Frances Scott Holistic Therapies

01/13/2026

Updated availability for Jan and Feb '26 🎉

Weekends appts are possible. Please do contact me to arrange 💖

Mon, 19th, Jan - Day/Eve times available
Tues, 20th, Jan - Eve times available

Mon, 26th, Jan - After 2pm and Eve
Tues, 27th, Jan - afternoon available
Fri, 30th, Jan - Day/eve times available

Mon, Tues and Fridays available through Feb, '26 also

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01/13/2026

01/12/2026

Hi, Everyone,

I'm back with the thaw! ❄️☃️🌨🎉 Happy January 🙏💖

That was a fairly bonkers time, but I've enjoyed some hibernating, alongside some sunny, snowy walks ❄️🎉

How have you been? 💖

If you feel that you are needing rebalancing after a cold/flu bug, festive season overload or coping with weather demands, I have a lovely offer on just now

Reflexology plus 20mins Reiki £45
Reiki Session with 20mins Hand Reflexology £45
Aromatherapy Massage with 20mins Reiki £45/£75

I also can make up Aromatherapy blends and Australian Bush Flower Essence to support you at this time

Please do get in touch to discuss your needs and/or to book 💕💖💕

Valid until Feb, 28th, '26

01/01/2026

12/31/2025

Wishing you all the best New Year and 2026 possible 🙏💖🎉

12/21/2025

12/21/2025

12/19/2025

That's my last client for 2025 and time to get ready for the Festive Season 💖🎉

I've had a great year and it's lovely to welcome new clients recently, as well as have my regulars

I can take bookings though - back from 12th, Jan, '26

Much love to you all 💕💖💕

12/16/2025

I really like the posts from the Irish Reflexologist's Institute 😊💖
Reflexology to support well-being during the Winter months 💖
Add the powerful benefits of essential oils, the healing flow of Reiki, massage and the balancing of Australian Bush Flower Essences.
I am able to support you in healing and maintaining health
I am always a work in progress myself 💖

Winter can challenge your immune system, mood and energy. Cold weather, shorter days and higher stress levels often lead to stiff joints, poor sleep, low mood and reduced circulation.

Reflexology offers a gentle, holistic way to support your body through the winter months by encouraging balance across multiple systems.

How reflexology can support winter wellbeing:

• Relaxation & stress regulation
Reflexology helps activate the body’s “rest and digest” response. Research shows this supports deep relaxation and lower stress levels - an important foundation for winter health.

• Improved sleep quality
Studies suggest reflexology can improve sleep and reduce anxiety. Better sleep supports immunity, mood and energy when your body needs it most.

• Immune system resilience
By working reflex areas linked to the lymphatic system, reflexology may support overall resilience by helping the body manage stress - a key factor in immune health.

• Respiratory & sinus comfort
Reflex areas associated with the lungs, chest and sinuses are often used to ease tension and support comfort during seasonal congestion.

• Circulation & winter aches
Cold weather can slow circulation and increase stiffness. Research shows reflexology can help improve blood flow and reduce perceived pain and muscular tension.

• Mood & energy support
Shorter days can affect mood and motivation. Studies suggest reflexology may reduce fatigue and support emotional wellbeing through the darker months.

Regular reflexology isn’t just about feeling better when you’re unwell. It’s a form of preventative self-care that helps you stay balanced and supported all winter.

Reflexology is a safe, low-risk complementary therapy and does not replace medical care. Always consult your GP if symptoms persist.

Your health is worth warming up for this winter. 👣❄️