Pregnancy and Postpartum PT

Pregnancy and Postpartum PT Helping women through the Pregnancy and Postpartum phases of life.

Dr. Blair Evanosky is a physical therapist specializing in pregnancy and postpartum treatment.

is having a great time on her trip! We loved getting her pictures of all the awesome places she went and we are super e...
10/20/2025

is having a great time on her trip! We loved getting her pictures of all the awesome places she went and we are super excited to have her back tomorrow! 🍁🌟

WE ARE HIRING!If you or someone you know is a pelvic floor PT or OT, please reach out to the email above with a resume a...
10/16/2025

WE ARE HIRING!

If you or someone you know is a pelvic floor PT or OT, please reach out to the email above with a resume and cover letter.

🩵We are looking for someone who is a compassionate, curious, and hard working individual who cares deeply about improving their patients’ lives from pre-pregnancy, all the way to postpartum and beyond.

🌟We are not your average PT! We are passionate about continuing education and we are ALWAYS learning so that we can give our patients the best care. We have a wholistic perspective, taking into account all facets of a client’s health when we treat them.

hand standing at Pemberly!
10/15/2025

hand standing at Pemberly!

🌟Thank you to our wonderful client for these kind words!🌟
10/14/2025

🌟Thank you to our wonderful client for these kind words!🌟

Lynne is having a blast in Oxford! Blair is taking over strength groups while she’s gone, but she will be back soon! If ...
10/13/2025

Lynne is having a blast in Oxford! Blair is taking over strength groups while she’s gone, but she will be back soon! If you have questions about joining one of our Stronger Groups, reach out to us at admin@pregnancyandpostpartumpt.com!

🌿 What Sets Us Apart 🌿Your healing journey is unique—and your care should be too. 💙At Pregnancy and Postpartum PT, we do...
10/11/2025

🌿 What Sets Us Apart 🌿
Your healing journey is unique—and your care should be too. 💙
At Pregnancy and Postpartum PT, we don’t rely on one-size-fits-all solutions like kegels (which can sometimes make things worse). Instead, we take the time to uncover the root causes of your symptoms and build a customized care plan just for you.

Because you deserve treatment that works for your body, not a generic protocol. ✨

Are you a mom who needs a breath of fresh air and loves to travel? Join our amazing, inspiring client, Tiffany, as she l...
10/10/2025

Are you a mom who needs a breath of fresh air and loves to travel? Join our amazing, inspiring client, Tiffany, as she leads a trip to ICELAND in April, 2026 with WOAH Travel! This trip is designed BY moms FOR moms! If you want to learn to hike glaciers, visit hot springs, and rediscover yourself in the amazing landscape of Iceland, this trip is for you. Visit the link in our bio for more information!!

ALSO! A big congratulations to as she was selected by WOAH Travel to take part in an Arctic dog sledding competition and went on this expedition from Sweden to Norway this past April.

She is absolutely incredible and wrote a beautiful blog post, describing how life-changing this experience was for her, and how she balances her life as a mom, while making time for herself and her personal goals. She wants to help other moms experience this same self-discovery and self-care. We highly recommend reading her blog post, and it is linked in our bio, alongside the link to find out more about this exciting Iceland Adventure!

🏋🏻‍♀️ If you are interested in strength training, we are opening up some of these times for both 1:1 and group sessions!...
10/09/2025

🏋🏻‍♀️ If you are interested in strength training, we are opening up some of these times for both 1:1 and group sessions!

☎️Reach out if you are interested in strength training! If you don’t see a time here that works for you, let us know - we have other existing time slots & classes!

10/08/2025

🌿🍃🍁 Let’s talk about Strength Training!

We’ve had an influx of inquiries about our Strength Groups recently, so here is a bit of the basics!

We offer 🏋🏻‍♀️1:1 personal training and 🏋🏻‍♀️Small group strength training at our office in Westford, MA.

🗓️1:1 training is charged per half hour and is scheduled at your convenience

🗓️Small group training requires a few personal training sessions as an on-ramp to group. Each group is 1 hour with 3-4 women, and clients can choose to do 1 or 2 sessions per week. Groups are charged monthly.

📧 If you are interested, reach out to us at admin@pregnancyandpostpartumpt.com and we will connect you with

At Pregnancy and Postpartum PT, we believe your story matters—and we’re here to listen every step of the way. 💪🤍
10/07/2025

At Pregnancy and Postpartum PT, we believe your story matters—and we’re here to listen every step of the way. 💪🤍

Last night, we stopped by for the fundraising event for the Footsteps for Family Building Walk on Sunday! It was such ...
10/03/2025

Last night, we stopped by for the fundraising event for the Footsteps for Family Building Walk on Sunday! It was such a fun night and the PPPT team won 3 prizes in the raffle! The food and drinks were awesome and it was for such a good cause. Thanks to for putting on such a great event!❤️

You can still donate to Lauren’s team until Sunday, and keep an eye out for their next event! The link will be in our story!

10/03/2025

Lynne and Blair dropped in to an Adult Ninja Warrior class this week and had lots of fun! Enjoy these videos of how great they did!

Address

238 Littleton Road STE 204
Westford, MA
01886

Telephone

+19784969184

Website

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