
08/11/2025
Therapists live in contradictions every single day.
We hold hope for others while feeling uncertain ourselves.
We offer calm and clarity while quietly navigating our own messy, human moments.
This isn’t a flaw in the work it is the work.
Because therapy isn’t about being perfect… it’s about showing up, fully human, and helping others do the same.
The truth?
You can be a grounded, compassionate, skilled therapist and still:
➡️ Feel drained at the end of the day
➡️ Have your own anxiety
➡️ Dream about a break from client work
➡️ Wonder if you’re growing enough
It doesn’t make you less professional.
It makes you real.
💬 Which one of these contradictions do you feel the most right now? Comment below so another therapist knows they’re not alone.