Better Me By Dr B

Better Me By Dr B Board Certified. Medical Doctor. Addiction Psychiatrist. Precision Medicine Specialist. Author. Avid Optimist. Dr. Tiffany Bell, D.O.

is passionate about empowering men, women and children to discover healthy relationships and destigmatize mental illness.

I know it’s only Wednesday, but last week was the first full work week of 2026 😮‍💨 Let’s lock in and get through week tw...
01/14/2026

I know it’s only Wednesday, but last week was the first full work week of 2026 😮‍💨 Let’s lock in and get through week two. One day at a time.

This year, try to set realistic goals and resolutions that support your mental well-being rather than compete with it. L...
01/14/2026

This year, try to set realistic goals and resolutions that support your mental well-being rather than compete with it. Learn how at www.AskDocBell.com/Blog or click the link in my bio.

Happy Monday, my friends 🤍Stay motivated this week and get things DONE 💪🏽✨
01/12/2026

Happy Monday, my friends 🤍
Stay motivated this week and get things DONE 💪🏽✨

When depression doesn’t improve after trying multiple treatments, it may be time to explore a different approach.SPRAVAT...
01/12/2026

When depression doesn’t improve after trying multiple treatments, it may be time to explore a different approach.

SPRAVATO® is an FDA-approved nasal spray for adults with treatment-resistant depression, used with an oral antidepressant and administered under medical supervision.

Call Better Me Psychiatry at 614-379-3430 or visit www.AskDocBell.com to learn more.

A look back at the holiday season when we surprised our clients with lunch—Jimmy John’s and soup—just a small way Bell C...
01/07/2026

A look back at the holiday season when we surprised our clients with lunch—Jimmy John’s and soup—just a small way Bell Consultation’s showed our appreciation 🤍 Grateful for the trust and partnerships we continue to build.

Self-reflection and goal-setting are natural elements of transitioning into a new year, but the approach one takes to th...
01/05/2026

Self-reflection and goal-setting are natural elements of transitioning into a new year, but the approach one takes to the process is critical. Click the link in my bio to check out my latest blog with helpful goal-setting tips that support mental health. ✨

Also, remember that you don’t need to become someone new this year. You deserve support, stability and compassion exactly as you are now. 💕

If your only goal this year is to be a little gentler with yourself, that is more than enough.

Last week’s PJ Party was the perfect way to close out 2025 💤🎉Still smiling from the memories and already excited for wha...
01/02/2026

Last week’s PJ Party was the perfect way to close out 2025 💤🎉
Still smiling from the memories and already excited for what this weekend — and 2026 — has in store!

01/01/2026

✨ Happy New Year ✨ Here’s to prioritizing your mental health and stepping confidently into your best self in 2026!

As the year comes to a close, I just want to say thank you to my amazing clients and incredible team at Better Me Psychi...
12/31/2025

As the year comes to a close, I just want to say thank you to my amazing clients and incredible team at Better Me Psychiatry. Your trust, dedication and heart make this work so meaningful. 💛

I’m truly grateful and looking forward to an even brighter year ahead filled with growth, healing and continued progress. ✨

— Dr. Tiffany Bell





There’s no need to wait until the New Year to reflect on your wins and make plans to incorporate more healthy choices in...
12/29/2025

There’s no need to wait until the New Year to reflect on your wins and make plans to incorporate more healthy choices into your daily routine. Start today!

Mindful strolls + window shopping = therapy.Collecting joy, inspiration, and beautiful aesthetics along the way ✨
12/29/2025

Mindful strolls + window shopping = therapy.
Collecting joy, inspiration, and beautiful aesthetics along the way ✨




12/24/2025

The holidays can be beautiful—and stressful. If you’re feeling rushed or overwhelmed, pause for a moment and take a few slow breaths. Even one minute of intentional breathing can calm your nervous system, ease tension, and help you feel more grounded.

Try this with me: inhale for 4️⃣ seconds, hold for 4️⃣ seconds, then exhale for 6️⃣ seconds. Repeat a few times until you feel calm.

You deserve peace, even in the busiest season.

Address

Westerville, OH
43082

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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