Cappuccino Pelvic Floor Physical Therapy

Cappuccino Pelvic Floor Physical Therapy Pelvic Floor Physical Therapy for pregnant and postpartum women in the Conejo Valley and surrounding areas

ENDOMETRIOSIS: it’s complicated and there is SO much misinformation spread about it. So here are a few of the main point...
07/24/2025

ENDOMETRIOSIS: it’s complicated and there is SO much misinformation spread about it. So here are a few of the main points we want you to know about it:

-It’s so much more than just painful periods. There are a wide range of symptoms and because of this, endo is often misdiagnosed.

-Excision surgery is the gold standard to treat endo. Medications can mask the symptoms but won’t stop progression of the disease. Ablation surgery does not get to the root of the lesions and only touches the surface.

-Not all surgeons are trained in excision. It’s IMPERATIVE to find a surgeon who is.

-Pelvic floor PT can help treat some of the symptoms of endo, and is important when navigating surgery.

If you’re dealing with painful periods, bloating, constipation, pelvic pain or other endo symptoms, we can help. Give us a call today.

GREETINGS from the families behind Cappuccino Physical Therapy! If you’ve ever wondered why we don’t always post content...
07/15/2025

GREETINGS from the families behind Cappuccino Physical Therapy!

If you’ve ever wondered why we don’t always post content consistently… or why we might take a little longer to respond to your calls, texts, or emails — it’s because we’re all moms of young kids, doing our best to balance the beautiful chaos of motherhood and work!

We pour our hearts into this practice and into every one of our patients — and it means the world to us that you trust us with your care. You make our jobs so meaningful, fulfilling, and fun.

A special shoutout to all the moms out there juggling work, life, and self-care — We know how hard this is and we see you, we’re with you, and we’re cheering you on every step of the way.

Thank you for your patience, your kindness, and for being part of our extended Cappuccino PT family. We’re so grateful to do this work — with you and for you 💕

PELVIC ORGAN PROLAPSE: Do you experience vaginal heaviness or pressure? Feel like something is falling out down there? Y...
07/09/2025

PELVIC ORGAN PROLAPSE:

Do you experience vaginal heaviness or pressure? Feel like something is falling out down there?

You might have pelvic organ prolapse.

Don’t worry though, this is something that pelvic floor physical therapy can help with.

Stay tuned for more information!

Happy Father’s Day to all the amazing Dads in my life: my dad (the best Papa in the world), my husband (the best Dada to...
06/16/2025

Happy Father’s Day to all the amazing Dads in my life: my dad (the best Papa in the world), my husband (the best Dada to our kids), my father-in-law (not pictured), my brother (the most fun uncle) and everyone else! We love you 💙💙💙

✨ GIVEAWAY TIME for Current & Past Patients! ✨Now through June 30th, leave us a Google Review (bonus points if you copy ...
06/11/2025

✨ GIVEAWAY TIME for Current & Past Patients! ✨
Now through June 30th, leave us a Google Review (bonus points if you copy it to Yelp!) and you’ll be entered to WIN a Red Light Therapy Mask — the ultimate glow-up for your skin and self-care routine! 💆‍♀️💡

Your feedback helps others find us and helps us grow — and now it could help you win too!

👉 Don’t wait — reviews must be posted by June 30th to qualify!
Thank you for being part of our community 💛

 was a SUCCESS! 53:09! First time running 6 miles since 2019. Post vaginal delivery, post C section, post endometriosis ...
06/01/2025

was a SUCCESS! 53:09! First time running 6 miles since 2019. Post vaginal delivery, post C section, post endometriosis surgery. Feeling accomplished and SO sore haha. And so grateful I got to run with my friends ♥️♥️♥️ and

Frequent trips to the bathroom and always feeling the urge to p*e? Our number one bladder tip of all time: STOP JUST IN ...
05/30/2025

Frequent trips to the bathroom and always feeling the urge to p*e? Our number one bladder tip of all time: STOP JUST IN CASE PEEING! Only go if you feel the urge. Here are some other tips to reduce urinary urgency and frequency.

Urinary issues? Don’t kegel when you p*e and don’t push to get the p*e out. Simple as that! Your pelvic floor needs to b...
05/23/2025

Urinary issues?

Don’t kegel when you p*e and don’t push to get the p*e out. Simple as that!

Your pelvic floor needs to be relaxed in order for you to fully empty your bladder.

If you are struggling with urinary symptoms, give Cappuccino Physical Therapy a call today!

Birth is athletic. Prepare like it. 💪🏼✨You wouldn’t run a marathon without training—so why approach birth without prepar...
05/19/2025

Birth is athletic. Prepare like it. 💪🏼✨

You wouldn’t run a marathon without training—so why approach birth without preparing your body?

Our Birth Prep Program is designed to help prepare your body for delivery. We focus on pelvic floor function, mobility, and strategies to support your body through labor, delivery, and postpartum recovery.

Because birth isn’t just a day—it’s a life-changing event that deserves intentional, expert-guided prep.

Our birth prep program includes:
-stretches to create more mobility throughout pregnancy
-perineal massage
-Education on the Labor And Delivery process
-different labor positions
-Pushing practice
-C-section preparation
-What to expect early postpartum

Our birth prep program starts in the second trimester.

📞 Call now to book your session!

“I spent 3 years postpartum with urinary incontinence and pain with s*x, and even inserting tampons. I didn’t even know ...
05/15/2025

“I spent 3 years postpartum with urinary incontinence and pain with s*x, and even inserting tampons. I didn’t even know about pelvic floor therapy. I saw someone mention it in a Facebook group and I decided to give Cappuccino Physical Therapy a try.

I started feeling better within a month or two, and by 6 months, my symptoms, including my low back pain, were essentially gone! I am so glad I stuck with it.”

What We Treat: Part 4: At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to men...
02/03/2025

What We Treat: Part 4:

At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to menopause.

Perimenopause/Menopause

Many of the symptoms of perimenopause/menopause are similar to those that occur postpartum. These include

-Pain with in*******se
-Bladder leaking
-Urinary urgency/frequency
-Pelvic organ prolapse

And so much more.

Additionally, participating in weight bearing exercise during this phase of life is VITAL for overall health and well being.

At Cappuccino Physical Therapy, we can guide you through exercise while mitigating your pelvic floor symptoms during perimenopause and menopause.

What We Treat: Part 3: At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to men...
01/30/2025

What We Treat: Part 3:

At Cappuccino PT, our focus is women’s health. This includes everything from pre pregnancy to menopause.

Pelvic Pain:

We treatment pelvic pain conditions including

-Interstitial Cystitis
-Endometriosis
-Pelvic Pain
-Painful periods

And so much more.

We take a wholistic approach to painful conditions and include manual therapy, gentle relaxation exercises and red light therapy.

Any kind of pelvic pain is never normal and you don’t have to suffer silence. Cappuccino Physical Therapy can help.

Address

Westlake Village, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18053236127

Alerts

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