The Space

01/12/2026

We have some open rigs tonight at 6
thespace.floathelm.com

01/11/2026

Yum

Sunshine, real food, good energy ☀️🌿

01/11/2026

Pop up Trapeze with Courtney tomorrow at noon
thespace.floathelm.com

01/10/2026

✨ Four Years of The Space ✨
Today we celebrate 4 years of The Space—and what a journey it has been.
There have been seasons of growth and joy, and seasons that asked everything of us. There were moments we weren’t sure how we’d keep going… and moments that reminded us exactly why we did. Through every high and low, one thing has remained constant: this community.
To every student who rolled out a mat or jumped in a rig, every teacher who shared their wisdom, every soul who trusted us with their practice, their healing, their time—thank you. You are the heart of The Space. You carried us through the hard days and celebrated with us on the good ones. We could not have done this without you.
As we step into year five, we do so with deep gratitude, renewed intention, and quiet excitement. There is so much unfolding this year—new offerings, new ways to connect, and new chapters rooted in everything we’ve learned so far.
Thank you for being part of our story. The best is still ahead. 💫
With love & gratitude,
Courtney + Matt

01/06/2026

For the past three and a half years, my husband Matt has … Courtney Robidoux needs your support for A Fight for Healing: Support Matt's Next Chapter

01/06/2026

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2026 Started in Tragedy for my Family when we unexpectedly lost our Beloved Jennifer … Carol Clark needs your support for In Care for Jennifer Hebert's family

01/06/2026

HAPPY BIRTHDAY DR JOHN C LILLY & HAPPY NATIONAL FLOAT DAY!!!
I'm so grateful for Dr Lilly's work and his influence on the world. In his honor today is NATIONAL FLOAT DAY!!!! Unfortunately Go With the Float is closed today but good thing I have keys!!!! Can not allow this monumental day pass without a Float!!!! And to have our fearless leader and my amazing husband in the tanks next to me is pure magic. I'm Facilitating tomorrow if y'all wanna get tanked!! Come in and celebrate the birth of the inventor of the Float tank. Reach out for a free one or if you have any questions about Floatation therapy.

01/05/2026

01/05/2026

Yoga for Chronic Low Back Pain
Today at 4pm
thespace.floathelm.com

12/29/2025

https://www.facebook.com/share/p/1B84ciKc1i/
Tomorrow!! I'm teaching Yoga at 7am, Poolates at 9, chair at 10:15 and Balancing at 11:20. It's only $10 for a day pass!! Come join me for all the classes and a steam after!!!!🙏😭🙏

Our Tuesday 12/30 Schedule.

12/25/2025

Christmas Update
This Christmas, we are spending quiet time together—resting, reflecting, and waiting for the results of Matt’s most recent MRI. These results will help guide the next steps in his care and determine which direction we go from here. Waiting has become a familiar part of this journey, but it never gets easier.
Matt has now been out of work for four months, and the day-to-day realities are weighing heavily. We’ve applied for short-term disability, but as many of you know, that process takes time. Without a vehicle, even basic logistics like getting to appointments or running errands require creativity and support.
Despite all of this, we found ways to mark today with intention rather than gifts—simple moments, shared meals, and gratitude for what truly matters. We are holding tight to each other and to the love surrounding us.
Our Yoga community and Float Family have been an incredible source of strength. Your messages, presence, and generosity have carried us more than you know. We also recognize that Christmas is a tender and difficult time to give, and we deeply appreciate any consideration, sharing, or support during this season.
Thank you for walking with us. We are still here. Still fighting. Still hopeful.
With love and gratitude,
Courtney & Matt https://www.facebook.com/share/p/18ZuBHNmgL/

For the past three and a half years, my husband Matt has … Courtney Robidoux needs your support for A Fight for Healing: Support Matt's Next Chapter