
07/27/2025
Do you avoid eggs because of their reputation for raising cholesterol? A new study is cracking old myths wide open, revealing surprising benefits that could make eggs a heart-healthy choice.
A new egg study has produced sunny-side-up results for the oft-maligned breakfast staple.Eggs are commonly thought to increase risk of heart disease by raising people’s cholesterol levels.But people who ate two eggs a day experienced reductions in their “bad” LDL c...