Rooted Counseling Services

Rooted Counseling Services Rooted Counseling Services specializes in children, adolescent, family, and maternal mental health!

This Women’s History Month, we’re recognizing the importance of women’s mental health. 🧠Women often carry multiple roles...
03/17/2026

This Women’s History Month, we’re recognizing the importance of women’s mental health. 🧠
Women often carry multiple roles, expectations, and invisible pressures that can impact emotional well-being. Conversations about mental health help reduce stigma and remind people they don’t have to navigate these challenges alone. 🎙️🤝

Burnout and overwhelm can creep up slowly. Sometimes the first signs show up in small ways: exhaustion, irritability, fe...
03/12/2026

Burnout and overwhelm can creep up slowly. Sometimes the first signs show up in small ways: exhaustion, irritability, feeling like there’s nothing left for yourself at the end of the day. 🫩🪫
Our therapists shared a few reminders they often offer when things start to feel like too much…
Sometimes the most supportive thing is a small step, a pause, or a moment of support. 🫂👣⏸️

Meet Haley!🪴Haley brings both experience and heart to the work she does with kids and families. Supporting social and em...
03/10/2026

Meet Haley!🪴
Haley brings both experience and heart to the work she does with kids and families. Supporting social and emotional growth, building strong relationships, and helping students feel seen and supported.

March is Self-Harm Awareness Month. 🧡Awareness, understanding, and support can make a big difference.
03/05/2026

March is Self-Harm Awareness Month. 🧡

Awareness, understanding, and support can make a big difference.

Meet Ellen 🌿Ellen brings warmth, creativity, and collaboration into her work with children, teens, and families, helping...
03/03/2026

Meet Ellen 🌿
Ellen brings warmth, creativity, and collaboration into her work with children, teens, and families, helping them navigate anxiety, relationships, and life’s transitions with care and support.

Support starts with awareness.🎗️This National Eating Disorders Awareness Month, we’re sharing awareness and resources to...
02/27/2026

Support starts with awareness.🎗️
This National Eating Disorders Awareness Month, we’re sharing awareness and resources to support understanding and care.❤️‍🩹


Meet Jennifer 😁Jennifer believes in meeting clients where they are.She supports young adults and adults using a strength...
02/25/2026

Meet Jennifer 😁
Jennifer believes in meeting clients where they are.
She supports young adults and adults using a strength-based, trauma-informed approach focused on meaningful change. 💚

Supporting mental health means recognizing the full context of people’s lives. 🌎Systemic stress, generational trauma, an...
02/19/2026

Supporting mental health means recognizing the full context of people’s lives. 🌎
Systemic stress, generational trauma, and barriers to care continue to impact Black mental health. ❤️‍🩹

Meet Heather! 👋With experience in community mental health and higher education, Heather supports clients with a strength...
02/17/2026

Meet Heather! 👋
With experience in community mental health and higher education, Heather supports clients with a strengths-based, thoughtful approach rooted in connection and evidence-based care.

Love takes many forms. 🫶The way we experience it is shaped by how we see ourselves and the connections we build.Take a m...
02/12/2026

Love takes many forms. 🫶
The way we experience it is shaped by how we see ourselves and the connections we build.
Take a moment to notice where love is showing up in your life right now. 📝

Meet Yvonne! 🪴Yvonne supports adolescents and adults with care that is thoughtful, trauma-informed, and deeply rooted in...
02/10/2026

Meet Yvonne! 🪴
Yvonne supports adolescents and adults with care that is thoughtful, trauma-informed, and deeply rooted in connection. She works with clients navigating anxiety, depression, PTSD, and maternal mental health, offering support through both challenges and change.

From our therapists: a few things we wish more people knew about relationships... Relationships can bring connection and...
02/05/2026

From our therapists: a few things we wish more people knew about relationships...
Relationships can bring connection and comfort, and they can also be really hard. ❤️‍🩹
Here are a few reminders our therapists often share about what healthy connection really looks like.🤞

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200 Littleton Road
Westford, MA
01886

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