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Rose's Wellness

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United States
Westerly, RI
Rose's Wellness

Struggling with weight loss or a health issue? I GUARANTEE RESULTS! Learn life changing principles & stop restricting.

I offer SIMPLE & SUSTAINABLE solutions to help reach HEALTHY weight loss, improve inflammation, diabetes, heart disease & gut health!

10/07/2024

🚨 Don’t Wait – Open Enrollment is Here! 🚨

This is your chance to finally break free from hormonal weight gain, constant fatigue, the scary risk factors and the roller coaster of perimenopause and menopause symptoms. Imagine waking up feeling energized, seeing the scale move, and finally feeling in control of your body again. 🌟

⏰ Doors close on October 11! This is the last 6 Week Reset Healthy Body Plan of the year—if you miss it, the next round won’t be until January 2025!

💥 In 6 weeks, you’ll:
✅ Lose 10, 20+ pounds naturally
✅ Balance hormones & boost energy
✅ Prevent or reduce inflammation & balance blood sugar
✅ Improve heart health & support gut health
✅ Finally feel confident, healthy, and empowered!

✨ Spots are limited, so don’t wait! Reserve your spot now to start your transformation with a community of like-minded women over 35 who get it. Together, we’ll tackle weight gain, mood swings, and all the symptoms that come with the hormonal journey.

👉 Comment “READY” or tap the link in my bio to claim your spot!

Hormonal balance, 6 week reset, healthy body plan, weight loss, menopause relief, hormone healing, gut health, inflammation relief, energy boost, midlife wellness, wellness journey, perimenopause support, healthy living journey, women over 35, balance your body, weight loss for women, transform your health, healthy aging, natural healing, open enrollment

09/28/2024

Here is a little bit about me, my health journey that led me to help women today combat hormonal weight gain and issues that come along with it all as we age!

I tried every diet under the sun!

I tried doing it on my own...then I would lose and gain the weight back!

I would starve myself.

I would take weight loss pills.

Worked out like crazy.

I developed an eating disorder for a few years...

The good news is.... I over came most of those unhealthy habits but I was stuck in this vicious dieting cycle before and after I had kids.

I knew there had to be a better way because I hated dieting depriving my body, and all I thought about was food! It made me miserable!

So I took it upon myself to go back to school and become a certified integrated nutrition and Home health coach!

I help over 100s and hundreds of women break the never-ending cycle of hormonal imbalance issues and struggle, such as menopause, thyroid, along with metabolic health conditions, blood sugar management, heart, disease, inflammation, and gut health!

I am hosting a free hormonal balance workshop on Monday, September 30 at 7 PM EST

Comment I’m in below and I’ll send you the link or just go to my bio link to register now!!

09/27/2024

Weight gain during peri-menopause to post-menopause can feel like a never-ending battle. But what if I told you that you don’t have to give up your favorite foods to break the cycle?

👉 Hormonal imbalances, thyroid issues, & menopause are real hurdles, but there IS a way to manage your weight, balance your hormones, & finally get relief without restrictive dieting.

I’m hosting a FREE Hormonal Balance Workshop on Sept. 30 at 7 PM EST where I’ll be sharing:
✨The #1 reason why you’re struggling to lose weight & keep it off despite dieting & exercising.
✨Learn what triggers your symptoms that lead to hormonal imbalances so that you can finally alleviate symptoms and break the never ending cycle of weight fluctuations.
✨Identify the root causes of your symptoms that doctors & mainstream practitioners don’t tell you.
✨Create an action plan that you can start using right NOW to help you make more nutritionally educated choices to help you improve your health at a deeper level for long lasting results!
✨Simple lifestyle changes that naturally balance your hormones!

