Chiropractic Sports Institute

Chiropractic Sports Institute Integrative longevity/Human Performance institute where Chiropractic is at the core.

Broken bone? Here’s how PEMF helps you heal fasterOne of the best-documented uses of Pulsed Electromagnetic Field Therap...
10/17/2025

Broken bone? Here’s how PEMF helps you heal faster

One of the best-documented uses of Pulsed Electromagnetic Field Therapy (PEMF) is accelerating the healing of broken or fractured bones — in fact, PEMF was first FDA-cleared in the 1970s for this very purpose.

Here’s how it works:
PEMF emits gentle, low-frequency electromagnetic pulses that mimic your body’s natural bio-electric signals. When a bone breaks, those signals are disrupted — slowing down the repair cascade. PEMF “reminds” the bone to rebuild by restoring those signals at the cellular level.

The result?
🦴 Stimulates bone-building cells (osteoblasts)
⚙️ Increases calcium uptake and collagen formation
💨 Boosts blood flow and oxygen to the fracture site
🔋 Enhances cellular energy and repair genes
⏱️ Reduces healing time by up to 30–50%

Used by orthopedic surgeons, pro athletes, and recovery specialists alike, PEMF creates the ideal environment for bone regeneration — without drugs or invasive procedures.

At CSI Longevity & Human Performance, we use PEMF to help our patients recover faster and rebuild stronger.

Call today for more information and to schedule an appointment! 805.371.0737. www.GotCSI.com

10/15/2025

Recharge Your Cells. Restore Your Health.

Pulsed Electromagnetic Field Therapy (PEMF) is a non-invasive treatment that uses low-frequency electromagnetic waves to stimulate your body’s natural healing processes.
It’s been clinically studied for decades in orthopedics, sports medicine, neurology, and pain management — and is FDA-cleared for uses like non-union bone fractures and post-surgical pain relief.

⚙️ How PEMF Works

Every organ, tissue, and cell in your body has an electrical charge that drives communication and repair. Injury, stress, or inflammation can disrupt this balance — slowing healing and draining cellular energy.
PEMF devices emit pulsed electromagnetic fields that pass safely through your body, creating microcurrents that “recharge” your cells.

These pulses:
🔹 Re-energize cell membranes → Restores optimal voltage for nutrient exchange and waste removal.
🔹 Improve ion exchange → Balances calcium, potassium, and sodium across the cell wall for better cellular signaling.
🔹 Stimulate mitochondria → Boosts ATP (energy) production, fueling repair and regeneration.
🔹 Enhance blood flow + oxygenation → Expands capillaries to deliver oxygen and nutrients while flushing out waste.
🔹 Reduce inflammation → Modulates cytokines and nitric oxide to calm pain and swelling.
🔹 Balance the nervous system → Helps shift the body out of “fight-or-flight” and into “rest-and-digest.”

~ Think of PEMF as Cellular Recharging~

Each pulse is like plugging your cells into a “charger” — restoring their ability to communicate, repair, and regenerate.
When your cells perform better, you perform better — with less pain, faster healing, and more energy from the inside out.

At CSI Longevity & Human Performance, we use the PEMF Systems 2200-N925 Digital Unit, a high-intensity, precision-calibrated system trusted by top clinicians, athletes, and recovery specialists.
Our PEMF sessions are designed to:
• Support recovery from injury or training
• Improve circulation and tissue repair
• Rebalance your nervous system for lasting resilience

✨ Longevity starts inside-out.
📍 CSI Longevity & Human Performance — Westlake Village
📞 (805) 371-0737

10/14/2025

🦴 Do You Have Achy Joints or Find It Hard to Go Up and Down Stairs?

It’s not just “getting older.”
It’s your joints asking for better care.

At CSI Longevity & Human Performance, we combine Chiropractic care + PEMF Therapy to help your joints move better, hurt less, and last longer.

✅ Chiropractic restores joint alignment and mobility, easing pressure on nerves and improving circulation to muscles and cartilage.
✅ PEMF Therapy (Pulsed Electromagnetic Field) reduces inflammation, boosts cellular repair, and recharges your tissues at the cellular level.

Together, they help you:

Reduce stiffness and inflammation

Restore joint mobility and balance

Support long-term cartilage health

Get back to moving with confidence—up the stairs, on the trails, and through life

Longevity starts from the inside out.
At CSI, we help you rebuild from the ground up—naturally.

