Create&Blossom

Create&Blossom Catherine Glastal: Feel lighter, let go, heal. Family Constellations Facilitator, Reiki Master Teacher, Archangel Metatron Colour Healer

The energy of the world is heavy and reverberates into our nervous systems whether we like it or not. Come join us for a...
07/15/2025

The energy of the world is heavy and reverberates into our nervous systems whether we like it or not. Come join us for an evening of connecting with others in circle, meditation and holding space. This is the divine feminine in flow.

Please register in advance so we can lovingly prepare your space. 🌹

https://tinyurl.com/36fakdcr

In this intimate gathering, we honor the essence of the Divine Feminine through Mary Magdalene, a key figure in early Ch...
07/13/2025

In this intimate gathering, we honor the essence of the Divine Feminine through Mary Magdalene, a key figure in early Christianity. Though often misrepresented in later traditions, she was historically one of Jesus’s most devoted followers, present at both his crucifixion and resurrection. Gnostic texts portray her as a visionary and spiritual teacher, offering a deeper understanding of feminine wisdom and authority. Today, Mary Magdalene stands as a symbol of inner truth, sovereignty, and the reclamation of the sacred feminine.

Little by little...step by step...if we can dig into the shadows a bit and process the emotions we carry for our familie...
07/11/2025

Little by little...step by step...if we can dig into the shadows a bit and process the emotions we carry for our families, communities and our world...we can help bring the love forward...I truly believe that.

You are warmly invited to come to our next group circle in Westfield, NJ. We look at family entanglements and how they i...
07/10/2025

You are warmly invited to come to our next group circle in Westfield, NJ. We look at family entanglements and how they impact us perhaps in relationships, with money issues, physical symptoms, children, etc. More info on family constellations can be found on my website under FAQ and I am open to hearing from you via DM if you have questions as well. See you Tuesday!

https://www.catherineglastal.com/family-constellations-1

Local friends...if you are a holistic practitioner who needs a healing space to rent (monthly, daily, hourly) there may ...
07/10/2025

Local friends...if you are a holistic practitioner who needs a healing space to rent (monthly, daily, hourly) there may be an opportunity for you. Please reach out to Mary Kate at The Curious Heart Shop. See below.

We have an exciting opportunity on the horizon and we want to get a head count of who would like to join us. No obligation…just get a check on the pulse of what the need is in our local community.

Send me a DM or drop a note here in the comments with “interested”

We are on the precipice of some really exciting times, we invite you to join us on this journey and become a part of our growing community. 👭👫👫👭

If you have a spiritual talent, we want to hear from you! Send this message along anyone who you feel would benefit. 😊✨

Still holds true today…
06/28/2025

Still holds true today…

The workers at the deli counter were all women, evoking a different vibe behind the glass. My family’s favorite Kobe roast beef was back in stock and I mumbled with my assigned deli worker about the state of the supply chain and the world.



“Nothing surprises me anymore, she said, “everything is happening so quickly one after the other.”

 I held up my hands and exclaimed with a smile “I can’t control anything. I believe everything. I am open to it all.” Another worker nodded in agreement and smiled back, but my deli worker looked at me seriously and said “I am numb.”



I know this. I feel it in the world. But her words hit me today. Our bodies and minds were not developed to handle the onslaught of trauma and tragedy we are being exposed to daily. We are not meant to shut down physically, mentally and spiritually for so long.

 This is not living; it’s surviving. This is not living; it’s existing. This is not living; it’s primitive brain (ego) in full on panic.



Are there any answers? Perhaps too many for a weary brain and body.

 All I can say right now is move into your heart center. Put your hands there. Breathe deeply. Feel your feet upon the solid Mother Earth sending you love.



Your heart, your divine essence, is calling for you. Pray, go outside, breathe fresh air, observe the vastness of the sky, listen to the sounds when there is silence, look into your dog’s eyes and say I love you, hug your favorite people a wee bit longer, write a real letter to a friend far away, savor the ice cream, doodle, sing, wiggle and hold on tight to whatever makes you smile.



The more I can stay in my heart and ground my energy, the more I can stand in the swirl of events and observe, but not absorb.



As if to emphasize what happened at the grocery store, Zombie by The Cranberries was on the radio when I drove home. I played it full blast and shed some tears.

06/15/2025
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06/09/2025

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Westfield, NJ

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Reiki for Health & Balance

Since 2004, I have been on a holistic health journey for myself and for my family through the overlapping worlds of autism, ADHD, OCD, depression/anxiety, gut health, food intolerances, adrenal fatigue, mold, and chronic Lyme. I believe we must address the root cause of any illness and not just treat symptoms. This kind of thinking has led me to a broader perspective in health and wellness encompassing physical, mental and spiritual healing. In 2010, I experienced my first Reiki treatment and could not deny the physical detox effect it had on my body. Little did I know that I was detoxing emotions and energies that had been sitting there for years. We each have a physical body and an energy body which are intricately connected. The easiest way to understand this is how you feel when you first meet someone. You know instantly whether you click with them or not; that gut feeling is your energy “body”. When we neglect the energy body or stuff down our emotions, this creates blocks in our life force energy (also called “ki” as in Reiki). I believe keeping our energy balanced and healthy may even be more important than keeping our physical body healthy and strong. If you are interested in learning more or wish to bring your energy into balance, I invite you to experience a Reiki session with me. My intention is to provide quiet and mindful energy healing to all of my clients. Many appreciate the opportunity to just be. I am a White Light Reiki Master/Teacher, a Usui Reiki Master/Teacher and practice Karuna Reiki too. I look forward to being of service in your healing journey.