👩‍🦳This is for you if:
✨You’re tired of feeling like your body is working against you
✨You want to feel like yourself again
✨You’re done with diets that just don’t work & you are ready for a sustainable way to lose 5, 10, 20 + pounds & keep it off for good!
✨You’re looking to get to the underlying issue & learn how to make nutritionally smart decisions based on what your unique body needs at this point in your life.
✨You’re ready to lose weight for the last time & want to feel good in your body, you know something needs to change now so you can live & feel your best!

📅 Save your spot now & start your journey to a healthier, balanced life!

✨Comment ‘𝐈’𝐌 𝐈𝐍’ below &I’ll send you the link to register.

09/25/2024

🚫 Tired of boring diets that leave you feeling frustrated, hungry, and defeated?🚫

Here’s the truth: diets don’t work because they don’t take into account your bio-individuality! But I’m here to change that.

It’s time to stop following mass-marketed diets that don’t know YOU!

👉 My approach is different. I don’t believe in one-size-fits-all plans that deprive you. Instead, I focus on your unique needs, creating a custom plan that helps you lose weight, decrease inflammation, balance blood sugar, and prevent disease.

🛑It’s time to stop listening to bad advice like cutting carbs or extreme dieting. These methods harm your cells and leave you drained. Let me teach you how to eat balanced meals that make you feel satisfied and energized.

🛑It’s time to stop struggling with hormonal imbalances and metabolic issues. With the right nutrition, your body can thrive!

One client, stuck in the yo-yo diet cycle, lost weight and felt better than ever after following my program! 💪

You deserve a plan that values YOU. Stop settling and start thriving!

✨ Save your seat for my upcoming Hormonal Balance Workshop and finally experience nutrition tailored to your body’s needs. Get ready to feel healthy, energized, and confident! 🙌

💥 Link in bio to join!

09/24/2024

🚨Feeling Like You’re Doing Everything Right, But Nothing’s Working🚨

You’ve tried the diets, the workouts, even cutting carbs and chocolate—and still nothing. 😮‍💨

It’s frustrating when your body just won’t cooperate, especially when you’re struggling with low energy, mood swings, and symptoms that impact your daily life and relationships. 🚩

Imagine feeling empowered and confident, knowing exactly what your body needs and making choices that support your health—without giving up your favorite foods. 💪

✨ In my FREE Hormonal Balance Workshop you’ll learn how to:
✅ Understand what your body needs to get UNSTUCK from hormonal imbalances and metabolic issues
✅ Break the vicious cycle of unsuccessful weight loss
✅ Get to the root of why you’re still struggling, despite everything you’ve done in the past

If you’re ready to stop feeling stuck and finally take control of your weight, energy, and health, this workshop is for you!

💡 Comment “ME” below and I’ll send you all the details!

🗓 Monday, September 30th at 7 PM EST

🔗 Link in bio to sign up!

09/21/2024

Are You Dealing with These Frustrating Symptoms?😭

Did you know if you’re experiencing more than one of these issues, you may be at risk for a metabolic issue and a hidden hormonal imbalance?😮

❌ Unexplained symptoms your doctor can’t identify
❌ Family history of health conditions
❌ GI Issues (gas, bloating, pain, heartburn, irregular bowels)
❌ Stubborn belly fat or weight gain
❌ Low energy or slow metabolism
❌ Mood swings or irritability
❌ Hot flashes
❌ Always feeling hungry, even after meals
❌ Skipping meals
❌ Chronic inflammation
❌ Struggling with a chronic illness
❌ Thyroid issues
❌ Depression
❌ Irregular sleep patterns
❌ Blood sugar problems

These symptoms can be overwhelming, especially when you’ve tried everything with no success. But you’re not alone!

Many women don’t realize that these issues can be connected to metabolic and hormonal imbalances. The good news? You can take steps to address them and regain control of your health!

✨ Join my FREE Hormonal Balance Workshop✨ to uncover how metabolic and hormonal imbalances affect your body and what you can do to finally break free from these symptoms.

Don’t let these issues hold you back. Take action today COMMENT👉🏻HELP below and I’ll send you more info!!!

