Amelioration Health

03/02/2026

Pilates cancelled today due to illness!

02/25/2026

A very special guest yoga instructor is in town before moving to Paris!
Join Ashley’s sister Kat, a Yogi since 2013 and Yoga instructor since 2018 for this nourishing event!
Kat is trained in Hatha Yoga, which is a balance of active and passive postures. This class will be accessible to all levels of experience, and highlights what Kat loves most about the practice: developing and deepening a connection to your self.

02/24/2026

Common Ground is a meet-up we have once a month to have an option discussion on various health topics. It’s an opportunity to engage with your community and friends and relate to each other, and rely on each other.

We had our first meeting, and discussed “The Biology of Belief” and how thoughts can influence our expression of health or disease. Lori shared her experience of how changing her thoughts saved her life 🌻

We had herbal tincture mocktails and finished with a guided meditation!

02/21/2026

Sign up for some sourdough classes with our very own Christina Bessler from Busy Green Bee Farms. Christina uses only quality ingredients from organic sources, and is sharing her love of baking ❤️
At Amelioration Health, we partner with Christina to help our clients get allergen free foods like soy free chicken eggs and organic grass fed milk, and of course allergen free baked goodies!
Whether you join a class and learn how to bake sourdough bread, or need something special to eat when you have a restricted diet, Busy Green Bee Farms is here for you!

02/11/2026

Yoga TONIGHT 02/11 is CANCELLED due to family emergency with our instructor.

Yoga with Janet 02/16 is CANCELLED.

Send a message to learn more

01/21/2026

A successful open house, and a great turn out for women, wine, whatever Westcliffe!
Thank you so much for all the support for these two events, I am honored to be a part of this wonderful community of people ☺️❤️
If you did not get a chance to swing by, please pop in any time and schedule a free consult, or join a yoga class.

01/16/2026

So excited for some healthy lunch options from my friends at Sugarlump Co.
thank you for catering to the community, as always with great food and atmosphere ❤️

New things are coming that we’re really excited about! Slowly & intentionally 🌱🥗🥕

We’re starting to introduce some healthier food options with little to no seed oils and processed sugar. These will be offered in rotation, so keep an eye out in our display case for what’s new! These items will be ready to grab and go if you’re in a hurry!

We can’t wait for you to try these new option and tell us what you think!

Made fresh in house we have a DELICIOUS Pearled Couscous Salad made with fresh mint and some dried cranberries! Come grab some up before it’s gone!

202 Main Street
719-733-7628