📍 Visit us in Westlake Village
📞 (805) 371-0737
🔗

Movement Is MedicineResearch shows that joint mobility and physical activity are top predictors of healthy aging and lif...
10/10/2025

Movement Is Medicine

Research shows that joint mobility and physical activity are top predictors of healthy aging and lifespan. When spinal and extremity joints stay mobile:
~Circulation improves, delivering nutrients to tissues.
~Inflammation is reduced.
~Muscles stay activated and strong.

Most people wait until they’re in pain to seek help. By then, degeneration, compensation, or nerve irritation may already be advanced. Consistent care:

~Catches small dysfunctions before they become big problems.
~Reduces the wear-and-tear that accelerates aging.
~Helps avoid reliance on medications or surgeries that carry long-term risks.

Chiropractic patients often report improvements that go beyond back pain:
~Better sleep and recovery
~Reduced stress and anxiety
~Improved digestion or breathing patterns
~Greater energy and focus

That’s because restoring spinal and neurological function doesn’t just impact pain—it helps all the systems connected to your nervous system operate more smoothly.

Regular chiropractic care isn’t just about fixing pain—it’s about keeping you moving, independent, and resilient for decades to come.
Your future self will thank you.

Call today! 805.371. www.GotCSI.com

Did you know.......Chiropractic adjustments restore balance, improving nervous system function so your body shifts back ...
10/08/2025

Did you know.......Chiropractic adjustments restore balance, improving nervous system function so your body shifts back into “rest-and-digest.”

Your body heals and regulates itself through your nervous system. Stress, poor posture, and injuries can overload it, locking you into a “fight-or-flight” mode.

Chiropractic adjustments:
~Restore balance in the autonomic nervous system (more “rest-and-digest,” less stress overload).
~Improve proprioception (your brain’s awareness of body position), which reduces injury risk and supports better coordination.

Why it matters: A well-regulated nervous system allows for faster recovery, lower inflammation, and more energy for repair and growth.

Your nervous system is your body’s control center—keep it tuned for performance.

Call today for your appointment and your journey to Longevity! 805.371.0737 www.GotCSI.com

Regular Chiropractic maintenance is like regular tune-ups for your body. By keeping your spine aligned, your nervous sys...
10/06/2025

Regular Chiropractic maintenance is like regular tune-ups for your body. By keeping your spine aligned, your nervous system balanced, and your joints moving, you don’t just manage pain—you optimize your body’s ability to heal, adapt, and thrive for the long run.

Structure Dictates Function

Your spine is the central “hub” for your nervous system. Every spinal joint houses and protects nerves that communicate with muscles, organs, and tissues.
~When the spine moves well and stays aligned, nerve signals travel efficiently.
~When joints are restricted or misaligned, it can irritate nerves, leading to pain, poor movement, or even reduced organ function.

Why it matters: Keeping the spine mobile and balanced helps your nervous system work at its best—like tuning the wiring of your body.

Consistent chiropractic care keeps your spine mobile, your nervous system efficient, and your body primed to heal.

Small corrections today = big protection for tomorrow.

Call today for an appointment! 805.371.0737 www.GotCSI.com

Surgery can leave you with scars, long recoveries, and lost performance time. Cortisone shots? They may mask pain, but o...
10/01/2025

Surgery can leave you with scars, long recoveries, and lost performance time. Cortisone shots? They may mask pain, but often weaken your tendons and cartilage in the long run.

Regenerative medicine works differently—repairing, regenerating, and rejuvenating tissue at the source without the knife or drug dependency.

At CSI Longevity & Human Performance, we use:
✔ Platelet-Rich Plasma (PRP)
✔ Amniotic Stem Cell Therapy
✔ Prolotherapy

Together, these therapies:
✨ Stimulate collagen + tissue repair
✨ Reduce chronic inflammation naturally
✨ Get you back in the game faster and stronger

Backed by The American Journal of Sports Medicine and PM&R Journal, regenerative therapies consistently outperform cortisone for tendon, ligament, and joint injuries—especially for active adults and athletes.

Avoid the knife. Ditch the quick fixes.
Book your Regenerative Medicine Consult today and start healing from the inside out.

