What are the opening hours?

Monday 10am - 5:30pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 7pm Friday 10am - 5pm

Holistic Haven

Transforming Health Nancy Sacks believes in empowering you to take charge of your own health.

At Holistic Haven we take a holistic approach; listening not only to your physical symptoms, but also to the mental, emotional and spiritual language of your body. Her sessions allow you valuable insights into the cause of dis–ease in your life, and her remedies give you the power to re-pattern your life for total well-being.

07/17/2025

Feeling tired, craving sugar, or hitting that 3 PM slump?
Your blood sugar might be out of balance.

Here are 5 simple tips to help you:

✅ Keep energy steady
✅ Reduce cravings
✅ Support fat loss the healthy way

It’s not about cutting carbs—it’s about eating smarter! 🍽️
Which tip will you try first?

👇 Drop a “🔥” if you’re ready to feel more energized and in control.

07/14/2025

Looking to support energy, mood, hormones and digestion? Prioritize your GUT HEALTH 💕

07/09/2025

🌿 Your gut isn’t just about digestion — it’s the command center for your hormones too! 🧠✨
A balanced gut = balanced hormones. Think better moods, clearer skin, steady energy, and smoother cycles.
Start healing your gut, and your hormones will thank you 💪💫

06/18/2025

Join me on Wednesday June 25th at 5PM PST for a virtual free webinar “How To Get Real Answers to Your Health” we will be diving deep on resolving stubborn weight gain, chronic fatigue and poor sleep! Register at the link in my bio! 💕

05/28/2025

Results >>> Running in Circles ✔️

05/23/2025

Your body has to put toxins somewhere…they cannot stay in the bloodstream.

Fat is the only place the body can get larger…and it’s the perfect cozy place to tuck toxins away in so they can’t harm your brain.

Even though it feels like your body is messing up and you’re gaining weight while it’s simultaneously becoming very difficult for you to lose weight, your body is actually just trying to protect you.

Your body needs to empty the toxin bucket. Once you have detoxed properly, the fat cells can shrink and the body can divert energy and resources towards taking the weight off.

We live in an extremely toxic world, with various toxins accumulating little by little day by day. They’re in our food, water, air, homes, skincare, makeup, prescriptions, birth control…you name it.

Toxicity is a HUGE root cause I see every single day and a major, major reason so many are dealing with weight gain and weight loss resistance!

My 6 Month Signature Program uses functional lab testing to uncover the root causes that may be keeping you from feeling your best! DM me to learn more details.

05/09/2025

Introducing My Signature 6 Month Program ✨

WHO IS IT FOR?
A 1:1 customized program for people looking to elevate their health and wellbeing. No matter your age or season of life, if you’re struggling with gut issues, hormone imbalances, anxiety, fatigue, weight loss, and more, this program is for you to finally receive answers to your health concerns and overcome them with guided support.

WHAT IS INCLUDED?
— 6 zoom calls with Nancy over 6 months
— 3 Functional Lab Tests (DUTCH, GI MAP and Bloodwork) to uncover the root causes of why you don’t feel
— Customized diet, lifestyle and supplement protocols
— Meal planning and recipes to make nutrition simplified
— 10% off supplement discounts for life

It’s time to take your health back into your hands and receive REAL answers. To learn more, click the link in bio or visit www.nancysacks.com

05/01/2025

Feeling stuck? 🚽 Constipation isn’t just uncomfortable — it’s your body trying to tell you something. Here are 5 common reasons you might be struggling:

🥦 Low fiber diet 🦠 Lack of beneficial gut bacteria 🛌 Hypothyroidism 😰 Chronic stress 🧹 Sluggish liver detox

Don’t ignore these signs! Your gut health is everything when it comes to feeling your best, which is why I recommend testing, not guessing with functional labs!

My favorite labs:
— GI MAP
— DUTCH
— Functional Bloodwork Panel

These are available as one-time lab options, or part of my signature program as a bundle! DM me for more details.
 

04/25/2025

✨ Feeling stuck with cravings, low energy, or stubborn belly weight? It could be insulin resistance — and it’s more common than you think.
🩺 Insulin is key for moving sugar into your cells for energy. When your cells stop responding properly, your body makes more insulin, leading to fatigue, weight gain, and blood sugar issues.
💬 Common signs: sugar cravings, brain fog, mood swings, trouble losing weight, and more.
✅ Key labs to monitor: fasting insulin, fasting glucose, A1c, triglycerides, HDL, AST/ALT.
💡 Start healing by prioritizing protein, eating regular meals, boosting fiber, managing stress, and sleeping better!
Want a personalized lab review and a custom protocol to guide your healing? DM me to get started! 💌

04/11/2025

Struggling with gut health? Test don’t guess with a GI MAP! If you’re tired of running in circles with your gut health, this is the quickest and most effective tool to understanding exactly what’s going on beneath the surface! This lab is available as a one-time lab review or as part of a 6 month program! DM me for more info! 💕

04/04/2025

4 COMMON MISTAKES WHEN TRYING TO HEAL HORMONES

1. UNDEREATING: Hormones require FUEL to be made properly. If you are not eating enough food, you cannot produce hormones properly. The body doesn’t run off air

2. EXCESS CARDIO/HIIT: Too much HIIT/Cardio will spike cortisol and blood sugar, which can worsen the state of your metabolism and hormones. Instead focus on 3-4 strength training sessions per week

3. RANDOM SUPPLEMENTS: Hormones are tricky! Taking random supplements without proper testing may be donig you more harm than help! Instead, TEST your hormones and receive an individualized roadmap to healing

4. GUT HEALTH: You can’t fix your hormones without fixing your gut! This should always be a starting to place to supporting your hormones!

Curious how to begin?

— SINGLE TIME LAB REVIEWS: test your hormones and gut with functional lab testing and receive customized protocols to support healing

— 6-MONTH FUNCTIONAL PROGRAM: the most comprehensive support option to say goodbye to your symptoms for good!

DM ME FOR MORE DETAILS!

04/01/2025

If you want to heal your pcos, insulin resistance, high androgens, irregular cycles, hair loss, or acne related symptoms, you must focus on:

- fixing your metabolism
- building lean muscle
- supporting your thyroid function
- addressing stress/cortisol
- mineral and nutrient replenishment
- eating enough high quality calories
- balancing your blood sugar

Even though pcos is said to be driven by inflammation, high androgens and insulin resistance, these are also SYMPTOMS.

You have to ask yourself, what is causing the inflammation, high androgens, and insulin resistance? It’s going one layer deeper, and since all of these symptoms/drivers are impacted by the metabolism, it makes pcos a metabolic issue at its core!

Address

Westlake Village, CA

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 7pm
Friday	10am - 5pm

Website

https://www.nancysacks.com/

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