Granite Occupational Health

Granite Occupational Health Granite OH are the right choice when choosing an OH provider in Scotland.

We offer a high quality, dependable occupational health service from one of our 3 Scottish clinics, with onsite provision also available to cover all your OH requirements.

Mama June (Monicaโ€™s mum) is raising money for a wonderful Pancreatic Cancer Charity.She has made some delicious home bak...
04/01/2026

Mama June (Monicaโ€™s mum) is raising money for a wonderful Pancreatic Cancer Charity.

She has made some delicious home bakes and has knitted some cute wee Easter chicks!

(A lot of the cakes were demolished before this photo was takenโ€ฆ)

OEUK Absolute Weight Restriction 2026The change to the OEUK guidelines regarding the weight restriction for offshore wor...
03/17/2026

OEUK Absolute Weight Restriction 2026

The change to the OEUK guidelines regarding the weight restriction for offshore workers will become mandatory from the 1st November 2026 and Granite OH are here to support all employers and employees get ready for these changes.

We are being asked by a high number of our clients to provide details of OEUK workers Weight & BMI following their OEUK medicals. We are also being asked to arrange for the employees to attend one of our clinics to have their weight and BMI checked with a view to passing this information back to the employer.

This information is not something that can just be shared with an employer. Prior to this being requested from us conversations must take place between the employer and employee.

We will be able to share this information once these conversations have taken place, we have confirmed that the person involved has been fully informed as to why this is being requested by their employer and finally the employee gives us full consent to release this information back to their employer.

We are also partnering with a company in Inverness, Robust Physiotherapy, who have developed a weight management clinic which is aimed specifically at offshore workers. Although they are based in Inverness, they are able to offer remote services to anyone, regardless of their locations.

We have put together information sheets that can provide more details on the safety weight limit and the process for releasing the weight & BMI information back to the employer.

If you have any questions or would like to know more about how Granite OH can support with these changes, please do not hesitate to contact Jen McHugh, jen.mchugh@graniteoh.co.uk.

โœจ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐–๐จ๐ซ๐ฅ๐ ๐’๐ฅ๐ž๐ž๐ฉ ๐ƒ๐š๐ฒ, ๐ƒ๐ซ๐ž๐š๐ฆ๐ž๐ซ๐ฌ!! ๐ŸŒŸ Today, we celebrate the magic of restful nights and cosy dreams. Whether you're cu...
03/13/2026

โœจ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐–๐จ๐ซ๐ฅ๐ ๐’๐ฅ๐ž๐ž๐ฉ ๐ƒ๐š๐ฒ, ๐ƒ๐ซ๐ž๐š๐ฆ๐ž๐ซ๐ฌ!! ๐ŸŒŸ
Today, we celebrate the magic of restful nights and cosy dreams.

Whether you're curling up with a good book, enjoying soft blankets, or inviting sweet sleep into your life, letโ€™s cherish our sleep rituals! A good night's sleep does wonders for your physical and mental health, which is why this yearโ€™s national theme by the โ€˜World Sleep Societyโ€™ is ๐’๐ฅ๐ž๐ž๐ฉ ๐–๐ž๐ฅ๐ฅ, ๐‹๐ข๐ฏ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ.

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—˜๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฒ๐—ฒ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜†! ๐ŸŽ‰Today is a day where we celebrate the heart of any business - its PEOPLE (YOU)! Letโ€™...
03/06/2026

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—˜๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฒ๐—ฒ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜†! ๐ŸŽ‰
Today is a day where we celebrate the heart of any business - its PEOPLE (YOU)!
Letโ€™s take a moment to recognize your incredible contributions and raise a toast to teamwork!

02/26/2026

๐Ž๐œ๐œ๐ฎ๐ฉ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐ซ๐ข๐ฏ๐ž๐ซ๐ฌ | ๐ƒ๐•๐‹๐€ ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ๐ฌ
Book your D4 or D2 assessment in our Westhill, Falkirk or Inverness clinic.

โœ‰ Appointments@GraniteOH.co.uk
โ˜Ž 01224 766918

๐‡๐ž๐ฅ๐ฉ๐ฅ๐ข๐ง๐ž๐ฌ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐ƒ๐š๐ฒWith the help of our incredible counsellor Emma Galashan, we have provided a list of helpline ser...
02/23/2026

๐‡๐ž๐ฅ๐ฉ๐ฅ๐ข๐ง๐ž๐ฌ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐ƒ๐š๐ฒ
With the help of our incredible counsellor Emma Galashan, we have provided a list of helpline services that can offer mental health and addiction support.

