Rooted Counseling Services

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Westford, MA
Rooted Counseling Services

Rooted Counseling Services specializes in children, adolescent, family, and maternal mental health!

01/23/2026

There is no right way to start therapy…
It isn’t about saying the “right” thing or knowing exactly what you need, it’s about showing up as you are and being met there. This time and space are yours, and we’ll move at your pace. 💚

01/20/2026

Meet Beth! 🫶
Beth is a counselor who supports clients across the lifespan, with a focus on generational trauma, parenting, fertility/postpartum experiences, and empowering clients to trust their own inner strengths.

01/15/2026

Feeling overwhelmed, burned out, or like things are starting to feel like too much? 😣
You don’t need a crisis to ask for support. Reaching out is a powerful first step, and a sign of strength, not weakness. You don’t have to do this alone. 🫶

01/13/2026

Meet Melissa! 💚
Melissa is a Licensed Certified Social Worker who brings experience supporting adolescents, families, and individuals in crisis. With a background in a variety of services, she’s passionate about helping people build resilience and well-being through a compassionate, client-centered approach.

01/08/2026

If you’ve struggled to “stick” with resolutions in the past, you’re not alone.
The practices that last are the ones that meet you where you are and grow with you over time. 🌱🌷
This year, let your goals support you, not pressure you.

01/06/2026

Meet Jennifer Fox Williams! ✨
Jen brings a holistic, evidence-based approach to therapy, combining her training in social work and public health to support children, adults, and families through life transitions, anxiety, depression, and maternal mental health. With expertise in CBT, DBT, trauma-informed care, and group facilitation, she customizes care to each client’s unique needs. 💚

01/02/2026

Before moving forward, take a moment to look back. 👈
Reflection can be just as powerful as resolution. ✨
Notice what supported you, what stretched you, and what you’re ready to release. 🤔
This year doesn’t need perfection — just intention. 🧘

12/31/2025

The New Year can feel full of pressure, but it doesn’t have to! 😊
January doesn’t have to be about becoming someone new.
It can be about checking in, noticing what you need, and giving yourself permission to go slowly. Mental health care isn’t about perfection — it’s about consistency, compassion, and support. 🌱

12/23/2025

A gentle reminder that you’re allowed to set boundaries that protect your time, energy, and emotional well-being this holiday season. 🕯️
Boundaries are a form of self-care—especially during the holidays.
Caring for yourself is part of caring for others. 🤍

12/18/2025

Meet Allison 👋
Allison works with adults and couples, offering thoughtful support around anxiety, depression, grief, trauma, and family dynamics.
She is currently accepting new clients at Rooted ✨

12/16/2025

Therapy comes with a lot of myths — but the truth is, it’s more collaborative, personalized, and empowering than many people realize. 🌱
Kaylea breaks down some of the most common misconceptions we hear so you can feel more confident exploring support that fits you.
Have questions about starting therapy? We’re here to help. 🫶

12/09/2025

Rooted is excited to introduce Sara 👋
She brings a trauma-informed, compassionate approach to her work with kids, teens, adults, and families—and especially loves helping younger clients express themselves and grow through play therapy.

Address

200 Littleton Road
Westford, MA
01886

Website

http://Rootedcounselingservices.com/

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