Batya Zimmerman, Psychotherapist

04/10/2025

A trusting relationship improves closeness, reduces conflict, and promotes positivity. Learn more about how to build trust in a relationship, according to a relationship expert.

03/11/2025

Life feels out of control, and your brain is struggling to keep up. Here’s why it’s happening—and the three shifts that can actually help.

10/10/2024

The challenges of betrayal, how to heal and cope. Very good article !

Understanding the long-term psychological effects of infidelity can help you deal with them healthily. Check out some effects to look out for

09/15/2024

For some people, underlying issues sabotage every relationship they have. Here are 10 of the most common hidden problems.

08/16/2024

Manipulation has been an unfortunate part of my journey, both in personal and professional spheres. I’ve experienced individuals who wield control as a weapon, using it to serve their interests at the expense of others. But what happens when these manipulators lose their power? In this article, I....

07/20/2024

Learn how to break free of emotional eating by no longer letting your emotions wield power over your food choices and habits.

06/21/2024

Butterfly Wisdom
Wisdom frees the soul and releases the butterfly 🦋 that has been growing and hoping to one day spread it's delicate colorful wings. Such a beautiful photo!

05/26/2024

Breaking up is hard to do, and how you manage your emotions, interactions, and thoughts in the aftermath of a breakup can make moving forward less challenging.

04/23/2024

Bipolar symptoms in men present differently than in women. Here's what you should know about bipolar disorder in men, including symptoms of mania and depression. Plus, how you can assist in helping a loved one get the treatment they need.

04/09/2024

Psychologists’ research has shown that Instagram use is associated both with beneficial and detrimental effects.

03/18/2024

How attachment styles — secure, anxious, avoidant and disorganized—affect your relationship

It's possible to create enduring connections despite imperfect early bonds.