๐—ฆ๐—ฎ๐—บ๐—ฎ๐—ฟ๐—ถ๐˜๐—ฎ๐—ป๐˜€
24/7 confidential emotional support
116 123

๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐’๐ฉ๐š๐œ๐ž ๐’๐œ๐จ๐ญ๐ฅ๐š๐ง๐
Low mood, anxiety, feeling overwhelmed
0800 83 85 87
(Weekdays 6 pmโ€“2 am; 24 hours at weekends)

๐๐‡๐’ ๐Ÿ๐Ÿ’
24/7 Mental Health Hub
111

๐’๐‡๐Ž๐”๐“
Free, confidential text support
Text SHOUT to 85258

๐๐š๐ฉ๐ฒ๐ซ๐ฎ๐ฌ ๐‡๐จ๐ฉ๐ž๐ฅ๐ข๐ง๐ž ๐”๐Š
Support for under-35s experiencing suicidal thoughts
0800 068 4141 ยท Text 07860 039967

๐—”๐—น๐—ฐ๐—ผ๐—ต๐—ผ๐—น๐—ถ๐—ฐ๐˜€ ๐—”๐—ป๐—ผ๐—ป๐˜†๐—บ๐—ผ๐˜‚๐˜€ (๐—”๐—”)
Support for individuals struggling with alcohol misuse
0800 917 7650

๐๐š๐ซ๐œ๐จ๐ญ๐ข๐œ๐ฌ ๐€๐ง๐จ๐ง๐ฒ๐ฆ๐จ๐ฎ๐ฌ (๐๐€)
Support for individuals dealing with drug use, offering community, recovery, and help to find meetings
0300 999 1212 (Helpline, daily 10 amโ€“midnight)

โ˜… ๐‹๐Ž๐‚๐€๐‹ ๐’๐”๐๐๐Ž๐‘๐“ (๐€๐›๐ž๐ซ๐๐ž๐ž๐ง ๐š๐ง๐ ๐’๐ก๐ข๐ซ๐ž) โ˜…
๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ ๐’๐ฎ๐ข๐œ๐ข๐๐ž ๐๐„ ๐’๐œ๐จ๐ญ๐ฅ๐š๐ง๐ ๐€๐ฉ๐ฉ
Free, confidential support, safety planning tools and local crisis contacts, available 24/7. Prevent Su***de Northeast Scotland - App and Website

๐—ฃ๐—ฒ๐—ป๐˜‚๐—บ๐—ฏ๐—ฟ๐—ฎ
Aberdeen Self-Harm Service
01224 621266

๐–๐„๐‹๐‹ ๐€๐›๐ž๐ซ๐๐ž๐ž๐ง๐ฌ๐ก๐ข๐ซ๐ž (๐ฏ๐ข๐š ๐๐ž๐ง๐ฎ๐ฆ๐›๐ซ๐š)
Short-term mental-health & wellbeing support across Aberdeenshire
Email: WELL.Aberdeenshire@penumbra.org.uk

๐€๐›๐ž๐ซ๐๐ž๐ž๐ง ๐‚๐ข๐ญ๐ฒ ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐‹๐ข๐ง๐ž
Crisis support, hardship, mental-health distress & signposting
0800 0304 713 (24/7)

๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฌ๐—ผ๐˜‚ โ€“ ๐—•๐—ฟ๐—ถ๐˜๐—ถ๐˜€๐—ต ๐—ฅ๐—ฒ๐—ฑ ๐—–๐—ฟ๐—ผ๐˜€๐˜€ ๐—ฆ๐—ฐ๐—ผ๐˜๐—น๐—ฎ๐—ป๐—ฑ
Support for loneliness, social isolation, and connection
0300 30 36 077

๐€๐ฅ๐œ๐จ๐ก๐จ๐ฅ & ๐ƒ๐ซ๐ฎ๐ ๐ฌ ๐€๐œ๐ญ๐ข๐จ๐ง ๐€๐›๐ž๐ซ๐๐ž๐ž๐ง
Support for those affected by substance use or addiction, often overlapping with mental-health challenges
01224 594700

๐ˆ๐Ÿ ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐š๐ง ๐ข๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž ๐ซ๐ข๐ฌ๐ค ๐ญ๐จ ๐ฅ๐ข๐Ÿ๐ž ๐จ๐ซ ๐ฌ๐š๐Ÿ๐ž๐ญ๐ฒ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐œ๐š๐ฅ๐ฅ ๐Ÿ—๐Ÿ—๐Ÿ— ๐จ๐ซ ๐ ๐จ ๐ฌ๐ญ๐ซ๐š๐ข๐ ๐ก๐ญ ๐ญ๐จ ๐€&๐„.

