The Mind Matters

The Mind Matters The Mind Matters is your source for hypnotherapy, therapeutic imagery and mind-body energy techniques such as EFT. Everything begins with a thought.

Your thoughts create your beliefs, Your beliefs create your actions. The Mind Matters!

"Laughter is the sun that drives winter from the human face."~Victor Hugo
03/11/2026

"Laughter is the sun that drives winter from the human face."

~Victor Hugo

Before you go to sleep every night, relax and breathe deeply. Direct your attention to the heart area, and meditate upon...
03/10/2026

Before you go to sleep every night, relax and breathe deeply. Direct your attention to the heart area, and meditate upon words of love. ⁠
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Think loving thoughts. Recall loving experiences. ⁠
Let go of attachments which cause suffering. ⁠
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Tell yourself, “I love and accept myself as I am.” ⁠
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This pleasant process can completely transform your health. You may also discover that a shift is taking place in every phase of your life. That is the lovely power of love and love never fails you.⁠

Check out my website at www.TheMindMatters.com. I know things about accessing the power of self-love and acceptance.⁠⁠⁠

"If wishes were fishes, the world would be an ocean."⁠⁠~Jim Ross⁠⁠⁠⁠
03/09/2026

"If wishes were fishes, the world would be an ocean."⁠
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~Jim Ross⁠⁠⁠⁠

What are you telling yourself?Remember what you tell yourself is very important. It determines what you are and are Not ...
03/07/2026

What are you telling yourself?

Remember what you tell yourself is very important.

It determines what you are and are Not able to do.

"If you limit yourself only to what seems possible or reasonable, you disconnect yourself from what you truly want...and...
03/06/2026

"If you limit yourself only to what seems possible or reasonable, you disconnect yourself from what you truly want...and all that is left is a compromise."

~Robert Fritz

We can look to the farmer for understanding. First of all, the farmer believes in the future. That’s why he plants a see...
03/05/2026

We can look to the farmer for understanding.

First of all, the farmer believes in the future. That’s why he plants a seed. There would be no point in planting the seed if there was not a belief and a faith that the seed would sprout, flourish and come into form.

The farmer also chooses the type of seed he wants to harvest. He doesn’t plant corn and expect to harvest tomatoes. The farmer tends to the seed. He focuses his energy on it. He never loses sight of his goal, imagining the abundant harvest as he watches the plant grow. The farmer works with the forces of nature and is in balance with the changing of the seasons.

Each one of us is tending the garden of our mind, planting seeds all the time. And we all harvest what we have planted.

A positive thought is like a flower. It’s beautiful to look at and brings a joyful experience. A negative thought is like a w**d. It interferes with the flower, crowding it and distracting from its beauty.

Your focus on the thought determines the outcome you will experience. A simple formula of positive thought equals positive experience; and negative thought equals negative experience. This is the way your garden grows.

Is it time to reclaim your own truth? Maybe your parents were wrong!From the moment of your birth you are labeled and co...
03/04/2026

Is it time to reclaim your own truth? Maybe your parents were wrong!

From the moment of your birth you are labeled and conditioned by the beliefs of others. Subconscious programming creates your lifescript, your behaviors, your actions and your reactions. It creates your limitations and your success.

Are you living the life of your dreams? Or are living a nightmare?

Do you make bad choices based on beliefs that you're "not good enough"; "not smart enough"; or "not worth enough" to do better?

Is your subconscious mind limiting your performance and keeping you "where you belong"?

Learn to see yourself in a new way. Learn to love and accept yourself as you are right now!

Check out my website at www.TheMindMatters.com.

Look up to the sky and be delighted.
03/03/2026

Look up to the sky and be delighted.

“Frequently consider the connection of all things in the universe.”– Marcus Aurelius
03/02/2026

“Frequently consider the connection of all things in the universe.”

– Marcus Aurelius

"It simply isn't an adventure worth telling if there aren't any dragons."~J. R. R. Tolkien
02/24/2026

"It simply isn't an adventure worth telling if there aren't any dragons."

~J. R. R. Tolkien

Be resilient. Be beautiful.
02/23/2026

Be resilient. Be beautiful.

"If the desert is holy, it is because it is a forgotten place that allows us to remember the sacred. Perhaps that is why...
02/21/2026

"If the desert is holy, it is because it is a forgotten place that allows us to remember the sacred.

Perhaps that is why every pilgrimage to the desert is a pilgrimage to the self. There is no place to hide and so we are found."

~Terry Tempest Williams

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5655 Lindero Canyon Road, Ste 301
Westlake Village, CA
91362

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