Essence Body Work, LLC

09/01/2025

Sound is more than something we hear — it’s something we feel. Every cell in your body vibrates, & when those vibrations fall out of balance, stress, tension, & discomfort often follow. Sound therapy helps restore harmony through specific tones & frequencies that relax the mind & rejuvenate the body.

How Sound Therapy Works
• Brainwave Alignment: Instruments like crystal singing bowls, gongs, or tuning forks create frequencies that guide the brain into deeply restorative states, similar to meditation or restful sleep.
• Vibrational Healing: These sounds travel through the body, helping release physical tension & encouraging natural healing.
• Stress Reset: By calming the nervous system, sound therapy lowers stress hormones, supports better sleep, & leaves you with a profound sense of peace.

Benefits You Can Experience

✨ Deep relaxation & reduced anxiety
✨ Improved focus & emotional balance
✨ Relief from muscle tension & stress-related discomfort
✨ Better sleep quality
✨ A sense of inner harmony and renewed energy

At our sessions, you’re not just listening — you’re immersing yourself in a carefully designed sound experience. We create a safe, supportive space where your body and mind can reset, recharge, & realign. Whether you’re seeking stress relief, emotional release, or simply a moment of peace, sound therapy is a gentle yet powerful path to healing.

Schedule with us now to try it out: https://www.essencebodywork.com/schedule-now.html

08/30/2025

Living with fibromyalgia means finding little ways to manage the pain & tension. One thing that can really help is MFR. It eases tightness, reduces pain, & helps people feel more relaxed. If you want to see what we are talking about, check us out!

Schedule now: https://www.essencebodywork.com/schedule-now.html

08/28/2025

08/26/2025

Shoulder pain can make even simple movements feel difficult. Often, the real culprit isn't just the muscles, but the fascia. Myofascial release offers a gentle technique to help reduce shoulder pain. Schedule a session & see for yourself!

Schedule here: https://www.essencebodywork.com/schedule-now.html

08/24/2025

Be sure to reserve your spot for our next sound bath group session! Also, if you already had the September date on your calendar, please note that it has been changed to September 19th! Join us for a relaxing session!

Schedule: https://www.essencebodywork.com/schedule-now.html

08/20/2025

08/19/2025

So... you've heard of myofascial release, but what exactly is fascia?

Fascia is the web-like tissue that wraps around every muscle & organ. Fascia can get tight & restricted from stress, posture, injuries, etc.

Myofascial release helps gently melt away these restrictions so that your body can move freely again.

Imagine your body like a tangled, knitted sweater.. one little pull can affect the whole weave. MFR helps smooth those tangles so that everything works better together!

If you're feeling pain & tension, please check us out so we can help get you on the road to relaxation & recovery!

Schedule: https://www.essencebodywork.com/schedule-now.html

08/15/2025

Struggling with carpal tunnel symptoms? Numbness, tingling & wrist pain can make daily tasks exhausting. Sometimes the real issue isn't just at your wrist. Check out how MFR can help you! This is just one of the many issues that MFR can help with.

Schedule: https://www.essencebodywork.com/schedule-now.html

08/10/2025

Sciatica can be caused by a number of things, including pregnancy, posture, etc. Let us help you with myofascial release, & get you back to feeling great, & being active!

Schedule: https://www.essencebodywork.com/schedule-now.html

08/07/2025

“Your injury doesn’t always start where it hurts..”

👉🏻That nagging leg pain? It might not actually start in your leg. Pain often travels through fascial lines—like a spider web of tissue running through your body.

MFR helps by addressing restrictions in this fascial network, not just where the pain shows up. The results speak for themselves.. Long-term relief, better movement, & fewer flare-ups.

Start treating the SOURCE of your pain!

Schedule a session, today!

https://www.essencebodywork.com/schedule-now.html

08/06/2025

August Inner Journey Sound Bath at Essence Body Work -

Check out upcoming sound therapy events at Essence Body Work!