09/23/2025
Bringing a baby into the world is beautiful, but it can also feel overwhelming. About 1 in 7 mothers and 1 in 10 fathers experience postpartum depression or anxiety, and many struggle in silence.
Postpartum mental health struggles can be challenging, but just know you're not alone and help is available. 💙
Read our latest blog to learn the signs, break the stigma, and see how specialized therapy can help parents heal.
👉 Read the full blog here - https://anotherdaypsychology.com/postpartum-mental-health-beyond-the-baby-blues
