Pregnancy and Postpartum PT

Pregnancy and Postpartum PT Helping women through the Pregnancy and Postpartum phases of life.

Dr. Blair Evanosky is a physical therapist specializing in pregnancy and postpartum treatment.

03/05/2026

One of our Stronger ladies lifting while pregnant! We are so proud and impressed by heršŸ‘šŸ¼šŸ’—

Yesterday we had lunch for Beth’s birthday (which was last week but we didn’t get to see her on her birthday)šŸŽ‚ and had d...
03/04/2026

Yesterday we had lunch for Beth’s birthday (which was last week but we didn’t get to see her on her birthday)šŸŽ‚ and had delicious chicken from

Prolapse is treatable with pelvic floor therapy and our therapists see it all the timešŸ’— If you think you may have prolap...
03/02/2026

Prolapse is treatable with pelvic floor therapy and our therapists see it all the timešŸ’— If you think you may have prolapse or have been diagnosed, give us a call!

šŸ“‹ Common Diagnosis During Pregnancy & Postpartum Diastasis Symphysis P***s is treatable with PT! If you have Diastasis S...
02/25/2026

šŸ“‹ Common Diagnosis During Pregnancy & Postpartum

Diastasis Symphysis P***s is treatable with PT! If you have Diastasis Symphysis P***s, give us a call and start your healing journey!

šŸ’—Leaking is very treatable with pelvic floor PT. Give us a call today to start your healing journey!
02/23/2026

šŸ’—Leaking is very treatable with pelvic floor PT. Give us a call today to start your healing journey!

ā€¼ļø Common Postpartum Diagnosis ā€¼ļø Diastasis Recti is NOT related to weight. It is a result of pregnancy and if the gap i...
02/18/2026

ā€¼ļø Common Postpartum Diagnosis ā€¼ļø

Diastasis Recti is NOT related to weight. It is a result of pregnancy and if the gap in has not reduced, know that there is healing. Give us a call to talk about next steps to resolving your diastasis recti!

Some of our Stronger ladies celebrated Galentine’s Day on Friday with a book club and a drag show at  šŸ„³šŸ’— followed by 2 o...
02/17/2026

Some of our Stronger ladies celebrated Galentine’s Day on Friday with a book club and a drag show at šŸ„³šŸ’— followed by 2 of our ladies working as light technicians!

Just because you’re leaking doesn’t mean you have to leak forever! Leaking is very common but also very treatable! Give ...
02/16/2026

Just because you’re leaking doesn’t mean you have to leak forever! Leaking is very common but also very treatable! Give us a call 978-496-9184 to find out how you can heal today!

ā€œI know I need to lose weight… but I’m hoping you can help some too.ā€That’s what one of our patients said to me in our f...
02/13/2026

ā€œI know I need to lose weight… but I’m hoping you can help some too.ā€

That’s what one of our patients said to me in our first session. She was convinced her wide abdominal separation (diastasis recti) was because of her weight.

But she didn’t need to shrink herself. Instead, she needed strength, support, and connection.

Over the time we worked together — no diets, no pressure to change her size, she resolved her diastasis and also found something better than a flat stomach.

Function, power and confidence.

Healing after birth isn’t about becoming less. It’s about becoming more.

šŸ’—There are a few more openings in Jessie’s Mom & Baby group!! Sign up in the link in our bio!
02/12/2026

šŸ’—There are a few more openings in Jessie’s Mom & Baby group!! Sign up in the link in our bio!

One of our favorite people does acrobatics, so she taught us some cool tricksšŸ˜ŽšŸ¤øšŸ¼ā€ā™€ļø
02/11/2026

One of our favorite people does acrobatics, so she taught us some cool tricksšŸ˜ŽšŸ¤øšŸ¼ā€ā™€ļø

Leaking? You’re not alone. Almost two thirds of women in the U.S. have experienced incontinence. While leaking is extrem...
02/09/2026

Leaking? You’re not alone. Almost two thirds of women in the U.S. have experienced incontinence. While leaking is extremely common, it’s not normal. There is help, treatment, and hope!

If you’re scheduling your day around bathroom access, or peeing a little when you cough or sneeze, give us a call! Let’s get you leak-free, stress-free, and back to doing all the things you love!

Address

238 Littleton Road STE 204
Westford, MA
01886

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