Kimberly Ploettner Counseling & Wellness

Kimberly Ploettner Counseling & Wellness Mental health and addictions counselor, ear acupuncturist, and yoga instructor!

Thankful ThursdayLiving in gratitude is a lifestyle shift. It doesn’t mean everything is always great. Instead, it helps...
03/13/2026

Thankful Thursday

Living in gratitude is a lifestyle shift. It doesn’t mean everything is always great. Instead, it helps you notice more. Gratitude opens your eyes to the people, places, and things you can appreciate. When you practice looking for gratitude, you begin to see the beauty that has been around you all along. Practice this daily — because you are worth it.

Wellness Wednesday: living well is learning to nurture your mind, body, and soul. So start building a life in wellness. ...
03/12/2026

Wellness Wednesday: living well is learning to nurture your mind, body, and soul. So start building a life in wellness. Here is your reminder that it starts from inside.

Selfcare Tuesday: there are many ways to practice and build a self-care routine. One way is to start listening to yourse...
03/10/2026

Selfcare Tuesday: there are many ways to practice and build a self-care routine. One way is to start listening to yourself; do what feels right, pause, breathe and repeat as many times as you need to. Practice this daily as you are worth it today is a good day for self-care.

Simple Saturday: here is y oh r reminder that you are capable! Keep going!!! Practice this daily as you are worth it .to...
03/07/2026

Simple Saturday: here is y oh r reminder that you are capable! Keep going!!! Practice this daily as you are worth it .today is a good day to keep going.

Fundamental Friday: here is your reminder to live softer now. Practice this daily as you are worth it . Today is a good ...
03/06/2026

Fundamental Friday: here is your reminder to live softer now. Practice this daily as you are worth it . Today is a good day to live softer.

Thankful Thursday : here is your reminder that within all of life’s uncertainty; you can still be grateful, humble, kind...
03/05/2026

Thankful Thursday : here is your reminder that within all of life’s uncertainty; you can still be grateful, humble, kind, and appreciate what is. Practice this daily as you are worth it. Today is a good day to practice .

Wellness Wednesday: living well is learning how to nurture your mind, body, and soul. here is your reminder to march fo...
03/04/2026

Wellness Wednesday: living well is learning how to nurture your mind, body, and soul. here is your reminder to march forth: leave behind what isn’t serving you and boldly walk into whatever is waiting . You got this! Practice this daily as you are worth it. Today is a good day to live well.

Selfcare Tuesday: there are many ways to selfcare. Find what works for you and practice more of it. Practice this daily ...
03/04/2026

Selfcare Tuesday: there are many ways to selfcare. Find what works for you and practice more of it. Practice this daily as you are worth it. Today is a good day to selfcare .

Mindful Monday: be mindful of where your thoughts are going. Focus on what you can change. Practice this daily as you ar...
03/03/2026

Mindful Monday: be mindful of where your thoughts are going. Focus on what you can change. Practice this daily as you are worth it. Today is a good day to be mindful of what you can change.

Simple Saturday: create a circle of support ; go further together. Practice this daily as you are worth it. Today is a g...
02/28/2026

Simple Saturday: create a circle of support ; go further together. Practice this daily as you are worth it. Today is a good day to create your circle.

Wellness Wednesday: living well is learning how to nurture your mind, body, and soul. One way to help this is to allow y...
02/25/2026

Wellness Wednesday: living well is learning how to nurture your mind, body, and soul. One way to help this is to allow yourself to feel hope. Practice this daily as you are worth it . Today is a good day to be well and feel hope.

Selfcare Tuesday : there are many ways to selfcare. One important way to is stop blaming yourself for your past and sta...
02/24/2026

Selfcare Tuesday : there are many ways to selfcare. One important way to is stop blaming yourself for your past and start protecting the you you are becoming. Practice this daily as you are worth it. Today is a good day for selfcare.

Address

Westerly, RI
02891

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+14015369559

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