Frances Scott Holistic Therapies

Frances Scott Holistic Therapies Aromatherapy, Massage, Reflexology, Maternity Reflexology, Menopause Reflexology, Baby Reflex, Reiki, Australian Bush Flower Essences

Aromatherapy
Reflexology
Maternity Reflexology
Reflexology Lymphatic Drainage
Baby Reflex
Reiki
Australian Bush Flower Remedies

๐Ÿ’– Relaxing, Releasing and Nurturing Healing  Therapies Special Offer  ๐Ÿ’–Special Offer for May โญ๏ธ Extra 20mins of therapy ...
04/15/2026

๐Ÿ’– Relaxing, Releasing and Nurturing Healing Therapies Special Offer ๐Ÿ’–

Special Offer for May

โญ๏ธ Extra 20mins of therapy of your choice or Emergency Essence โญ๏ธ

โญ๏ธ April/May Appts available โญ๏ธ

Tues, 28th, April - 2.30pm, 7pm
Fri, 1st, May - 10.30am, 4.30pm

Mon, 4th, May- 10.30am, 12.30pm, 2.30pm, 4.30pm, 5.30pm, 7pm
Tues, 5th, May - 10.30am
Fri, 8th, May - 10.30pm 12.30pm, 2.30pm, 4.30pm

Mon, 11th, May - 3pm, 4.30pm, 5.30pm, 7.30pm
Tues, 12th, May - 10.30pm, 2.30pm, 4.30pm, 7.30pm
Fri, 15th, May - 10.30pm, 12pm, 2.30pm, 4.30pm

Mon, 18th, May - 10.30pm, 2.30pm, 5pm, 7pm
Tues, 19th, May - 10.30pm, 12.30pm, 2.30pm, 4.30pm and evening
Fri, 22nd, May - 10.30pm, 2.30pm, 5pm

๐Ÿ˜Š Times can be adjusted to suit ๐Ÿ˜Š

, , , and/or

๐Ÿ’–

Please contact via Messenger
Email: francesscottholistictherapies@gmail.com
francesscottholistictherapies.com
Call/Text: 07530 124668

๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–

04/11/2026
โญ๏ธ April/May Appts available โญ๏ธTues, 28th, April - 2.30pm, 7pmFri, 1st, May - 10.30am, 4.30pmMon, 4th, May- 10.30am, 12....
04/05/2026

โญ๏ธ April/May Appts available โญ๏ธ

Tues, 28th, April - 2.30pm, 7pm
Fri, 1st, May - 10.30am, 4.30pm

Mon, 4th, May- 10.30am, 12.30pm, 2.30pm, 4.30pm, 5.30pm, 7pm
Tues, 5th, May - 10.30am
Fri, 8th, May - 10.30pm 12.30pm, 2.30pm, 4.30pm

Mon, 11th, May - 3pm, 4.30pm, 5.30pm, 7.30pm
Tues, 12th, May - 10.30pm, 2.30pm, 4.30pm, 7.30pm
Fri, 15th, May - 10.30pm, 12pm, 2.30pm, 4.30pm

Mon, 18th, May - 10.30pm, 2.30pm, 5pm, 7pm
Tues, 19th, May - 10.30pm, 12.30pm, 2.30pm, 4.30pm and evening
Fri, 22nd, May - 10.30pm, 2.30pm, 5pm

๐Ÿ’– For relaxing, healing, releasing and nurturing Reflexology, Reiki and/or Therapeutic/Aromatherapy Massage ๐Ÿ’–

francesscottholistictherapies.com
07530 124668

๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–

Lovely April is here, bringing a Pink Full Moon ๐Ÿ’–Away a wee trip myself, footprints in the sand, a wee dunk in the sea a...
04/01/2026

Lovely April is here, bringing a Pink Full Moon ๐Ÿ’–

Away a wee trip myself, footprints in the sand, a wee dunk in the sea and butterfly walk in the nearby nature reserve - perfect

I will be all revived and rested for return to offering therapies next week

Appointments available from Mon, 6th, April

Spring Solstice Blessings โš˜๏ธ๐ŸŒฟ๐Ÿต๐ŸŒธ๐Ÿ’ฎ๐Ÿ’–
03/20/2026

Spring Solstice Blessings โš˜๏ธ๐ŸŒฟ๐Ÿต๐ŸŒธ๐Ÿ’ฎ๐Ÿ’–

๐Ÿฅฐ Love this ๐Ÿฅฐ
03/18/2026

๐Ÿฅฐ Love this ๐Ÿฅฐ

Ever lie down for a reflexology session with a busy mindโ€ฆ and wake up wondering where you are and how long youโ€™ve been there? ๐Ÿ˜…

The power of deep relaxation. ๐Ÿ˜Œ





A lovely, nurturing gift for your Mum ๐Ÿ’–๐Ÿ’Gift Vouchers available ๐Ÿ’
03/09/2026

A lovely, nurturing gift for your Mum ๐Ÿ’–

๐Ÿ’Gift Vouchers available ๐Ÿ’