Call today for more information! 805.371.0737 www. GotCSI.com

09/29/2025

✨ Welcome to CSI Longevity & Human Performance ✨

Did you know: bonding with a dog literally transforms your body and brain? 🐾

✔️ Brain Boost – Oxytocin, dopamine & serotonin rise → more joy, less stress
✔️ Heart Health – Lower heart rate, blood pressure & better HRV
✔️ Calm Nervous System – Slower breathing + vagus nerve activation
✔️ Immune & Hormones – Cortisol drops, endorphins rise → stronger resilience
✔️ Longevity Gains – Less anxiety, more connection, longer lifespan

Petting a dog = nature’s antidepressant & stress reliever combined.

👉 Come visit us today and meet our in-house greeters, Dug & Finn—they’re ready to share the love and the health benefits. 🐾 805.371.0737

 to the rescue. Keeping our boys flowin on the courts!
09/28/2025

to the rescue. Keeping our boys flowin on the courts!

🏈❄️ Why CSI is the  #1 Place for Knee Injury Prevention & Recovery ❄️⛷️Most people think longevity comes from a pill or ...
09/26/2025

🏈❄️ Why CSI is the #1 Place for Knee Injury Prevention & Recovery ❄️⛷️

Most people think longevity comes from a pill or injection. At CSI Longevity & Human Performance, we know true recovery and prevention come from system-based care that looks at your whole body:

✔ Hip, ankle & thoracic mobility—not just the knee
✔ Sports chiropractic to restore joint mechanics
✔ Posterior chain strength for stability & explosiveness
✔ Neuro-based recovery after concussions
✔ Return-to-sport protocols for football, skiing, snowboarding & more

We don’t chase symptoms—we bulletproof your movement for years of performance.

📞 Call (805) 371-0737 to schedule your CSI Knee & Performance Evaluation today.

5 Best Exercises to Bulletproof Your KneesKnee injuries don’t just happen on the field—they happen when the chain above ...
09/24/2025

5 Best Exercises to Bulletproof Your Knees

Knee injuries don’t just happen on the field—they happen when the chain above and below the knee isn’t trained.

Here are 5 CSI-Approved ACL Protection Moves to keep your knees strong, stable, and injury-resistant:
1️⃣ Nordic Hamstring Curls → Boost hamstring strength to support the ACL
2️⃣ Single-Leg Romanian Deadlifts → Improve balance & hip stability
3️⃣ Lateral Band Walks → Activate glutes to control knee alignment
4️⃣ Calf Raises + Balance Hold → Build ankle stability for quick cuts
5️⃣ Hip Flexor Stretch & Mobility Flow → Free up the hips for better mechanics

When paired with ankle mobility work, posterior chain strength, and chiropractic adjustments for hip & thoracic function—these exercises cut ACL risk, improve agility, and even speed up recovery if injury strikes.

Want a custom ACL-prevention program?
Call for more information 805.371.0737

The Truth About ACL & Knee InjuriesWhether you’re sprinting down the football field or carving fresh powder, your knees ...
09/22/2025

The Truth About ACL & Knee Injuries

Whether you’re sprinting down the football field or carving fresh powder, your knees take the hit—and often pay the price with ACL tears, meniscus injuries, and ligament strains.

Here’s what the latest research says:
🔹 The knee isn’t an island—it’s a hinge between the hip and foot. Poor hip mobility or ankle stability can overload your knees.
🔹 After a concussion, your risk of an ACL tear jumps 80%+ in the next 3 years due to neuromuscular changes.
🔹 Weak hamstrings & glutes = ACL vulnerability during pivots, stops, and landings.

At CSI Longevity & Human Performance, we don’t just treat the knee—we train the entire kinetic chain. From hip & thoracic mobility to posterior-chain strength, our goal is simple: keep you in the game, not on the sideline.

Call today for your appointment! 805.371.0737

Address

2277 Townsgate Road, Ste 101
Westlake Village, CA
91361

Opening Hours

Monday 8:30am - 12am
3pm - 6pm
Tuesday 7am - 12am
Wednesday 8:30am - 12am
3pm - 6pm
Thursday 7am - 12am
Friday 7am - 12am
3pm - 5pm
Saturday 7:30am - 11am

Telephone

+18053710737

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