cold outside?
Warm up in our infrared sauna!

It’s not just relaxing — it helps ease muscle tension, improve circulation, and melt away stress. The perfect winter ritual. 🔥

Prioritize your peace and nurture your well-being ✨From setting boundaries to finding your purpose, every small step bri...
11/17/2025

Prioritize your peace and nurture your well-being ✨

From setting boundaries to finding your purpose, every small step brings balance to your mind, body, and spirit.

Take time to slow down and reconnect with yourself. 🌸Ayme’s nurturing touch and holistic approach invite you to relax de...
11/13/2025

Take time to slow down and reconnect with yourself. 🌸

Ayme’s nurturing touch and holistic approach invite you to relax deeply, release tension, and restore balance from within.

We use Botnia’s all-natural skincare, crafted to heal and rejuvenate your skin, the perfect complement to your self-care journey. ✨

Your moment of calm is waiting — book your session today!

Melt away tension and boost your mood in our Infrared Sauna! Experience deep relaxation, improved circulation, and relie...
11/12/2025

Melt away tension and boost your mood in our Infrared Sauna!

Experience deep relaxation, improved circulation, and relief from the winter blues.

Book your session today — your body will thank you.

Push past your limits and find your strength!Join Hayley Cann every Wednesday at 6 PM for Core Power — a class that chal...
11/11/2025

Push past your limits and find your strength!

Join Hayley Cann every Wednesday at 6 PM for Core Power — a class that challenges your body and centers your mind. 🧘‍♀️

Lighter classes are provided on Sunday at 9am.

We’re excited to add another amazing therapist to the 640 Team!! Check your email to learn about new services Susie will...
11/11/2025

We’re excited to add another amazing therapist to the 640 Team!! Check your email to learn about new services Susie will be offering 🤗

Take time for you. Self-care isn’t selfish — it’s essential. Whether it’s tea, quiet time, or a simple moment to breathe...
11/10/2025

Take time for you. Self-care isn’t selfish — it’s essential.

Whether it’s tea, quiet time, or a simple moment to breathe, caring for yourself helps restore balance and calm. 🌿

Address

16 Westbrook Place
Westbrook, CT
06498

Opening Hours

Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9am - 4pm

Telephone

+18603990667

Website

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