Sahaja Yoga Meditation Indiana

Sahaja Yoga Meditation Indiana Founded in 1970 by Shri Mataji, Sahaja Yoga Meditation channels the body's natural energies to reduce

At Sahaja Yoga Meditation, we're dedicated to wellness of the body, mind, and spirit. That’s why, for over half a century, we’ve been committed to guiding our students toward happier, healthier, and more harmonious lifestyles through the age-old science of meditation. Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation awakens the human body’s spiritual energy (Kundalini) with the ultimate goal of achieving self realization. Whether you’re looking to reduce stress, relieve pain, or gain a new sense of awareness, trust Sahaja Yoga Meditation to help you ascend toward new heights of serenity.

Happy New Year 2025!What is better than starting a new series of meditation sessions?We are excited to invite all to our...
12/31/2024

Happy New Year 2025!
What is better than starting a new series of meditation sessions?
We are excited to invite all to our beginner meditation sessions in Westfield every Wednesday of January from 6:30 - 7:30 PM starting from January 8th at Community First Bank located at 707, IN-32, Westfield

If you missed our last in-person session at Fishers Library, you have one more chance next week on Monday. Please join u...
08/20/2024

If you missed our last in-person session at Fishers Library, you have one more chance next week on Monday. Please join us at 6:40 PM at 5 Municipal Dr, Fishers in Stage Meeting Room.

08/20/2024

If you have friends and family in Pacific and Mountain time zones, you can share with them details about the upcoming online meditation series!

08/01/2024

Enjoy some amazing music and art by Sahaja Yoga meditation practitioners across the globe!

Welcome to Sahaja Yoga Meditation sessions at Fishers Library on August 11th.
07/31/2024

Welcome to Sahaja Yoga Meditation sessions at Fishers Library on August 11th.

07/17/2024
01/24/2024
01/24/2024

Rahul from Indianapolis welcomes you to 21 days series of meditations!

01/24/2024

All elementary and middle school children are welcome to join! 🧒👦 They will be assigned to breakout rooms according to their grade level.

Let's empower our little ones with the tools to find calmness and joy within themselves, and boost self-esteem, focus, and inner wisdom.✨

FREE Online Meditation for Kids

Join via ZOOM:

Meeting ID: 196 821 229
Passcode: 108108

https://us02web.zoom.us/j/196821229?pwd=OTRlNlZoUHZXSkE0VHlxRWVkL29pQT09

Find More Free Online and In-Person Meditation Classes in English and Spanish:
https://us.sahajayoga.org/

Here is the first opportunity of the new year to immerse into a blissful continued experience of peace and spiritual ful...
01/20/2024

Here is the first opportunity of the new year to immerse into a blissful continued experience of peace and spiritual fulfillment and practicing making meditation part of our daily lives. Join the first 21 day crash course of 2024!

SATURDAY, JAN 27 – FRIDAY, FEB 16, 2024
✅ Register at us.sahajayoga.org/jan2024/

Join Our WhatsApp Group
https://chat.whatsapp.com/BkhiS6avrmx99FLIo5F7sW

ℹ️ What to Expect

In this intensive course, you’ll be guided daily by our online team to attain new levels of self-knowledge and transformative experiences.

Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.

Address

16326 Oldenburg Circle
Westfield, IN
46074

Website

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What is Sahaja Yoga?

The source of inner peace lies in our own hearts. But, the only problem is that our attention is normally unable to reach it, instead getting distracted constantly by objects and thoughts. However, there exists in our own nervous system a mechanism of chakras to allow our attention to reach the source of inner peace. Sahaja Yoga is the technique of effortlessly activating and maintaining this inbuilt mechanism to be connected to this peace in our daily lives.

The coiled energy called as Kundalini is awakened using a simple technique of affirmations and the practitioner feels a sense of physical and mental relaxation to begin with. As they begin to go further with the technique, the experience of meditation deepens to a state of thought-less awareness where one is fully aware but in the absence of the cascade of thoughts. Over time, one learns through experience how to handle the mechanism of the subtle system and finally become one with the source of peace itself.

The technique of Sahaja Yoga is best learnt through practice and we encourage you to join the nearest class or online meeting to begin or continue with your journey to inner peace. Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga has since spread around the world in an effort to grant the most fundamental of rights to human beings - the right to inner peace, at no cost or membership. Volunteers donate their money and time to help spread the knowledge of this technique to others.

Learn more at http://www.indianameditation.org/