🗓 Workshop: Monday, September 30th at 7 PM EST
🔗 Link in bio to secure your spot!

09/20/2024

🌟 Exciting News! The 𝗛𝗢𝗥𝗠𝗢𝗡𝗔𝗟 𝗕𝗔𝗟𝗔𝗡𝗖𝗘 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣 is finally here! 🎉✨

I’ve been hinting at this for a while, and now it’s time to take action! If you’re facing 𝗨𝗡𝗘𝗫𝗣𝗘𝗖𝗧𝗘𝗗 𝗪𝗘𝗜𝗚𝗛𝗧 𝐠𝐚𝐢𝐧 and want to learn how to slow, stop, or prevent it... 𝗧𝗛𝗘𝗥𝗘’𝗦 𝗔 𝗦𝗢𝗟𝗨𝗧𝗜𝗢𝗡! 🙌

Introducing the 𝗛𝗢𝗥𝗠𝗢𝗡𝗔𝗟 𝗕𝗔𝗟𝗔𝗡𝗖𝗘 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣! This 90 𝙢𝙞𝙣𝙪𝙩𝙚 𝙥𝙤𝙬𝙚𝙧𝙛𝙪𝙡 𝙬𝙤𝙧𝙠𝙨𝙝𝙤𝙥 session is designed to help women BREAK FREE from the challenges of hormonal imbalance, weight fluctuations, and mood swings.

It’s your moment to shed those unwanted pounds and reclaim control of your body and life! 💪💖

This workshop is perfect for you if:
- Your doctor suggested weight loss to improve a health condition.
- You sense something isn’t right and need support NOW!
- You feel stuck, frustrated, or exhausted and don’t know where to turn.
- You’re DONE with dieting, skipping meals, and constant restrictions.

If you’re ready to uncover the root causes and make nutritional choices that fit YOUR unique needs, don’t miss this opportunity! Reserve your spot for the FREE Hormonal Balance Workshop on Monday, September 30 at 7 PM EST!🌙✨

👉 Link in bio to register!

09/19/2024

Struggling with Hormonal Imbalance & Weight Gain?👇

😬If you’ve been feeling frustrated, stuck, and confused about your body lately, you’re not alone.
🫨If the scale keeps creeping up despite your best efforts and you just 𝒌𝒏𝒐𝒘 something isn’t right, it’s time to take control of your hormonal health and wellness!

✨ Introducing the FREE Hormonal Balance Workshop!✨

⚡️This powerful 90-minute workshop is designed specifically for women who are battling hormonal imbalances, weight fluctuations, and mood swings. You’ll learn how to break free from the cycle of unexplained weight gain and understand what your body truly needs at this stage of life.

This workshop is perfect for you if:
🌟You’re gaining weight without explanation and feel like nothing is working.
🌟Your doctor suggested weight loss, but traditional methods aren’t getting results.
🌟You’re exhausted, frustrated, and fed up with diets that deplete your energy.
🌟You’re ready to address the root causes of hormonal imbalance and finally feel in control of your health journey again.

🤗Join me to learn how to make nutritional choices that support your unique body and regain control of your weight, energy, and overall well-being.

🗓 Monday, September 30th at 7 PM EST
🖊 Reserve your spot now—link in bio!

Don’t miss this chance to start your journey toward balance, health, and confidence. I can’t wait to see you there!

09/18/2024

🌟 Ladies, get ready! I’ve been working on something HUGE, and it’s almost time to unveil it! 🎉

Did you know that hormonal imbalances can take a toll on both our bodies and minds? Imagine feeling like your best self again—what if I told you there’s a way to make that happen?

I’m excited to introduce a transformative workshop designed to equip you with the knowledge and tools to balance your hormones. Say goodbye to mood swings, low energy, and stubborn weight! This is your chance to reclaim your health and vitality.

Imagine finally breaking free from those frustrating hormonal challenges and experiencing improved mood, increased energy, and reduced inflammation. This is just the beginning of your journey to wellness!

