Christine Blake Smith, DO

Christine Blake Smith, DO A true partner in health who you can reach 24/7 and see same- or next-day. She sees fewer patients, which means more time for each one.

Dr. Blake Smith, Board Certified Family Medicine physician, offers a different approach to primary care. Patients appreciate same/next-day appointments that start on time and aren't rushed; plus they can usually reach her 24/7. Her practice also offers other services, including comprehensive, advanced health screenings and diagnostic tests, that go far beyond those found in concierge medicine practices. Dr. Blake Smith develops a personalized wellness plan based on the results of the wellness program. Her MDVIP-affiliated practice is open to new patients.

🧠✨ The Placebo Effect: Your Mind is Medicine ✨🧠What if I told you that your thoughts—not the pill—might be the most powe...
07/22/2025

🧠✨ The Placebo Effect: Your Mind is Medicine ✨🧠

What if I told you that your thoughts—not the pill—might be the most powerful part of your healing?

The placebo effect isn’t “fake” healing. It’s a real, measurable phenomenon where the belief that something will help… actually causes the body to improve. Heart rate slows. Pain decreases. Hormones shift. Even the brain lights up in patterns that mirror active treatment.

Why? Because the brain doesn’t just react to what’s real—it responds to what it believes is real.

Studies have shown that:
âś… Placebo surgeries can improve knee pain
âś… Sugar pills can reduce depression symptoms
✅ Even when people know they’re taking a placebo—it can still work!

This isn’t magic. It’s biology. It’s neurochemistry. And it’s also hope.

đź’ˇ So what does this mean for you?

It means your beliefs, your mindset, and your expectations are not “soft science”—they’re part of the treatment. They shape your biology.

So whether you take a medication, try a supplement, use red light therapy, or simply sit in quiet meditation—remember:

🩺 YOU are an active ingredient.
Your presence. Your belief. Your participation.

Let’s not underestimate the power of the mind. In your healing journey, your thoughts aren’t passengers—they’re co-pilots. 🚀

—

🔄 Feel free to share if this inspired you, and let me know:
Have you ever experienced the placebo effect in your own life?

07/21/2025
Happy Water vs Angry Water?70% of your body is water.But not just any water—living, listening water.Studies show water m...
07/15/2025

Happy Water vs Angry Water?
70% of your body is water.
But not just any water—living, listening water.

Studies show water molecules change shape based on words, music, and emotion.
Imagine what happens when you bless it… before it even touches your lips. Have you heard of the experiment blessing one glass of water and saying angry, mean things to the other and then watering two separate plants, day after day…one with “happy” water, the other with “angry” water. Guess which plant gets sick?! You got it…the angry one.

Today’s small practice, big effect:
💧Before drinking, say: “Thank you for healing me.”

It’s ancient. It’s biochemical. It’s vibrational medicine.

And yes—your cells are listening.

When did we normalize exhaustion?When did we make peace a luxury, instead of a vital sign?As a physician, I see it every...
07/14/2025

When did we normalize exhaustion?
When did we make peace a luxury, instead of a vital sign?

As a physician, I see it every day:
fatigue, inflammation, burnout, anxiety.
But under the labs and meds is something deeper:
the body’s desperate cry for stillness.

You don’t need more hustle. You need more healing space.

What if we treated rest like we treat prescriptions?
What if your peace was your prescription pad for the planet?

You’re not lazy—you’re tuning into something higher.

Did you know your body responds to frequency—just like a tuning fork?Every thought, food, and even emotion emits a measu...
07/13/2025

Did you know your body responds to frequency—just like a tuning fork?
Every thought, food, and even emotion emits a measurable vibration.
Chronic stress, fear, and negativity create tension and inflammation.
Peace, gratitude, and connection activate your healing systems.

In medicine, we often treat symptoms.
But true healing begins when we tune the whole instrument—mind, body, and spirit.

Today’s reminder:
🧬 Healing is a frequency.
You are a symphony. Play what uplifts.

07/07/2025

High BMI Linked To Rising Global Prevalence Of Osteoarthritis Over Past Three Decades, Study Finds
Rheumatology Advisor (7/3) reported that “the global prevalence of osteoarthritis (OA) attributable to high body mass index (BMI) has steadily increased over the past 3 decades, with associated disability more than tripling during this period.” The researchers “evaluated data from 204 countries and territories and focused on hip and knee OA, which are directly impacted by excess body weight.” They found that between 1990 and 2021, “global years lived with disability (YLDs) due to BMI-associated OA rose from approximately 1.45 million to over 4.42 million.” Further, they noted the “OA burden was higher among women across all age groups and peaked among individuals aged 75 to 79 years, before declining among older age groups. The most rapid increase occurred between 2006 and 2009, possibly reflecting a surge in global obesity rates during that period.” The study was published in Arthritis & Rheumatology.

