Essence Body Work, LLC

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United States
Westerville, OH
Essence Body Work, LLC

Specializing in the John F. Barnes Myofascial Release Approach for pain relief & Vibrational Sound Therapy.

04/10/2026

I learned this early on in my massage therapy career, but it is a lesson that we must keep coming back to again and again.

I think when clients come in they may understand what this means, and they may not fully, and either way I am there to hold space and help teach them what this may feel like in their body. Sometimes it just takes encouragement to feel, or permission to let go, or a moment of quiet. But is doesn’t change the lesson, the body, through the fascia, carries your story.

Are you ready to let go? Online scheduling available: www.essencebodywork.com

04/06/2026

My path always includes learning 📚 and I’m both excited and nervous to start my next growth chapter!

04/02/2026

April Sound Bath at Essence Body Work -

03/18/2026

Free for you! Download my FREE guide: The Client's Guide to Getting the Most Out of Your MFR Sessions.
✨ Find out if myofascial release is for you
✨ Learn more about what to expect from your myofascial release sessions
✨ Read about the Healing Crisis that can happen
✨ Learn why self-care is important
✨ Read a real client example

The link is available through my Instagram bio!

03/11/2026

Thank you for sharing your experience! I love working with groups, and a sound bath makes a unique and healthy staff experience indeed.

www.essencebodywork.com

02/24/2026

Join us for this collaborative event: ✨ The Octave of Awakening ✨

Join 8 gifted healers for an immersive evening of energy work, intuitive messages, and transformational sound.

Recalibrate. Awaken. Rise.

Spots will be limited to maintain an intimate, energetically attuned environment.
Read more and register for your spot here: essencebodywork.setmore.com

02/20/2026

Your wellness is a journey.

I had a teacher that always said, "Healing is messy" and sometimes that is the case, but it is always worth it to do the hard work. Then it becomes easier work, then it just becomes part of your life and you no longer see it as work. You become the person that chooses your journey.

If you're looking for help with physical pain, nervous system balancing, or reconnecting your sense of mind/body/spirit wholeness, then myofascial release and sound therapy can help you on your journey.
www.essencebodywork.com

02/17/2026

Are you feeling on edge or stuck in stress or anxiety? Our nervous systems seem to be on overload these days, and your fascia may be keeping it stuck there!

I know you've heard about the role fascia plays in chronic and unexplained pain, but fascia restrictions can also keep sending messages through the nervous system, keeping you in fight or flight too.

When I took my first myofascial release courses back in 2009, I knew this work was for me. It felt like a big missing piece to my bodywork practice. And since then, a lot more research has been done on the fascial system, the interstitium, and the benefits of myofascial release, but did you know that sound and vibration can also have a major impact on fascia?

Sound and vibrational therapies can help create a sense of safety that our nervous systems crave. I've seen first hand how gentle vibrations from a singing bowl or tuning fork can also soften tissues in working with clients.

We truly are multi-dimensional beings, and your treatments should be as well!
If this resonates and you're in the Columbus, Ohio area, I would love to work with you, schedule your first appointment online: www.essencebodywork.com

Are you ready?

02/10/2026

Share the love... tell someone you care about that has pain how myofascial release can help them!

Online scheduling available:
www.essencebodywork.com

01/30/2026

New collaboration coming in March - this will be an epic night with multiple healers! We are still working out the details, so be sure to follow along for the event details. Since there will be limited space, it will be sure to sell out quickly.

01/28/2026

When people come in for myofascial release or sound therapy, this is how I want to meet you. Where you are at.

I want to see your human-ness so I can help you. Healing can be messy, don't gloss over your current reality.

If you would like help with pain or nervous system balancing, or would just like to feel better in your body and your life, I would love to work with you! www.essencebodywork.com

01/20/2026

Myofascial Self-Treatment classes are back this week! I’m looking forward to helping participants feeling their self care knowledge with some practical tips and stretches that are simple but highly effective.

Essencebodywork.setmore.com for more information or to schedule!

Address

592 Office Parkway Suite A
Westerville, OH
43082

Telephone

+16146577996

Website

http://EssenceBodyWork.com/

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Treatment through Myofascial Release and Vibrational Sound Therapy

We are a private massage therapy office specializing in the John Barnes Myofascial Release Approach and Vibrational Sound Therapy.

Our goal is to help you return to a healthy, active, pain-free lifestyle, and ultimately reconnect with the essence of who you are. We strive to treat each client with compassion and realize that every client’s needs are unique. Our therapists specialize in the John F. Barnes Myofascial Release Approach for wellness and the treatment of pain, allowing us to provide you with the tools and hands on support to facilitate your healing.

Unravel your pain and let your ESSENCE shine!

Scheduling is by appointment only.