Columbus Behavioral Health

06/01/2026

It’s National Say Something Nice Day! Tag someone and share something you appreciate about them. 😊

05/30/2026

Support is just a click away. 💻💚

Online therapy makes it easier to prioritize your mental health from the comfort and privacy of your own space. Whether you’re managing stress, anxiety, or life transitions, you don’t have to face it alone.

05/29/2026

Melaney Yednock is now accepting new patients! Her areas of focus include anxiety, depression, eating disorders, health anxiety, perfectionism, Type A personalities, OCD, life transitions, stress management, relationship issues (excluding couples counseling), hoarding, codependency, and boundary-setting.

With her diverse experience and commitment to individualized care, she aim to support clients in navigating challenges, finding balance, and achieving meaningful change. She believes, together, you can create a path forward that honors your values and goals.

05/29/2026

What brings you peace in this world full of distractions? 🍃

05/25/2026

Memorial Day is a time to reflect, remember, and honor the heroes who gave everything for our nation. We are forever grateful. 🇺🇸

05/24/2026

Maybe your mind needs support—not silence.

At Columbus Behavioral Health, we’re here to help you make sense of your thoughts and find clarity.

05/24/2026

Personality can affect one’s ability to find happiness in relationships, but it is never the only factor and it does not have to be a roadblock. Learn how personality can affect relationships: https://www.psychologytoday.com/us/basics/relationships/personality-and-relationships

An individual’s personality can be an important contributor to their ability to maintain successful relationships, depending in part on the traits, and tolerance, of their partners. Being introverted or extraverted, open to new things or resistant, or generally neurotic or conscientious, determine...

05/21/2026

Columbus Behavioral Health is proud to announce the launch of a new Mental Health Training Course on our website! If you are a mental health therapist looking to learn about what eating disorders and substance use disorders have in common, then check out our Dual Diagnosis Mental Health Training Course here: https://columbusbehavioralhealth.com/dual-diagnosis-mental-health-training/

This training is designed for those who work with either eating disorders or substance use disorders and how to assess and treat individuals who have both.

05/20/2026

DO THIS, NOT THAT 💚

✔️ Talk about your feelings
✖️ Bottle everything up

✔️ Take breaks when needed
✖️ Push yourself to burnout

✔️ Practice self-compassion
✖️ Be your own biggest critic

Small changes in how we care for ourselves can make a big difference in our mental health.

05/18/2026

“I’m fine” isn’t always the full story. 💚
Sometimes the strongest thing a person can do is ask for help, open up, or simply admit they’re struggling. You don’t have to carry everything alone — support is here, and your feelings are valid.