Solidwellnesswestfield

Solidwellnesswestfield Westfield’s Premier Experts in Hormone Optimization & Wellness | Functional Medicine | Aesthetic Specialists

If you’ve already mastered healthy eating and consistent movement, the next step isn’t “trying harder.”It’s getting expe...
01/08/2026

If you’ve already mastered healthy eating and consistent movement, the next step isn’t “trying harder.”
It’s getting expert guidance.

At Solid Wellness, we don’t guess—and we don’t chase trends. We evaluate hormones, metabolic markers, muscle mass, inflammation, and lifestyle stressors together to design a plan that supports fat loss without muscle loss.

That might include optimizing hormones, adjusting protein and fueling strategies, adding peptide therapy, correcting metabolic resistance, or removing hidden roadblocks that no app or online program can identify.

This approach is especially important for adults who want results that last—not quick fixes that leave them lighter, weaker, and frustrated six months later.

You deserve a strategy that respects your physiology, your time, and your investment in your health.

Fat loss doesn’t have to feel like punishment.
When done correctly, it feels sustainable, empowering, and measurable.

✨ Book a comprehensive consultation through the link in our bio and save this post or share it with someone who’s “doing everything right” and still stuck.

Weight loss and fat loss are not the same thing—and that distinction matters more than ever.Most programs only focus on ...
01/06/2026

Weight loss and fat loss are not the same thing—and that distinction matters more than ever.

Most programs only focus on the scale.
We focus on body composition.

After age 35, your body naturally loses muscle each year if it isn’t intentionally preserved. Add dieting or excessive cardio, and muscle loss accelerates. The result? A slower metabolism, stubborn fat, and that “soft” look no one wants—despite weighing less.

True fat loss means losing fat while protecting (or rebuilding) muscle. That requires understanding how hormones like insulin, cortisol, estrogen, testosterone, and thyroid signaling are influencing your metabolism behind the scenes.

This is why two people can eat the same foods and follow the same workout plan—with completely different results.

Without addressing hormonal balance, stress physiology, protein utilization, and metabolic efficiency, fat loss becomes a losing battle. Not because you’re doing too little—but because you’re doing the wrong things for your body.

This is where clinical insight changes everything. When the body feels safe, supported, and properly fueled, fat loss stops being a fight.

Interested in learning about your body composition? We are offering FREE InBody testing through January 2026, no appointment needed.

Interested in learning how to optimize your body composition? Book your appointment today.

If you’re doing “all the right things” and the scale still won’t budge, this is not a discipline problem.It’s a physiolo...
01/04/2026

If you’re doing “all the right things” and the scale still won’t budge, this is not a discipline problem.
It’s a physiology problem.

Most adults over 35 are unknowingly fighting their own biology. Hormonal shifts, chronic stress, poor metabolic signaling, and age-related muscle loss quietly change how your body responds to food and exercise. What worked at 30 simply doesn’t work the same at 40 or 50.

Here’s the frustrating truth:
Many well-intentioned weight-loss efforts actually burn muscle, not fat. And when muscle goes down, metabolism follows. That’s when fat loss feels impossible—no matter how “clean” your diet is or how consistent your workouts are.

This is why calorie cutting, intense cardio, and generic programs so often backfire for intelligent, health-conscious adults. You’re not broken. You’re just using tools that weren’t designed for your current physiology.

Fat loss after 35 requires precision—not punishment.

And once you understand why your body is resisting change, everything shifts.

👉 If this sounds like you, it’s time for a personalized evaluation. Book your visit.

And today—New Year’s Day—is your reminder that change doesn’t happen by waiting.Maybe later when things slow down.Maybe ...
01/01/2026

And today—New Year’s Day—is your reminder that change doesn’t happen by waiting.

Maybe later when things slow down.
Maybe later when you have more energy.
Maybe later when life feels less full.

But health doesn’t wait for the perfect season.

Most people don’t need more motivation—they need clarity, guidance, and a plan that actually works for their body.

When you stop guessing and start working with professionals who understand hormones, metabolism, stress, and real-life schedules, your odds of success change dramatically.

You don’t have to overhaul your life.
You just have to decide to stop putting yourself last.

Today is the day you make a change.
Book your consultation and start.

If this week has you thinking, “I can’t keep feeling like this”—that matters.Low energy. Brain fog. Weight gain. Hormone...
12/31/2025

If this week has you thinking, “I can’t keep feeling like this”—that matters.

Low energy. Brain fog. Weight gain. Hormone shifts. Stress that feels stuck in your body.

These aren’t character flaws. They’re signals.

When you’re ready to reset—intentionally, sustainably, and with real answers—we’re here to help you do it the right way.

No extremes. No quick fixes.
Just science-based care that supports your whole body.

The new year doesn’t start on January 1.
It starts when you decide you’re ready to feel better.

If you’re feeling a little down, unsettled, or off this week—you’re not alone.The lights come down.The schedule goes qui...
12/29/2025

If you’re feeling a little down, unsettled, or off this week—you’re not alone.

