KanodiaMD

KanodiaMD Implementing functional medicine to Identify the root cause of your symptoms, treat it, and take your life back.

Dr. Anup Kanodia is family physician and leader in Functional Medicine. He is an international expert on the topic of sitting is the new smoking

Patient stories like this are why we do what we do. 🤍When someone feels seen, heard, and supported, that’s when healing ...
01/13/2026

Patient stories like this are why we do what we do. 🤍

When someone feels seen, heard, and supported, that’s when healing can begin.
We’re so grateful for the trust our patients place in us.

📍If you’re local to Columbus and searching for real answers, we’d love to support you. Learn more about our approach at kanodiamd.com

01/13/2026

Discover how to overcome stubborn weight, low energy, pain, inflammation, and gut & hormone imbalances by restoring your body’s capacity to heal and thrive.

01/13/2026

Are you exhausted before your day even begins?

At Kanodia MD, many of us know this feeling personally, living with invisible chronic illness, even the simplest to‑do list can feel impossible. The energy just isn’t there, no matter how hard you try.

When fatigue hits, it’s not laziness.
It’s your body asking for support.

Sometimes that means:
• Honoring your energy instead of pushing through
• Eating to stabilize blood sugar, not spike it (watch your sugar intake)
• Starting mornings gently (have you tried warm lemon water?)
• Simplifying decisions to conserve energy (Simplifying meals, clothing, or schedules can conserve mental and physical energy)
• Listening when your body says “slow down”

Chronic fatigue isn’t something to power through, it’s something to understand.

Functional Medicine looks deeper to uncover why your body is depleted, so healing can begin at the root.

💚 You’re not broken.
💚 You’re not failing.
💚 You’re not alone (we get you)

Soothe your cough naturally 🍐Steamed Pear with Honey, a gentle TCM remedy to moisturize the lungs and calm a scratchy th...
01/12/2026

Soothe your cough naturally 🍐Steamed Pear with Honey, a gentle TCM remedy to moisturize the lungs and calm a scratchy throat.

Got a dry, tickly cough or sore throat? This simple, warming treat from Traditional Chinese Medicine is cozy, quick, and comforting. Steam or bake one ripe pear until tender, drizzle with a teaspoon of honey, and enjoy while warm. Repeat 1–2 times daily until you feel better.

Why it helps:

Pears are cooling and moistening in TCM, great for dryness.
Warm honey soothes irritated throat tissue and adds pleasant sweetness.
How to make it:
Choose a ripe, juicy pear and wash it.
Core the pear (leave the base intact) and place on a small heatproof dish.
Steam for 15–20 minutes or bake at 180°C/350°F for 15–20 minutes until soft.
Remove, drizzle ~1 tsp honey over the warm pear, and eat the flesh and juice.
Repeat 1–2x daily as needed.

Save for later, try tonight, and tag a friend who needs a cozy remedy 🍯🍐

When people say long COVID is “all in your head” or “purely psychological,” what they’re really saying is that your expe...
01/09/2026

When people say long COVID is “all in your head” or “purely psychological,” what they’re really saying is that your experience isn’t real.

That the exhaustion, brain fog, dizziness, and daily struggle could be fixed if you just relaxed more or tried harder.

And that can leave you feeling dismissed, unheard, and blamed for symptoms you never chose, in a body that no longer feels like it’s working the way it should.

The truth is, many long COVID symptoms are tied to real, measurable changes in the body. Ongoing inflammation. Immune system disruption. A nervous system stuck in survival mode.

Anxiety, mood changes, and mental fog can show up, but they’re often the result of living in a body under constant stress, not the cause of it.

When your systems are out of sync, your mind feels it too.

This is why functional medicine looks deeper. To listen when others haven’t. To search for answers beneath the surface. And to help support the whole person, not just the symptoms.

If you’ve felt unseen or invalidated, know this: what you’re feeling is real, and you deserve care that reflects that.

01/08/2026

Change is uncomfortable, especially when your body has spent years adapting just to get through the day.

Choosing a new path with your health can bring uncertainty. New routines. New habits. New ways of listening to your body. And that uneasiness can make you wonder if you’re doing the right thing.

But discomfort isn’t always a warning sign. Sometimes it’s proof that you’re no longer settling for survival mode. It’s a sign you’re stepping toward answers, support, and a version of yourself that feels stronger and more resilient.

Growth rarely happens in what’s familiar. It happens when you decide you deserve better than “just getting by.”

And one day, you may look back and realize that change was never the risk. Staying stuck was.

When you’ve been dealing with symptoms that don’t make sense, the right testing can change everything.At Kanodia MD, we ...
01/07/2026

When you’ve been dealing with symptoms that don’t make sense, the right testing can change everything.

At Kanodia MD, we use targeted, functional medicine testing to uncover what’s really going on beneath the surface — from hormones and gut health to nutrient status and inflammation.

No guesswork.
No generic plans.
Just actionable data that helps us personalize your care and identify the why behind how you’re feeling.

Because one test today can lead to real progress tomorrow.

Curious which tests may be right for you?
Schedule a consult and let’s take the next step together.

🔗 https://kanodiamd.com/functional-medicine-tests/

If you’ve waited months to see a specialist… only to leave feeling dismissed, redirected, or told to “try another referr...
01/07/2026

If you’ve waited months to see a specialist… only to leave feeling dismissed, redirected, or told to “try another referral,” you’re not alone.

