Petrak Family Chiropractic Center

07/21/2025

Back pain is a common issue among office workers, but there are preventive measures you can take to reduce your risk. By being proactive and adopting healthy habits, you can protect your back and minimize discomfort caused by prolonged sitting.
https://www.petrakchiro.com/blog/back-pain-desk-job

07/17/2025

Feeling strong today? Take a quick break and give these strength exercises a try! 💪

Desk exercises let you spread mini workouts throughout your day. Try these exercises at your desk to build muscle, boost your mood and lower your risk for obesity.

07/10/2025

There’s no “one size fits all” approach to care. Each patient has their own unique issues, and since my practice is focused on long-term health, I’ve adopted many methods of chiropractic that are viable for any individual’s needs. Read more here: https://www.petrakchiro.com/blog/chiropractic-specialties

07/04/2025

Wishing you a fun-filled and safe Fourth of July!

06/30/2025

Our goal is to create healing and physical wellness through a multi-faceted approach to chiropractic care. Call today to schedule your appointment!
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06/27/2025

Meet our chiropractic team! 🥼👋 Get to know the friendly faces dedicated to your health and wellness.

06/24/2025

What's actually causing your lower back pain, and what can you do to relieve it at home? Easy tips to get started here:

You can do these lower back stretches anywhere to relieve pain and tension.

06/19/2025

Busting Chiropractic Myths! 💥 Myth: Chiropractic adjustments are only for back pain. Fact: They can help with headaches, neck pain, and more!

06/17/2025

Think chiropractic care is just for back and neck pain? Think again!
Our latest blog explores '10 Unexpected Benefits of Chiropractic' and reveals how it can help with conditions like headaches, digestive issues, sleep disorders, and more. Discover the holistic approach to wellness and how it can transform your health. Read more and start your journey to a healthier life today! https://www.petrakchiro.com/blog/conditions-chiropractors-treat

06/15/2025

Celebrate Father’s Day with the gift of health! 🎁 Treat Dad to a chiropractic session and help him feel his best.

06/13/2025

Chiropractic care can do more than just treat back and neck pain. It can also help improve your flexibility, prevent injury, reduce stress, and help you sleep better at night. Schedule a visit today 📲 708-223-8494

06/09/2025

Stay active and pain-free this summer! 🏄‍♂️ Here are some tips to protect your spine while enjoying summer activities.