11/10/2024

10/24/2024

BPA (plastic) and weight gain? insulin resistance?Interesting to consider!

A nice reminder.   Breathe and remember.  Kindness and love are all that truly matters.  No one is perfect.  Trying hard...
10/23/2024

A nice reminder. Breathe and remember. Kindness and love are all that truly matters. No one is perfect. Trying hard counts đź’–

Address

114 Stroudwater Street
Westbrook, ME
04092

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 2pm

Telephone

+12075916770

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Dr. Christine Blake Smith, Personalized Care from Anywhere

Dr. Christine Blake Smith is renowned as one of the best family practice physicians in the state, and received numerous awards at the state and the national level. Patients drive for hours to her practice to finally uncover their diagnosis or to receive more up to date, natural, personalized care. She consults for patients all over the globe. Outside of her family of 7, Dr. Blake Smith’s life revolves around public service providing over 1,000 hours to innumerable non-profit organizations including The American Heart Association (as the board president, spokesperson for 3 years), American Diabetes Association, Easterseals, Biddeford Free Clinic, Susan Komen Foundation, and The Miss America Organization just to name a few. Her trusted expertise and relatable personality have allowed her to share the spotlight with famous names such as “Motor B***y Affair”, The Maine Red Claws, and Patrick Dempsey. She’s performed The National Anthem at numerous events in addition to singing The Maine Country Music Festival and The Maine Breast Cancer Coalition, etc., where she follows her performances with crowd interaction at a booth providing up to date health information. This former Miss and Mrs Maine has taken her expertise on the road nationally placing in the top 10 at more than one national and international pageant. After nearly losing her life to a complications of fertility treatment, pulmonary embolism, a post partum hemorrhage, and experiencing medical errors first hand as a patient, Dr. Blake Smith truly understands the the fear involved in trusting another with your life. Her experiences make her a better doctor and she feels truly blessed everyday that her past really helps her to connect with others. Dr. Blake Smith believes it is important that her patients never feel like just a number. She practices in an MDVIP practice which is a practice model that allows her the time and resources she needs to provide excellent, personalized service. She offers a perfect blend of prescription medications, spinal manipulation, natural supplements, nutrition and dietary counseling, weight loss medicine, and functional medicine. She provides a yearly MDVIP executive wellness visit to each of her patients which goes over and above what a patient would normally receive for a physical at a traditional practice. On a regular basis she uncovers problem such as heart disease, cancer, autoimmune disorders, genetic diseases, etc. etc. what she never would have been able to find without the time and the resources she has as an MDVIP doctor. At her practice it is most often “one stop shopping” as Dr. Blake Smith is well trained in most specialties including dermatology, gynecology, urology, cardiology, pulmonologist, allergy/asthma, immunology, neurology, etc, providing many in-house services that most physicians outsource to specialists. She also has a special interest addiction medicine as a registered suboxone prescriber with 5 years of experience as Medical Director for Milestone Detox Center. She believes that having a wide range of skills and knowledge enables her to treat the whole patient and integrate all of the facets of their care, which provides better longevity and quality of life while saving money. Unlike traditional practices, she even offers treatment remotely by phone or video where appropriate to limit the expense and inconvenience of emergency room and quick care visits. She is able to provide medical advice from just about anywhere in the world, and treatment from anywhere in the country! Her patients truly appreciate the convenience. In addition, Dr. Blake Smith owns Wealthsmith Financial Planning with her best friend and soul mate, Gary. Together they offer unparalleled “financial fitness” to her patients if they so desire. She enjoys performing arts as a dancer since the age of 3, flutist, clarinet player, singer in many choirs and of National Anthems at multiple public events, choreographer and judge for many productions including local, state, and national pageants. She was a cheerleader for 10 years including National Collegiate Co-ed Competition on ESPN and captain of the USBL Portland Mountains Cats Port City Dancers. She directed the Christmas Choir and live nativity at her church where she also served as a Sunday School Teacher for 2 years. She worked as a runway and print model for over 20 years. Her extensive teaching experience extends beyond choreography as a Preceptor for Medical Students, a substitute teacher for 6 years including an extended period in a High School Special Education classroom, and the director of the UMaine Tutor Program for Math and Science. Interestingly, she also has been a leader in the fashion industry in Maine as an owner at Style Me Portland in the historic and chic waterfront area of Portland's Old Port and dress designer at Christine Blake Designs (non-profit). She received her medical degree in 2000 from UNECOM, and a BA Biology from the University of Maine in 1995. Contact Dr. Blake Smith for and unparalleled executive wellness visit, a consultation guarding medical issues, or just a meet and greet at (207)591–6770. Visit Christine Blake Smith, DO on Facebook! Learn more about MDVIP at www.mdvip.com !