Westlake Trauma & Resilience

Westlake Trauma & Resilience Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Westlake Trauma & Resilience, Mental Health Service, 3525 Thousand Oaks Boulevard Suite 129, Westlake Village, CA.

Westlake Trauma & Resilience is a client-centered mental health practice, specializing in EMDR therapy, traditional therapy methods, and EMDR Intensives for complex and relational trauma.

No matter what brings you to therapy, we're so glad you're here.
04/16/2026

No matter what brings you to therapy, we're so glad you're here.

The right path doesn't have to be perfect, it just has to keep moving.
04/15/2026

The right path doesn't have to be perfect, it just has to keep moving.

EMDR therapy has so many benefits that we may not be aware before starting, but can see progressing slowly through each ...
04/13/2026

EMDR therapy has so many benefits that we may not be aware before starting, but can see progressing slowly through each session.

Remember that it's okay to have a bad day. It's all about the progress!
04/10/2026

Remember that it's okay to have a bad day. It's all about the progress!

A good therapist will guide you through each session and make sure you feel seen, supported, and empowered to grow.
04/08/2026

A good therapist will guide you through each session and make sure you feel seen, supported, and empowered to grow.

Did you know these things (and more) are totally normal in therapy?
04/07/2026

Did you know these things (and more) are totally normal in therapy?

Choosing calm over chaos.
04/07/2026

Choosing calm over chaos.

Let's hunt for the good stuff. What's in your basket this season?
04/04/2026

Let's hunt for the good stuff. What's in your basket this season?

Positive thinking can be hard, and that’s okay. Here are 4 mindset shifts to support you on the tough days.Challenge you...
04/01/2026

Positive thinking can be hard, and that’s okay. Here are 4 mindset shifts to support you on the tough days.

Challenge yourself to practice all 4 this month and let us know how they helped!

Ending March with gratitude and growth.Stepping into April with intention.
03/31/2026

Ending March with gratitude and growth.

Stepping into April with intention.

03/26/2026

You never know who's quietly going through a storm. Bring kindness and be the light someone has been struggling to find 🌧️🌈

Sharing a few reminders in case someone needed to hear this today 💜
03/24/2026

Sharing a few reminders in case someone needed to hear this today 💜

Address

3525 Thousand Oaks Boulevard Suite 129
Westlake Village, CA
91362

Telephone

+18052257228

Website

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