Fatigue. Gut issues. Anxiety. Chronic pain. Hormone imbalances.
These symptoms are real — even when standard labs come back “normal.”

For many people, the hardest part isn’t just the symptoms…
it’s the loss of hope after appointment after appointment leads nowhere.

At Kanodia MD, we practice Functional Medicine because it looks deeper.
We ask why symptoms are happening, connect the dots, and use advanced testing to uncover root causes — not guesswork.

🎥 We created a FREE webinar for our Ohio locals who are tired of waiting and ready for answers:

• Why symptoms can persist despite normal labs
• What Functional Medicine does differently
• What a true root‑cause approach can look like

👉 Watch the full webinar here:
https://go.kanodiamd.com/webinar

If this resonates, you’re not broken and you’re not out of options.

Hope starts with understanding!

We never take this lightly. 🤍Hearing how patients begin to feel better, sleep deeper, and regain energy reminds us why w...
01/06/2026

We never take this lightly. 🤍
Hearing how patients begin to feel better, sleep deeper, and regain energy reminds us why we do this work.

These patient experiences remind us that answers are possible when care is individualized and compassionate.
From gut health to autoimmune support to regenerative therapies, we’re honored to help patients move toward feeling like themselves again.

Real people. Real stories. Real progress.

Thank you to our patients for sharing your journeys.

01/05/2026

People-pleasing isn’t just a personality trait.
It’s often a learned nervous system pattern.

For many people, especially those with chronic symptoms, people-pleasing developed as a way to stay safe by avoiding conflict, staying agreeable, or always being “on”.
The nervous system learns that connection equals survival.

Over time, this can keep the body stuck in a low grade stress response. Even when life looks calm on the outside, the nervous system may still be scanning for danger. That chronic state of alert can influence inflammation, immune function, digestion, hormones, and long term health.

Calming this pattern isn’t about just setting better boundaries or forcing yourself to relax. It’s about teaching your nervous system that it’s safe to slow down.

Small shifts can help
Pausing before saying yes
Practicing slow, intentional breathing
Noticing tension in the body and gently releasing it
Creating moments of rest that don’t require productivity

This is why functional medicine looks beyond symptoms and lab results. Healing happens when the nervous system feels supported, not pushed.

Your nervous system matters.

📍 Functional Medicine in Columbus and Westerville, Ohio
🔗 Learn more at www.kanodiamd.com

You can look fine on the outside and still feel completely off on the inside.The fatigue that never really goes away.The...
01/01/2026

You can look fine on the outside and still feel completely off on the inside.

The fatigue that never really goes away.
The symptoms that don’t show up clearly on labs.
Being told “everything looks normal” while your body says otherwise.

A new year doesn’t mean starting over, it can mean finally getting answers.

At Kanodia MD, we focus on discovering the root cause of your symptoms so your health journey actually moves forward.

New year. Root-cause reset.

📍 Functional Medicine in Columbus & Westerville, Ohio
🔗 Learn more at www.kanodiamd.com

As we say goodbye to 2025, we’re leaving a few things behind.Ignoring symptoms and “just pushing through”Quick fixes tha...
12/31/2025

As we say goodbye to 2025, we’re leaving a few things behind.

Ignoring symptoms and “just pushing through”
Quick fixes that never really worked
Being told everything looks normal while you still don’t feel right

In 2026, we’re focusing on something different, listening, looking deeper, and helping you understand why your body feels the way it does.

If you’re starting the new year still searching for answers, we see you. And you don’t have to figure it out alone.

🔗Learn more or schedule a free discovery call through our website https://kanodiamd.com/
📍 Functional Medicine in Columbus & Westerville, Ohio

Address

660 Cooper Road
Westerville, OH
43081

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 12pm - 4pm
Thursday 8:30am - 5pm

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Why we are here for you!

Hi, my name is Anup Kanodia, MD, MPH. As a classically trained physician, it did not take me long to realize that my initial medical school training was not enough for me to fundamentally help people achieve true, long lasting health. Early in my Mayo Clinic residency, I began to notice that the symptom/drug approach worked for acute problems, such as severe bacterial infections and heart attacks, but this model was fundamentally flawed for chronic health conditions. It did not and does not work. The reason this model is inadequate is because it is entrenched in dispensing pharmaceuticals that often have severe side effects and not in how to search for the “root” cause and treat the person, not just their symptom.

This realization turned my world upside down and forced me to ask myself these two questions, “Is this what it means to be a doctor?” and “Do I just want to write prescriptions all day long to camouflage symptoms?” For me, the answer was an absolute “No.” And so began my journey and another three years of medical training at Harvard with Mark Hyman that introduced me to the world of Alternative and Functional training. It was during this time that I found the answers that were missing. I learned how to help people get to the root cause of a myriad of different illnesses such as chronic fatigue, allergies, recurrent infections, depression and irritable bowel. I learned how stress could destroy a person’s health and that yeast overgrowth is the silent demon robbing thousands of people of their health. For the undiagnosed that had tried everything, I learned that there were solutions. It was in this body of work that my patients began to get well, stay well and live well. My original passion in medicine took on a whole new meaning and my mission was now clear: dig for the root cause, identify it and eliminate it. This process is the key to help people transform their health and empower them to live the joyful life they were meant to live.

We would be honored to work with you and your health goals.

Respectfully,