The Yoga & Fitness Factory

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Westerville, OH
The Yoga & Fitness Factory

The official facebook site of The Yoga & Fitness Factory, offering yoga, personal training, Pilates,

01/06/2026

Join us for a Yoga Studio Open House!
Come explore the studio, meet our teachers, and sample a variety of yoga styles throughout the morning.

It’s a great opportunity to try something new, ask questions, and get a feel for our community.

Enjoy exclusive discounts on class passes, enter to win door prizes, and connect with fellow students in a relaxed, welcoming environment.

Whether you’re brand new to yoga or a longtime practitioner, all are welcome. Come say hello—we’d love to see you on the mat.

Classes will kick off around 8:00am
Stay tuned for the complete schedule!

01/05/2026

Just a few spots left!
Calm Mind. Strong Body.
Yoga for Youth Athletes (Ages 12–18)

Give the young athlete in your life the tools to excel—on and off the field. This multi-week yoga series is designed specifically for youth athletes who want to build strength, mobility, balance, and mental focus in a supportive, age-appropriate environment.

Through yoga, breathwork, and guided meditation, athletes will learn how to:
• Improve flexibility and reduce injury risk
• Build core strength and full-body stability
• Develop sharper focus and better body awareness
• Manage stress, pressure, and pre-competition nerves
• Recover more quickly and rest more effectively

Each class strengthens both the inner and outer game, helping athletes cultivate resilience, confidence, and a calm, centered mind.

Whether they play soccer, lacrosse, basketball, track, or simply want to feel better in their bodies, this series offers tools that support performance—and life.

Join us and help your athlete rise to their potential with mindful movement and powerful mental training.

https://www.wellnessliving.com/rs/event/theyogafactory?k_class=866299&k_class_tab=57074

12/31/2025

Release the old.
Rest deeply.
Begin again.

Join Liz for a nourishing blend of restorative yoga, yin, meditation, and intention setting to help you gently reset and step into the new year with clarity and calm.

Cozy, slow, and supportive—this is your invitation to pause and realign.

No pressure. No resolutions. Just space to breathe and begin anew.

All students will receive a specially curated gift to take home to support your 2026 intentions

12/30/2025

Kick off the New Year on the mat!

Join us for a New Year’s Day Hatha Yoga Flow class—a grounding, feel-good practice to gently awaken the body, clear the mind, and set the tone for the year ahead.

We’ll move with intention, breathe deeply, and begin fresh with steady energy and an open heart.

Start the year feeling centered, strong, and ready for whatever unfolds.

12/29/2025

Ring out the old, rise into the new ✨

Join us for a New Year’s Eve Morning Pop-Up Hatha Yoga—a grounding, feel-good practice to gently release the weight of the past year and make space for what’s next.

We’ll move with intention, breathe deeply, and pause to reflect, reset, and start fresh before the celebrations begin.

Come as you are. Leave feeling clear, centered, and ready to welcome the New Year with an open heart.

12/23/2025

Holiday Schedule
Our mats are taking a little winter nap! As we wrap up the year, we’ll be flowing with a reduced class schedule so our teachers can rest, recharge, and soak up the season.

But don’t worry—we’re not skipping the fun. Join us for a special New Year’s Day class to shake off the confetti, stretch out the sparkle, and set the tone for a fresh, feel-good year ahead.

Good vibes guaranteed. Let’s start the new year together!
HAPPY HOLIDAYS!

12/18/2025

As the holidays approach, we want to pause and say thank you.

Thank you for showing up on your mats, for trusting us with your breath and your rest, and for being part of this little community we love so much.

Our holiday schedule is designed with intention — offering space to keep moving and grounding and space for rest, family, and quiet moments.

Classes may be lighter or slightly reduced, but the heart of the studio remains open and welcoming whenever we gather.

Whether you join us for a class, take time away, or simply carry yoga with you into the season, know that you’re always part of our community.

May this season bring you warmth, ease, and moments of deep presence.
We can’t wait to move, breathe, and begin the new year together !

12/17/2025

Calm mind. Strong body. ⚽🏀🏐
ONLY A FEW SPOTS LEFT!

Hey athletes (and parents of athletes!)
We’re launching a Yoga for Youth Athletes series designed just for ages 12–18 who love to move, train, and compete.

This class helps athletes strengthen their inner and outer game through:
Targeted yoga to build mobility, balance, and injury-resistant strength
Breathwork to improve focus, manage nerves, and recover faster
Guided meditation to boost confidence, resilience, and mental clarity

Whether they’re on the field, court, track, or stage, this series supports:
Better body awareness and alignment
Faster recovery between practices and games
Tools to handle pressure, big moments, and tough losses
A calmer, more confident mindset—on and off the playing surface

Who it’s for: Youth athletes ages 12–18, all sports and experience levels welcome

Spots are limited to keep coaching personalized.
$75 per student - 5 week program
Wednesday Nights
January 7 - Feb 4 6:00pm
👉 Reserve their spot at https://www.wellnessliving.com/rs/event/theyogafactory?k_class=883024&k_class_tab=57074

Give your athlete an edge where it matters most: their body and their mind.

12/16/2025

It's still cold outside and Yes, you can downward dog in an Ugly Holiday Sweater, if you'd like!

Don't forget to pick up gift cards for all your little elves this holiday season. They can be purchased on-line!

12/15/2025

Rest & Restore Pajama Party
7:30pm with Jenny and Karli

Get cozy and join us for the comfiest class of the season.
Slip into your favorite PJs, fuzzy socks, or holiday slippers and settle in for a soothing evening of gentle stretching, restorative poses, and deep relaxation.

✨ Soft lighting
✨ Warm blankets
✨ Calm, dreamy vibes

Give your body and mind a much-needed break — no dress code except comfort.
Spots go fast, so grab your cozy place now!

12/14/2025

Today's (Sunday) classes are proceeding as scheduled at the factory.

12/04/2025

SAVE YOUR SPOT - December 12th!

As the shortest day and longest night draw near, let’s slow down, snuggle in, and reset together.

Join us for a cozy workshop designed to help you release the year, rest deeply, and welcome the return of the light.

*Gentle yoga to unwind
*Restorative “hibernation” poses
*Guided meditation for quiet reflection

Save your spot and give yourself the gift of stillness this season.
Let’s breathe, cocoon, and emerge refreshed.
Class this year is FREE - but please bring a donation for W.A.R.M.

MOST NEEDED ITEMS:
Canned beans
Canned fruit
Canned meat (chicken, tuna, etc.)
Canned veggies
Canned yams
Cereal
Condiments (ketchup, mayo, dressing, etc.)
Detergent (laundry, dishwasher)
Disinfectant wipes
Paper products (paper towels, toilet paper)
Sugar (brown, white)

Address

223 E Broadway Avenue
Westerville, OH
43081

Telephone

+16148918866

Website

http://www.theyogafactory.com/

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