LOVE + GRACE Body Bar

10/31/2023

Dear Valued Clients,

I would like to inform you that Love + Grace Body Bar will be temporarily closed starting as of today, Tuesday, October 31st until possibly mid January.

As many of you know, I have been experiencing some debilitating back pain for several months now. While I work with my team of doctors to get this issue properly diagnosed, I have made the decision to step back from my work and solely focus on my healing.

I sincerely thank you for your ongoing support and I look forward to seeing you all when I reopen.

Thank you,
Shelly

10/11/2023

Healthy fascia leads to healthy minds, blood, and body! ❤️

Yesterday was World Mental Health Day, and we’re here to show how fascia has the potential to have direct correlation with a healthy and functioning mental sphere! 💭

There are 2 major ways of fascia being studied 🧬 that contribute to the idea that fascia is a massive facilitator in a healthy functioning brain, according to the Cleveland Clinic:

1. Fascia can protect your central nervous system from trauma injury to your brain! 🧠 it anchors your central nervous system! ⚡️

2. Fascia provides a support system for blood vessels that provide blood to your Central Nervous system 🤯

So there’s no wonder as to how fascia can impact trauma stored in our central nervous system, especially with all the amazing new research coming out about fascia and fascia science! ✨

Link to the blogs: https://www.ashleyblackguru.com/blogs/fascia-blog

09/13/2023

What is Fascia Blasting?

Fascia blasting targets the connective tissue, called fascia, that encases every organ, blood vessel and nerve – everything – in our bodies. Fascia blasting tools that come in a variety of sizes are applied with light pressure and brushed across oiled up skin cause the fascia to relax where it has become tense and kinked.

The benefits include:

- Decreased joint & muscle pain
- Increased mobility and range of motion
- Muscle definition
- Improved circulation
- Migraine relief
- Cellulite reduction
- Skin tightening

Fascia blasting can be used on bodies of all sizes to smooth the skin, reshape the body, ease pain and restore confidence.

09/12/2023

We all have different gifts to share with the world. When women support other women, not only do we heal others but we heal ourselves in the process ❤️

09/10/2023

Schedule your appointment online today!!

www.loveandgracebodybar.com

08/11/2023

Schedule your appointment online today!!
www.loveandgracebodybar.com

Fascia Blasting Body Treatments

Reimagine Aging - Reduce Pain - Renew Body Confidence - Reshape

08/08/2023

07/22/2023

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