Stay tuned for all the details on my upcoming Hormonal Balance Workshop. Trust me, you won’t want to miss this opportunity! 💪✨

02/02/2024

🌟 Exciting News: Introducing Anti-Inflammatory EXPRESS Reset - Your Ultimate Inflammation Reset!

I’m thrilled to share some exciting news with you - I’m launching a brand-new program that’s designed to revolutionize your well-being and kickstart your journey to a healthier, inflammation-free life.

🚀 Introducing Anti-Inflammatory EXPRESS Reset: Your Ultimate Inflammation Reset!

Whether you’re looking to boost your energy, improve your digestion, or simply feel your best, this two-week online module-based course is tailor-made for you. Get ready to embark on a transformative journey!

Here’s a sneak peek into what awaits you:

🍏 Anti-Inflammatory Meal Plan
📚 Nutrition Education:
🌱 Inflammation Reduction Tips
🍽 Customized Tailored Meal Plans
📊 Alkaline & Acidic Graphs/Charts/Grocery List
👥 Live Group Coaching Meetings
🤝 Accountability:
📧 Unlimited Email Support
📖 Lifetime Course Material

This is your opportunity to reset, rejuvenate, and rediscover your optimal well-being. Join us on this incredible journey to a healthier, happier you!

Click link in my bio to get more info and sign up!!

If you have any questions or need further information, don’t hesitate message me. I’m here to support you every step of the way.

Rose 🌹 xx

12/09/2023

Start sooner than later! 🌟

The New Year is right around the corner! Join me in my Open House Presentation on my 6 Week Reset, Healthy Body Plan!

I will be going over all the details of what’s included and what whole body transformation you will experience with your hormonal health, health issues and weight goals!

Click on my bio link for more info and how to register!!

12/08/2023

Calling all fabulous women who want to start the New Year with my 6 Week Reset!🥳

🎊It's happening!! I plan to start the next group round on January 8th 2024!

💌I want to invite you to my Open House Presentation to go over all the details of my famous 6 WEEK RESET on Monday, December 18 at 7:00 PM/EST

This reset has helped over 300, SOLVE their underlying hormonal/health issues to finally break free from the root causes of many struggles such as weight gain/fluctuations, hormonal symptoms, inflammation, gut, heart issues... Improving your overall metabolic health!

🫶Tell me if this is you...
→Are you experiencing the roller coaster ride of peri-menopause, menopause, or post-menopause?
→Constantly finding yourself dealing with hot flashes, mood swings, and other pesky symptoms that make it challenging to stay on track with your healthy living goals?
→Hormonal irregularities and weight fluctuations have got you feeling out of sync with your body?
→Have you tried counting calories, jumping on the latest diet trends like Keto or intermittent fasting, only to find that they're just not delivering the long-term results you want?
→Do you find yourself struggling to maintain your energy levels and battling with persistent fatigue, making it difficult to stay motivated & engaged in your daily activities?
→Have high blood pressure, cholesterol, blood sugar issues, diabetes, thyroid disease or an autoimmune disorder?

If you answered yes to any of these stress no more! You are in the right place!

🫶NOW, Imagine what it would feel like if you...
→Had a tailor made approach where you no longer feel restricted by diets or deprived of your favorite foods.
→Could finally break free from the chains of medication, lowering or potentially getting off of them altogether.
→You regain control of your well-being, and the sense of empowerment fills every aspect of your life.
→Wake up every morning to take on the day, because your body is no longer weighed down by excess weight and fatigue.

Sounds pretty amazing!!! Ok here are your next steps👇

❤️Make sure you like, follow, share & save this post to remind yourself!
🔗Go to my bio link and register!!

Address

Westerly, RI
02891

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 3pm
Wednesday	9am - 5pm
Thursday	10am - 3pm
Friday	9am - 5pm

Website

http://www.roseswellness.com/

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