The lights come down.
The schedule goes quiet.
The adrenaline fades.

And suddenly, there’s space to notice how you actually feel.

Low energy.
Poor sleep.
Brain fog.
Weight that won’t budge.
A sense that something just isn’t balanced.

This isn’t weakness.
It’s your body asking for support.

The week after Christmas is often when people realize they don’t want to keep pushing through symptoms—or putting their health on hold.

You don’t need to have it all figured out right now.
Sometimes the first reset is simply deciding you don’t have to do this alone.

When you’re ready to talk about what your body is telling you, we’re here.

This week, we’ve talked a lot about light—morning light, evening light, healing light.But today, on Christmas Eve, we pa...
12/24/2025

This week, we’ve talked a lot about light—
morning light, evening light, healing light.

But today, on Christmas Eve, we pause and focus on the Light of the World: Jesus Christ.

The light that entered the world to bring hope in darkness.
The light that restores, redeems, and guides us when the path feels uncertain.

Faith matters—not just spiritually, but physically and emotionally too.
Hope, peace, and purpose calm the nervous system, steady the heart, and remind us we are never walking alone.

As you gather with family and loved ones, may the light of Jesus fill your heart and your home with peace, strength, and joy.

From all of us at Solid Wellness & Aesthetics,
Merry Christmas Eve 🤍✨

💡 What Is LED Light Therapy?If your social media feed has been full of LED masks and light panels lately, you’re not ima...
12/24/2025

💡 What Is LED Light Therapy?

If your social media feed has been full of LED masks and light panels lately, you’re not imagining it. LED light therapy is having a moment — and for good reason. When done correctly, it’s an incredibly effective, science-backed treatment.

LED therapy uses specific wavelengths of light to pe*****te the skin and tissue, where it supports mitochondrial function, reduces inflammation, accelerates healing, and improves cellular communication.

✨ Why people love it:
• Improves acne and skin clarity
• Stimulates collagen and supports skin aging
• Reduces inflammation and redness
• Supports muscle and joint pain relief
• Enhances recovery and tissue healing
• Supports body contouring and fat metabolism when used in targeted protocols

Here’s the key distinction: results depend on the device.

Medical-grade LED systems deliver precise, clinically validated wavelengths at therapeutic power levels. Many at-home devices simply don’t reach the depth or consistency needed for meaningful results.

LED therapy isn’t just a trend — it’s a powerful tool when the science, technology, and protocol are right.

✨ And yes… this is something we’re excited to be bringing to Solid Wellness & Aesthetics in the new year. Stay tuned.

Dysport, Sculptra, Restylane fillers—yes, please. Your glow-up just made the nice list. ✨It's time to sleigh the holiday...
12/16/2025

Dysport, Sculptra, Restylane fillers—yes, please. Your glow-up just made the nice list. ✨

It's time to sleigh the holidays with the gift everyone
wants!

Starting today, purchase a $100 ASPIRE Gift
Certificate for only $75 for a limited time.*

ASPIRE Gift Certificates can be used on any
qualifying Galderma aesthetic treatment. Don’t
miss your chance to gift or get these great savings!

*Terms and conditions
apply. https://www.aspirerewards.com/terms?tc=Dece
mberGiftCertificateOffer

Hot flashes that could melt snow? We see you. Menopause is powerful — but so is hormone optimization. Message us to lear...
12/11/2025

Hot flashes that could melt snow? We see you. Menopause is powerful — but so is hormone optimization. Message us to learn your options.

🎄🍪 The holidays don’t have to mean a blood sugar rollercoaster. You can absolutely enjoy your sweets and keep your energ...
12/03/2025

🎄🍪 The holidays don’t have to mean a blood sugar rollercoaster. You can absolutely enjoy your sweets and keep your energy steady — it’s all about smart swaps and balance.

Here are 3 simple ways to prevent blood sugar spikes while still enjoying the season:
✨ #1: Choose natural sweeteners that are lower on the glycemic index (think monk fruit, stevia, or coconut sugar).
✨ #2: Go on a brisk walk for 5–10 minutes after meals or desserts — it helps your muscles use that glucose!
✨ #3: Pair your sweets with protein to slow absorption and keep you satisfied longer.

Healthy indulgence = fewer crashes, better mood, and more holiday cheer. 💚

CYBER MONDAY SKIN SAVINGS ✨Today only, enjoy 30% OFF all peels, Solid Glow Dermaplane Facial packages, and Epionce skinc...
12/01/2025

CYBER MONDAY SKIN SAVINGS ✨

Today only, enjoy 30% OFF all peels, Solid Glow Dermaplane Facial packages, and Epionce skincare — the perfect excuse to stock up for your winter glow.

It’s also the perfect gift for the person who has everything and truly deserves pampering.

To purchase, call, text, or stop in TODAY.

Tag a friend who needs this glow-up 👇

Address

118 Penn Street
Westfield, IN
46074

Telephone

+13177990450

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