ProCare Westfield

ProCare Westfield Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ProCare Westfield, Physical therapist, 560 Springfield Avenue, Suite 4, Westfield, NJ.

05/01/2026

Barbara working on speed and agility to crush the competition in tennis! 🎾

Sport-specific injuries need sport-specific rehab. At ProCare, we customize your treatment to match your game so you can get back to it stronger 💪🏻

04/29/2026

Getting back in the game 💪🏻⚽️

04/28/2026

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness in our patients. It occurs when tiny calcium crystals in the inner ear, called otoconia, become dislodged and move into the semicircular canals.

This repositioning technique—known as a modified Epley maneuver—helps guide those crystals back where they belong, providing relief from BPPV symptoms ⭐️

How Your Phone Habit Affects Your Body: Eye Strain Edition 📱⭐️
04/24/2026

How Your Phone Habit Affects Your Body: Eye Strain Edition 📱⭐️

04/22/2026

Some single-leg stability work for your feed this morning 💪🏻

04/20/2026

Some early NMES quad sets to wake you up on a Monday morning! 👏🏼

Neuromuscular Electrical Stimulation (NMES) uses electrical currents to stimulate muscle contractions. We use it to help build strength, limit muscle loss during immobilization, and retrain muscles after injury or surgery.

Have questions about NMES or how it might fit into your rehab? Give us a call! 📞

04/19/2026

Get to know the BOSU ball, a great tool we use at ProCare to help improve strength, stability, and coordination ⭐️

04/17/2026

Working around the clock 💪🏻🕰️

This “wall clock” exercise helps build shoulder stability, control, and coordination in all directions, helpful for rotator cuff injuries, arthritis, and other shoulder issues.

Head to our website at the link in our bio to find your local ProCare and give us a call today!

04/15/2026

Working on balance, one step at a time 💪🏻⭐️

How Your Phone Habit Affects Your Body: Breathing Edition 📱⭐️
04/10/2026

How Your Phone Habit Affects Your Body: Breathing Edition 📱⭐️

04/09/2026

Strengthening up our wrists for tennis tournament season! 🎾💪🏻

Address

560 Springfield Avenue, Suite 4
Westfield, NJ
07090

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 2pm
Wednesday 7am - 9pm
Thursday 2pm - 9pm
Friday 7am - 9pm

Telephone

+19082282486

Website

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