Holistic Haven

Holistic Haven Transforming Health Nancy Sacks believes in empowering you to take charge of your own health.

At Holistic Haven we take a holistic approach; listening not only to your physical symptoms, but also to the mental, emotional and spiritual language of your body. Her sessions allow you valuable insights into the cause of dis–ease in your life, and her remedies give you the power to re-pattern your life for total well-being.

So many women come to me believing their symptoms are just “normal.”But many of the things we’ve been told to ignore are...
03/12/2026

So many women come to me believing their symptoms are just “normal.”

But many of the things we’ve been told to ignore are actually signals from the body that something is out of balance.

Some examples include:

• feeling bloated almost every day
• needing caffeine just to get through the afternoon
• painful or very heavy periods
• waking up between 2–4am regularly
• constant sugar cravings
• stubborn weight gain

These symptoms can be linked to deeper imbalances like:

• blood sugar dysregulation
• gut health issues
• hormone imbalances
• chronic stress on the body

Your body is incredibly intelligent. Symptoms are often its way of asking for support.

Instead of masking symptoms, my approach is focused on identifying the root causes through functional lab testing and then creating a plan that helps the body rebalance.

You deserve to feel energized, clear-headed, and comfortable in your body.

Many women are told their hormones are “normal”… yet they still experience symptoms like:• fatigue• bloating• weight gai...
03/12/2026

Many women are told their hormones are “normal”… yet they still experience symptoms like:

• fatigue
• bloating
• weight gain
• PMS
• sleep issues
• mood changes

This is where more comprehensive testing can be helpful.

The DUTCH test (Dried Urine Test for Comprehensive Hormones) provides a deeper look at hormone patterns, including:

• estrogen and progesterone balance
• cortisol and stress patterns
• how your body metabolizes estrogen
• adrenal function throughout the day

This information can be helpful when addressing concerns like PCOS, PMS, menopause symptoms, fatigue, and stubborn weight gain.

Instead of guessing, functional testing helps create a more personalized plan for hormone balance.

Comment HORMONES if you’d like to learn more about hormone testing.

🌿

Big news 🤍I’m officially offering 2 new functional wellness programs designed to get to the root of what’s going on—not ...
02/04/2026

Big news 🤍
I’m officially offering 2 new functional wellness programs designed to get to the root of what’s going on—not just manage symptoms.

🌿 3-Month Functional Reset
🌿 6-Month Deep Healing Journey

These programs include:
• Functional lab testing for real clarity
• 1:1 personalized coaching & support
• Lifestyle + dietary guidance tailored to you
• A holistic, root-cause approach to sustainable healing

This is for you if you’re tired of guessing, tired of band-aid solutions, and ready for real change from the inside out.

Spots are limited to keep support truly 1:1.
DM me “FUNCTIONAL” to learn more 🤍

Can’t beat the bloat? something deeper may be going on! The GI MAP can help reveal roots behind your bloating that you c...
01/21/2026

Can’t beat the bloat? something deeper may be going on! The GI MAP can help reveal roots behind your bloating that you can’t see from the surface! When you address the proper issue, the symptoms will improve!

Ready to recharge and reset in 2026? The 21-Day Challenge is back and kicking off January 12! Reduce bloat, improve ener...
12/29/2025

Ready to recharge and reset in 2026? The 21-Day Challenge is back and kicking off January 12! Reduce bloat, improve energy and lose weight with a simple, guided detox! Sign up at the link in bio

Make 2026 the year you truly come back to yourself.A year of health isn’t about perfection—it’s about resetting, realign...
12/18/2025

Make 2026 the year you truly come back to yourself.

A year of health isn’t about perfection—it’s about resetting, realigning, and giving your body and mind the space to thrive.

The 21-Day Cleanse is the perfect way to begin. In just three weeks, you create new habits, clear out what no longer serves you, and reconnect with how good it feels to feel good.

It’s a powerful pause that helps reduce cravings, boost energy, and bring clarity to your routines and goals.

Let this be the reset that sets the tone for the entire year—stronger choices, sustainable wellness, and a healthier you moving forward.

12/11/2025

Beat the bloat this holiday season 🎄 Save this post for my favorite digestive supports to keep you feeling your best! Shop online at link in my bio or stop by my office to pick up!

12/09/2025

My #1 tip to balance your hormones!

Don’t settle for “everything looks normal” when you don’t feel normal. If something’s feels off, it likely is. Functiona...
12/05/2025

Don’t settle for “everything looks normal” when you don’t feel normal. If something’s feels off, it likely is. Functional Labs can help you uncover the root of your symptoms! DM us for more details on which labs would be the best fit for you!

Fiber is your unsung gut health hero 💪🏻 Ideally aim for 25G of whole food sources of fiber from foods like flax seeds, w...
12/02/2025

Fiber is your unsung gut health hero 💪🏻 Ideally aim for 25G of whole food sources of fiber from foods like flax seeds, whole grains (gf), fruits and vegetables! This is your ticket to a bloat-free holiday season!

Struggling with hormone imbalance? Get to know the symptoms! Let us help you uncover the root of your health symptoms wi...
11/26/2025

Struggling with hormone imbalance? Get to know the symptoms! Let us help you uncover the root of your health symptoms with DUTCH testing for hormones. Message us for information on more about this functional lab! 🧪

💙 Meet Methylene Blue: Small Molecule, Big Potential! 💙From boosting cellular energy to supporting brain function, this ...
11/18/2025

💙 Meet Methylene Blue: Small Molecule, Big Potential! 💙
From boosting cellular energy to supporting brain function, this bold blue compound is making waves in the wellness space

Benefits:
— Support Mitochondrial Function
— Cognitive Support
— Antioxidant Properties
— Supports Healthy Aging
— Mood & Clarity

Available at Holistic Haven, call or email us to place an order.
818-865-1900 | office@holistichaven.com

Address

890 Hampshire Road Suite T
Westlake Village, CA
91361

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 7pm
Friday 10am - 5pm

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