๐Ÿ’•Would you like help with sleeping and       relaxation? ๐Ÿ’•๐Ÿ’•Support with the hormonal and physical        changes with pr...
03/02/2026

๐Ÿ’•Would you like help with sleeping and
relaxation? ๐Ÿ’•

๐Ÿ’•Support with the hormonal and physical
changes with pregnancy or menopause? ๐Ÿ’•

๐Ÿ’•Easing of digestive issues and discomfort
they can cause ๐Ÿ’•

๐Ÿ’– ๐Ÿ‘ฃ I've been thinking that a post about my thought process during a Reflexology Session would be good to do (and will follow up with similar for the other therapies I offer) ๐Ÿ‘ฃ๐Ÿ’–

๐Ÿ’– My aim is to allow you to settle into a deeply relaxed state, where the nervous system can calm, the body can balance and heal. I also focus on any specific issues that have come up during the consultation ๐Ÿ’–

๐Ÿ‘ฃ My practice has evolved over the years and, likely, will continue to do so ๐Ÿ‘ฃ

๐ŸŒผ Cleansing feet - using warm wipes and applying lotion. I often add any aromatherapy oils I feel will be helpful, after consultation ๐ŸŒผ

๐Ÿชป Relaxation moves - maybe some conversation - getting to know each other or catching up. I am observing the feet, looking for colour and texture differences. Also, feeling the feet, noting area of grittiness, bumps and getting feedback from clients as to pressure they like๐Ÿชป

๐Ÿ’ Deep Breathing - holding the Solar Plexus Reflex on both feet, we do some breathwork together allowing you to really settle into the peace of the session ๐Ÿ’

๐ŸŒน Hormone Balancing - I wake up, balance and connect each gland in the body.
This is an energetic technique I was taught for Maternity Reflexology but find so relaxing I do it on everyone ๐ŸŒน

๐Ÿต Working through All the Reflexes - now is the time to go through all the reflexes covering the feet and ankles. Observing, sensing where extra work might be needed. Bringing in relaxation moves as needed ๐Ÿต

๐ŸŒป Spinal work and Nervous System Relax - I thoroughly work through the spine reflex and take a technique from Precision Reflexology to connect energetically and stroke down, calming the nervous system further ๐ŸŒป

๐ŸŒธ Lymphatic Drainage - I go through a shortened version of the Reflexology Lymphatic Drainage routine. A lighter touch is used here but it is, nonetheless effective for encouraging lymphatic movement, (see studies at www.reflexologylymphaticdrainage.co.uk)๐ŸŒธ

๐ŸŒท Grounding - holding the feet, allowing the energy to flow downwards. Gradually bringing you back into full awareness ๐ŸŒท

๐Ÿ’• Whilst having a drink of water, you can give feedback re the session and ask any questions ๐Ÿ’•







francesscottholistictherapies.com

Yeah, it's officially Spring ๐Ÿ’๐ŸŽ‰๐Ÿ’–Happy March ๐Ÿ™๐Ÿ’•I'm enjoying a visit to Glasgow, helping with a house move and seeing my s...
03/01/2026

Yeah, it's officially Spring ๐Ÿ’๐ŸŽ‰๐Ÿ’–

Happy March ๐Ÿ™๐Ÿ’•

I'm enjoying a visit to Glasgow, helping with a house move and seeing my son

Back on Tues to resume offering relaxing, nourishing therapies ๐Ÿ’– Lucky me ๐ŸŽ‰

Appointments available
Please message or call
07530 124668

Fri, 6th, March - 4pm onwards
Mon, 9th, March - 4pm - 7pm
Tues, 10th, March - 4pm - 7pm

Mon, 16th, March - 10.30am - 7pm
Tues, 17th, March - 2pm - 7pm
Fri, 20th, March - 11am, 4pm
Sat 21st, March - appts available

Mon, 23rd March - 4pm, 7pm
Tues, 24th - 4pm - 7pm






francesscottholistictherapies@gmail.com
francesscottholistictherapies.com

๐Ÿ’–๐Ÿ’An aromatherapy blend I often use in the               diffuser during therapy sessions ๐Ÿ’๐Ÿ’–    ๐ŸชปLavender, Geranium, Fra...
02/20/2026

๐Ÿ’–๐Ÿ’An aromatherapy blend I often use in the
diffuser during therapy sessions ๐Ÿ’๐Ÿ’–

๐ŸชปLavender, Geranium, Frankincense ๐Ÿชป

๐Ÿ’–Letting go, receiving, calm, balancing๐Ÿ’–

Please do get in touch if you'd like to know how I can support you or to book ๐Ÿ’–

๐ŸฅฐAppointments available Mon, Tues, Fri and Sat ๐Ÿฅฐ

francesscottholistictherapies.com
francesscottholistictherapies@ gmail.com
07530 124668

02/17/2026

Address

16, Straik Place, Elrick
Westhill, AL
AB326TN

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

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