09/20/2025
Arm/shoulder day! Smartest thing you can do is listen to your body and take care of issues as soon as possible. If you want to hit the gym or play sports hard you have to protect your body so you can continue to push yourself. Addressing issues that cause pain and inflammation quickly can help prevent the need for further intervention that can be far more invasive with longer down times. So why not consider acupuncture- an all natural pain relief medicine that helps heal from within and provides you with an anti gravity relaxation vibe during and after treatment.
