Petrak Family Chiropractic Center

09/22/2025

Just like your car needs a tune-up before winter, so does your body! 🍁 Schedule your chiropractic visit today and ensure your spine is in top shape for the cooler months ahead.https://www.petrakchiro.com/

09/19/2025

Fall is the perfect time to ‘fall back’ into healthy habits! Whether you're working from home or spending more time sitting, remember to check your posture. Good posture helps keep your spine healthy and prevents back and neck pain.

09/16/2025

We’re excited to welcome Kara Haakonson to the Petrak Chiropractic team!

Kara brings a wealth of expertise in Acupuncture, Chinese Herbal Medicine, and integrative care, helping patients with stress recovery, pain management, pediatric health, and overall wellness. With her unique blend of Traditional Chinese Medicine and modern healthcare, she’s dedicated to supporting your healing journey every step of the way.

Starting today, Kara will be seeing patients every Tuesday at our office.

Schedule an appointment here: https://bit.ly/46mC418

09/15/2025

Harvesting good health this fall!
Here is a list of fresh produce you should add to your farmer’s market grocery list to promote healthy joints and muscles.

09/12/2025

Fall sports are back! Keep your young athletes strong and injury-free with chiropractic care. From reducing muscle soreness to increasing mobility, Dr. Petrak can help them perform their best this season. 🏈⚾
Book your appointment: https://www.petrakchiro.com/sports-chiropractic.html

09/08/2025

We love hearing from our patients!
We’re so grateful for the trust they place in us to help them feel their best. Ready to experience top-notch chiropractic care? Book your appointment today!
https://www.petrakchiro.com/

09/05/2025

Feeling the strain after long hours at your desk or scrolling through your phone? ‘Tech Neck’ is real, but the good news is there are ways to prevent and fix it! Check out our latest blog for tips on improving posture and relieving neck pain. Your spine will thank you!
https://www.petrakchiro.com/blog/how-to-fix-and-prevent-tech-neck

08/29/2025

Whether you’re looking for relief and recovery for specific ailments, or you’re interested in improving your general health and well-being, we can find an approach that works for you. Schedule your next appointment today!
📲 708-223-8494
https://www.petrakchiro.com/

08/27/2025

We’re pleased to share that Kara Haakonson will soon be joining the Petrak Family Chiropractic Center team!

Kara is a Licensed Acupuncturist and Herbalist, nationally board-certified in Traditional Chinese Medicine, with a Doctorate in Acupuncture and Chinese Herbal Medicine from Pacific College of Health and Science. Her advanced training spans acupuncture, Chinese herbal medicine, and integrative care—specializing in stress recovery, pain management, pediatric health, and general medicine.

With more than 3,500 hours of academic and clinical training, Kara’s approach combines Eastern and Western medicine to support patients on their healing journeys.

We look forward to welcoming Kara to our team soon!

08/26/2025

The summer heat is in full swing, and it's more important than ever to stay hydrated and maintain your electrolyte balance. Dehydration can lead to muscle cramps, fatigue, and even more serious health issues. Here are some tips to keep your muscles healthy and hydrated during these hot days.

08/22/2025

It's August, which means it's time to think about sending the kids back to school! Here are a few tips to consider to help you choose a backpack that will protect their back.
https://www.petrakchiro.com/blog/avoid-backpack-pain

08/18/2025

☀️ 🏃‍♂️ Summer is a great time to exercise outdoors, but be sure to stay safe in excessive heat!

Ample sunshine.