Kimberly Ploettner Counseling & Wellness

09/04/2025

Thankful Thursday: here is your reminder that gratitude changes everything. Practice this daily as you are worth it. Today is a good day for gratitude.

09/01/2025

08/30/2025

Simple Saturday: here is your reminder , as August ends and September begins: let go of what is no longer working for you. Allow yourself to find the peace, love, and new blessings that are waiting for you. Be open, be kind, be thankful, be peace. Practice this daily as you are worth it. Today is a good day to let go and allow.

08/29/2025

Fundamental Friday: here is your reminder to live your life now. Now is what we have . Practice this daily as you are worth it. Today is a good day to live your life.

08/28/2025

Thankful Thursday: make a practice / daily routine out of being grateful to the little things. These little things are one of the many paths to inner peace. Practice this daily as you are worth it. Today is a good day for gratitude.

08/27/2025

Wellness Wednesday: here is your reminder that healing is hard. So as you heal remember it’s a battle. So give yourself grace, compassion, and some extra love.

08/26/2025

Selfcare Tuesday: there are many ways to selfcare. One way to selfcare is to watch what you eat. Here are some food ideas and how they help. Practice this daily as you are worth it. Today is a good day to selfcare.

08/25/2025

Mindful Monday: here is your reminder to be mindful of the people , places, and things that are cluttering your life. Practice this daily as you are worth it. Today is a good day to declutter.

08/13/2025

Wellness Wednesday: living well is tending to your mind, body, and soul. Feeling the feels is being human and part of tending to yourself. Here are some reminders for when you are feeling the feels. Practice them daily as you are worth it. Today is a good day to live well.

08/11/2025

Mindful Monday: here is your reminder to be mindful of your journey . Balance is the key and remember to focus on living , experiences, and being . Practice this daily as you are worth it. Today is a good day to be mindful.

08/06/2025

Wellness Wednesday: living well is tending to your mind, body, and soul. One way to foster this is to let yourself rest. Rest allows for much needed reflection, relaxation, and rejuvenation. So give yourself the gift of rest . Practice this daily as you are worth it. Today is a good day for rest.

07/29/2025

Selfcare Tuesday: here is your reminder that it is the small habits that will change your life. So take care of you so you can live your life.