01/08/2026
Reminder for the new year: Your body doesn’t need punishment, it needs support.
Support can look like recovery. It can look like slowing down. And it can look like caring for your nervous system, your muscles, and your mind.
This year, choose practices that help your body feel safe, balanced, and supported, not stressed into submission.
Go online to https://angelashealinghands.square.site/ to book your next appointment or join my waitlist now!