Holistic Haven

Holistic Haven Transforming Health Nancy Sacks believes in empowering you to take charge of your own health.

At Holistic Haven we take a holistic approach; listening not only to your physical symptoms, but also to the mental, emotional and spiritual language of your body. Her sessions allow you valuable insights into the cause of dis–ease in your life, and her remedies give you the power to re-pattern your life for total well-being.

🍁 Happy Fall, Y’all! 🍂As the leaves change, it’s the perfect time to reset and refocus on your health & wellness. Here a...
09/26/2025

🍁 Happy Fall, Y’all! 🍂
As the leaves change, it’s the perfect time to reset and refocus on your health & wellness. Here are 5 cozy tips to keep you feeling your best this season:

1️⃣ Boost Immunity – Add seasonal superfoods like pumpkin, sweet potatoes & apples to your meals.
2️⃣ Stay Active – Nature walks = crisp air + movement + fall colors 🌳
3️⃣ Hydrate – Cooler temps trick us into drinking less water. Keep sipping! 💧
4️⃣ Prioritize Sleep – Shorter days = earlier bedtimes. Let your body rest. 😴
5️⃣ Practice Gratitude – Take 5 mins a day to reflect. Fall is all about grounding. 🍂

✨ Stay well, stay cozy, and enjoy the season! ✨

Struggling with a hormone imbalance? The DUTCH is an amazing functional lab to learn what your hormones are doing and sp...
09/05/2025

Struggling with a hormone imbalance? The DUTCH is an amazing functional lab to learn what your hormones are doing and spot any imbalances that could be occurring! Call my office or DM me for details on this lab ♥️

“The natural healing force within each of us is the greatest force in getting well.”— Hippocrates
08/28/2025

“The natural healing force within each of us is the greatest force in getting well.”
— Hippocrates

🚫 Say goodbye to discomfort – the natural way! 💧✨
If you’re feeling the sting of a UTI, try these gentle, holistic remed...
08/20/2025

🚫 Say goodbye to discomfort – the natural way! 💧✨
If you’re feeling the sting of a UTI, try these gentle, holistic remedies to support your body’s healing

Thursday words of wisdom 🦋
08/07/2025

Thursday words of wisdom 🦋

⚠️ Tired, Moody, Bloated? Might Be Your Hormones.If you’re told it’s “just aging” or “normal” — don’t buy it.💢 PMS, mood...
07/30/2025

⚠️ Tired, Moody, Bloated? Might Be Your Hormones.
If you’re told it’s “just aging” or “normal” — don’t buy it.
💢 PMS, mood swings, fatigue, breakouts = hormonal red flags.
Your body is talking. You deserve to understand it.
🧪 I use functional testing to pinpoint imbalances — from estrogen dominance to adrenal burnout.
Because treating your symptoms without treating your hormones is like bailing water out of a sinking boat… with a spoon.
🔍 DM “HORMONE” to learn about my Hormone Deep Dive.

💪 4 Simple Tips for Sustainable Weight Loss ⬇️1️⃣ Eat high-protein meals to stay full & fuel muscle2️⃣ Load up on fiber ...
07/24/2025

💪 4 Simple Tips for Sustainable Weight Loss ⬇️
1️⃣ Eat high-protein meals to stay full & fuel muscle
2️⃣ Load up on fiber — think veggies, fruits & whole grains
3️⃣ Strength train to build muscle & boost metabolism
4️⃣ Walk daily — movement adds up!

Small habits, big results. 🥗🚶‍♀️🏋️‍♂️

Feeling tired, craving sugar, or hitting that 3 PM slump?Your blood sugar might be out of balance.Here are 5 simple tips...
07/17/2025

Feeling tired, craving sugar, or hitting that 3 PM slump?
Your blood sugar might be out of balance.

Here are 5 simple tips to help you:

✅ Keep energy steady
✅ Reduce cravings
✅ Support fat loss the healthy way

It’s not about cutting carbs—it’s about eating smarter! 🍽️
Which tip will you try first?

👇 Drop a “🔥” if you’re ready to feel more energized and in control.

Looking to support energy, mood, hormones and digestion? Prioritize your GUT HEALTH 💕
07/14/2025

Looking to support energy, mood, hormones and digestion? Prioritize your GUT HEALTH 💕

🌿 Your gut isn’t just about digestion — it’s the command center for your hormones too! 🧠✨A balanced gut = balanced hormo...
07/09/2025

🌿 Your gut isn’t just about digestion — it’s the command center for your hormones too! 🧠✨
A balanced gut = balanced hormones. Think better moods, clearer skin, steady energy, and smoother cycles.
Start healing your gut, and your hormones will thank you 💪💫

Join me on Wednesday June 25th at 5PM PST for a virtual free webinar “How To Get Real Answers to Your Health” we will be...
06/18/2025

Join me on Wednesday June 25th at 5PM PST for a virtual free webinar “How To Get Real Answers to Your Health” we will be diving deep on resolving stubborn weight gain, chronic fatigue and poor sleep! Register at the link in my bio! 💕

Results >>> Running in Circles ✔️
05/28/2025

Results >>> Running in Circles ✔️

Address

890 Hampshire Road Suite T
Westlake Village, CA
91361

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 7pm
Friday 10am - 5pm

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