At Granite Occupational Health, we are committed to supporting workplaceโ€”and personalโ€”wellbeing all year round. If you need someone to talk to or need signposting, please reach out. You are not alone.

#๐‡๐ž๐ฅ๐ฉ๐ฅ๐ข๐ง๐ž๐ฌ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ๐ƒ๐š๐ฒ

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด! | ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—–๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ฎ๐˜๐—ผ๐—ฟ (Administrator Team)We are looking for a new administrator to join our Clien...
02/15/2026

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด! | ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—–๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ฎ๐˜๐—ผ๐—ฟ (Administrator Team)
We are looking for a new administrator to join our Client Support team.

This is a full-time job, based in our Westhill clinic, Aberdeenshire. No previous experience is required as full training will be provided. All we are looking for is enthusiasm and a positive attitude.

The role will include:
โ€ข Providing high-level friendly service to our clients
โ€ข Booking appointments through our clinical system
โ€ข General administration and reception duties
โ€ข Answering the telephone
โ€ข Providing management ad-hoc support as required

If you are interested, please submit a CV and Cover letter to jen.mchugh@graniteoh.co.uk

The closing date for applications is Friday 27th February 2026

We are managing this recruitment process internally and do not require the assistance of recruitment agencies at this time.

๐„๐š๐ซ ๐ˆ๐ซ๐ซ๐ข๐ ๐š๐ญ๐ข๐จ๐ง & ๐— ๐—ถ๐—ฐ๐—ฟ๐—ผ-๐—ฆ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€We offer ear irrigation and micro-suction services at our Westhill Clinic.Get in ...
02/09/2026

๐„๐š๐ซ ๐ˆ๐ซ๐ซ๐ข๐ ๐š๐ญ๐ข๐จ๐ง & ๐— ๐—ถ๐—ฐ๐—ฟ๐—ผ-๐—ฆ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€
We offer ear irrigation and micro-suction services at our Westhill Clinic.

Get in touch with the team for more information:
โœ‰ Appointments@GraniteOH.co.uk
โ˜Ž 01224 766918

OEUK Absolute Weight Restriction 2026The change to the OEUK guidelines regarding the weight restriction for offshore wor...
02/06/2026

OEUK Absolute Weight Restriction 2026

The change to the OEUK guidelines regarding the weight restriction for offshore workers will become mandatory from the 1st November 2026 and Granite OH are here to support all employers and employees get ready for these changes.

We are being asked by a high number of our clients to provide details of OEUK workers Weight & BMI following their OEUK medicals. We are also being asked to arrange for the employees to attend one of our clinics to have their weight and BMI checked with a view to passing this information back to the employer.

This information is not something that can just be shared with an employer. Prior to this being requested from us conversations must take place between the employer and employee.

We will be able to share this information once these conversations have taken place, we have confirmed that the person involved has been fully informed as to why this is being requested by their employer and finally the employee gives us full consent to release this information back to their employer.

We are also partnering with a company in Inverness, Robust Physiotherapy, who have developed a weight management clinic which is aimed specifically at offshore workers. Although they are based in Inverness, they are able to offer remote services to anyone, regardless of their locations.

We have put together information sheets that can provide more details on the safety weight limit and the process for releasing the weight & BMI information back to the employer.

If you have any questions or would like to know more about how Granite OH can support with these changes, please do not hesitate to contact Jen McHugh, jen.mchugh@graniteoh.co.uk.

Granite OH were honoured to be invited to present at the Scottish House Builders Health & Safety Forum yesterday after a...
02/05/2026

Granite OH were honoured to be invited to present at the Scottish House Builders Health & Safety Forum yesterday after a recommendation from one of our own clients!

Our Clinical Lead, Dr Brian Fitzsimons discussed the role of Occupational Health in the Construction Industry, in particular with respect to Health Surveillance, Silica Dust exposure, and the importance of managing risks.

Our Client Development Manager, Steve W. was also in attendance to network and share how Granite Occupational Health can support these companies with their OH requirements either onsite, or in one of our Scottish clinics, which are located in Aberdeen, Inverness and Falkirk.

Address

Westpoint House, Prospect Road
Westhill, AL
AB326FJ

Opening Hours

Monday 8:30am - 12:30pm
1pm - 5pm
Tuesday 8:30am - 12:30pm
1pm - 5pm
Wednesday 8:30am - 12:30pm
1pm - 5pm
Thursday 8:30am - 12:30pm
1pm - 5pm
Friday 8:30am - 12:30pm
1pm - 5pm

Telephone

+441224766918

Website

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